STIR-FRIED CORN WITH CHILLI, GINGER, GARLIC AND PARSLEY
This spicy stir-fry recipe is a super-fast, tasty way to show corn some love on the flavour front
Provided by Jamie Oliver
Categories Sides Jamie's Dinners Vegetables Mexican Vegetable sides
Time 5m
Number Of Ingredients 6
Steps:
- One of the things I love to do is to stir-fry the corn kernels in a hot wok or frying pan with 2 tablespoons of olive oil, a tablespoon of chopped ginger, a teaspoon of chopped chilli, a handful of chopped fresh parsley and a couple of tablespoons of low-salt soy sauce. You can vary the flavours with different herbs, but this is a good base to start with.
Nutrition Facts : Calories 329 calories, Fat 27.6 g fat, SaturatedFat 3.9 g saturated fat, Protein 4.2 g protein, Carbohydrate 17.1 g carbohydrate, Sugar 4.5 g sugar, Sodium 2.73 g salt, Fiber 1.7 g fibre
BEEF & GINGER STIR-FRY
Try this quick and easy stir-fry using lemongrass, ginger and chilli to pack a punch. Cook everything in just one pan and enjoy as a midweek meal
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 16
Steps:
- Mix the beef and five-spice in a bowl, then set aside to marinate. Soften the noodles in boiling water following pack instructions, drain then set aside. Thinly slice the red chilli, leaving the seeds if you prefer a little extra heat. Mix with the garlic, ginger and lemongrass in a small bowl. Heat half the oil in a wok, add the chilli mixture and stir-fry for 1 min until softened but not coloured. Remove with a slotted spoon and set aside while you cook the beef.
- Heat the remaining oil, add the beef and stir-fry over a high heat for 1 min until browned and just cooked through.
- Return the chilli mixture to the pan with the sugar snaps, baby corn and half the spring onions. Stir-fry for 1 min more before adding the drained noodles. Mix to thoroughly combine, take off the heat and add a squeeze of lime juice, the soy sauce and fish sauce.
- Divide between four plates. Scatter with the peanuts, garnish with remaining spring onions and chopped coriander.
Nutrition Facts : Calories 349 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 3.58 milligram of sodium
GINGER VEGGIE STIR-FRY
I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.
Provided by veggigoddess
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
- Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g
GINGER-CHICKEN STIR-FRY
Stir fries require very little cooking time and you can pretty much use any vegetables you like, but the star of this one is the ginger. This dish is quick and easy to make, but get all of your ingredients together (including mixing the sauce) before you start cooking because everything happens fast! Serve with rice, and garnish with sliced green onions.
Provided by lutzflcat
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Add chicken to the wok, and stir-fry until chicken is opaque on all sides, about 3 minutes. Remove to a plate.
- Heat the remaining 1 tablespoon vegetable oil in the wok. Add bell pepper, onion, and snow peas; stir-fry until vegetables start to soften, 3 to 4 minutes. Reduce heat to medium-low.
- Whisk together water, hoisin sauce, soy sauce, sherry, ginger, rice vinegar, sesame oil, oyster sauce, sugar, cornstarch, and garlic in a bowl. Add sauce to the wok, stirring constantly until sauce starts to thicken. Add chicken back to the wok, stir, and reheat, 1 to 2 minutes.
Nutrition Facts : Calories 392 calories, Carbohydrate 23.7 g, Cholesterol 65.1 mg, Fat 20.5 g, Fiber 2.3 g, Protein 26.5 g, SaturatedFat 3.5 g, Sodium 1336.2 mg, Sugar 11.1 g
More about "stir fried corn with chilli ginger garlic and parsley recipes"
GARLIC GINGER SUMMER VEGGIE STIR-FRY - COOK …
From cooknourishbliss.com
GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
From thechunkychef.com
GARLIC BUTTER FRIED CORN - USE FRESH OR FROZEN …
From thehonoursystem.com
30-MINUTE GINGER CHICKEN STIR FRY - INSPIRED …
From inspiredtaste.net
BABY CORN STIR FRY - CILANTRO PARSLEY
From cilantroparsley.com
STIR FRY BABY CORN RECIPE - NDTV FOOD
From food.ndtv.com
12-MINUTE SWEET CORN STIR-FRY RECIPE - DELISHABLY
STIR-FRIED PARSLEY RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST GINGER CHILLI AND GARLIC RECIPES | YUMMLY
From yummly.com
FRIED CORNICHONS WITH HOT MUSTARD | SAVEUR
From saveur.com
STIR-FRIED CORN WITH CHILLI, GINGER, GARLIC AND PARSLEY | SWEET …
From pinterest.com
GARLIC GINGER VEGGIE STIR FRY - INSPIRED TASTE
From inspiredtaste.net
FOOD LOVERS RECIPES | STIR-FRIED CORN WITH CHILLI, GINGER, …
From facebook.com
STIR-FRIED CORN WITH CHILLI, GINGER, GARLIC AND PARSLEY
From bostonorganics.grubmarket.com
CLASSIC SKILLET-FRIED CORN RECIPE - THE SPRUCE EATS
From thespruceeats.com
GARLIC GINGER STIR FRY SAUCE - INSPIRED TASTE
From inspiredtaste.net
CHILLI BABY CORN » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
VEGETABLE STIR FRY - THE COOKIE ROOKIE®
From thecookierookie.com
VEGAN RECIPES ON INSTAGRAM: "VEGGIE STIR FRY WITH SPICY MANGO …
From instagram.com
CHILLI AND GINGER PORK STIR-FRY | TESCO REAL FOOD
From realfood.tesco.com
RECIPE FOR STIR-FRIED CORN WITH CHILLI, GINGER, GARLIC AND PARSLEY ...
From localgreens.org.uk
STIR-FRIED CORN WITH CHILLI, GINGER, GARLIC AND PARSLEY
From bostonorganics.grubmarket.com
REHANA ON INSTAGRAM: "SCHEZWAN FRIED RICE INGREDIENTS (240 ML …
From instagram.com
CHICKEN AND CORN STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love