Sweet And Sour Ground Pork Stir Fry Recipes

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SWEET-AND-SOUR PORK STIR-FRY



Sweet-and-Sour Pork Stir-Fry image

Pineapple and soy sauce combine to give this pork stir-fry dish its sweet-sour flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 11

1 can (8 ounces) pineapple chunks in juice, drained (juice reserved)
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon cornstarch
Coarse salt and ground pepper
2 tablespoons vegetable oil
1 pork tenderloin (about 1 pound), halved lengthwise and thinly sliced
6 scallions, white and green parts separated, cut into 1-inch lengths
2 bell peppers (ribs and seeds removed), cut into 2-inch pieces
1 package (10 ounces) frozen broccoli florets, thawed and patted dry
Cooked rice, for serving

Steps:

  • In a small bowl, stir together 1/3 cup pineapple juice, vinegar, soy sauce, cornstarch, and 1/4 cup water. Season sauce with salt and pepper.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Cook pork, in two batches, until well browned on one side, about 1 minute (pork will cook more later); transfer to a plate.
  • To skillet, add scallion whites and bell peppers; season with salt and pepper. Cook, stirring, until peppers are crisp-tender, 6 to 8 minutes.
  • Add pork (along with any juices), broccoli, and pineapple chunks. Whisk sauce; add to skillet. Bring to a simmer; cook, stirring, until broccoli is warmed through, 2 to 4 minutes. Stir in scallion greens, and serve with rice.

Nutrition Facts : Calories 294 g, Fat 11 g, Fiber 4 g, Protein 27 g

SWEET-AND-SOUR PORK STIR-FRY



Sweet-and-Sour Pork Stir-Fry image

There's no need for takeout when you can do it better-and with this simple stir-fry recipe, you'll top anything that comes in little white box. Slices of pork tenderloin, cuts of fresh broccoli and bell pepper are tossed in a scratch-made-easy sweet-and-sour sauce for a dinner that's ready in a flash.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 16

1/2 cup Progresso™ chicken broth (from 32-oz carton)
1 can (8 oz) pineapple chunks in juice, drained and juice reserved
2 tablespoons soy sauce
1 tablespoon rice vinegar
1/4 cup packed brown sugar
5 teaspoons cornstarch
3 tablespoons vegetable oil
1 (16 oz) pork tenderloin, cut into 1-inch pieces
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups small fresh broccoli florets
2 large bell peppers (red and yellow), cut into 1-inch pieces
1 tablespoon chopped garlic
1 teaspoon grated fresh gingerroot
3 medium green onions, cut into 1/2-inch pieces
4 1/2 cups cooked white rice

Steps:

  • In 2-cup glass measuring cup, mix chicken broth, reserved pineapple juice, soy sauce, vinegar, brown sugar and cornstarch; set aside.
  • In large 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Season pork with salt and pepper. Add to skillet; cook without stirring 2 minutes. Stir occasionally 1 to 3 minutes longer or until browned; transfer to plate, and keep warm.
  • Add remaining 2 tablespoons oil to skillet; stir in broccoli and peppers. Cook 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender. Return pork and juices to skillet. Stir in garlic and gingerroot; cook about 30 seconds or until fragrant.
  • Stir chicken broth mixture, and pour into skillet; heat to simmering. Cook and stir 2 to 3 minutes or until pork is cooked through and sauce is thickened. Stir in reserved pineapple chunks, and garnish with green onions before serving. Serve with cooked rice.

Nutrition Facts : Calories 420, Carbohydrate 58 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 18 g, TransFat 0 g

SWEET AND SOUR GROUND PORK STIR-FRY



Sweet and Sour Ground Pork Stir-Fry image

Easy alternative to traditional sweet and sour dishes. Great way to use ground pork. Serve over rice.

Provided by tanyagordon3

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9

1 pound ground pork
1 onion, sliced
2 carrots, peeled and sliced
½ cup rice vinegar
⅓ cup ketchup
¼ cup white sugar
2 teaspoons soy sauce
2 cups chopped broccoli
1 green bell pepper, chopped

Steps:

  • Heat a large skillet over high heat. Cook and stir ground pork in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Return skillet to high heat. Stir onion and carrots into the ground beef; stir-fry until the vegetables are hot, about 2 minutes.
  • Stir rice vinegar, ketchup, sugar, and soy sauce together in a bowl; pour over pork mixture. Add broccoli and bell pepper to the mixture; stir. Place a cover on the skillet, reduce heat to medium, and cook until the broccoli is tender, 7 to 10 minutes.

Nutrition Facts : Calories 360 calories, Carbohydrate 30.8 g, Cholesterol 73.6 mg, Fat 16.7 g, Fiber 3.7 g, Protein 23.1 g, SaturatedFat 6.1 g, Sodium 471.8 mg, Sugar 22.7 g

SWEET 'N' SOUR PORK STIR-FRY



Sweet 'n' Sour Pork Stir-Fry image

For easy preparation, purchase shredded carrots in the produce department of your grocery store.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13

1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
2 tablespoons brown sugar
1/4 cup soy sauce
2 tablespoons rice vinegar
1 teaspoon ground ginger
2 garlic cloves, minced
1 small onion, sliced
1 large sweet red pepper, julienned
3 tablespoons canola oil, divided
1-1/2 pounds boneless pork loin chops, cut into thin strips
1-1/2 cups shredded carrots
Hot cooked rice, optional

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the cornstarch, brown sugar, soy sauce, vinegar, ginger, garlic and reserved pineapple juice until blended; set aside. , In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink., Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the carrots, onion mixture and reserved pineapple; heat through. Serve with rice if desired.

Nutrition Facts : Calories 246 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 500mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

SWEET AND SOUR PORK



Sweet and Sour Pork image

Provided by Food Network

Time 1h30m

Yield 4 servings

Number Of Ingredients 28

2 tablespoons vegetable oil
1/2 cup sliced onions
1/2 cup sliced green peppers
1/2 cup sliced red peppers
1 quart peanut oil
1/3 cup cornstarch
1/3 cup flour
1/2 cup pineapple in 1/4-inch dice
1/2 cup pickled shallots
1 tablespoon sesame oil
1 egg white
1 tablespoon Shaosing wine
2 teaspoons light soy sauce
1 1/2 teaspoons sesame oil
1 tablespoon cornstarch
1/4 teaspoon salt
1 pound boneless loin of pork
5 tablespoons sugar
1/2 teaspoon salt
1/2 cup rice wine vinegar
1/4 cup tomato sauce
2 tablespoons light soy sauce
2 tablespoons Shaosing wine
2 tablespoons vegetable oil
1 tablespoon minced garlic
1 1/2 teaspoons minced ginger
1 tablespoon cornstarch
2/3 cup canned chicken broth

Steps:

  • In 2 tablespoons vegetable oil, stir fry the sliced onions, sliced green peppers, and sliced red peppers. Cook them for 2 minutes, or until softened.
  • In another wok put a quart of peanut oil and heat it to 365 degrees. In a shallow bowl mix together 1/3 cup each cornstarch and flour. Dredge meat pieces in flour mixture. Add meat to wok. Deep fry pork until crunchy brown, about three minutes. Transfer meat with a slotted spoon to paper towels to drain.
  • To the wok with the stir-fried vegetables add the pineapple dice, the pickled shallots, and the sauce. Simmer for one minute, then add the meat. Simmer until heated through. Add 1 tablespoon sesame oil and serve immediately.
  • To make the marinade: In a bowl combine the first 6 ingredients and whisk them together. Cut the pork into 1-inch cubes, and with the flat side of a cleaver or a meat pounder, lightly pound the cubes to loosen fibers. Add meat to marinade and toss to coat. Let the meat marinate, covered and chilled, for 1 hour.;
  • To make the sauce: In a bowl combine the sugar, salt, rice wine vinegar, tomato sauce, light soy sauce, and Shaosing wine. To a heated wok add the vegetable oil, minced garlic, and minced ginger. Stir fry 30 seconds. Add sauce ingredients from bowl and bring to a simmer. Stir in 1 tablespoon cornstarch dissolved in 2/3 cup canned chicken broth. Simmer mixture until lightly thickened, then keep it warm.;

SWEET-AND-SOUR PORK STIR-FRY



Sweet-And-Sour Pork Stir-Fry image

We like this recipe because the pork is not battered and deep fried. Uses a light coating of cornstarch and lightly stir-fried in a little oil.

Provided by TXOLDHAM

Categories     Pineapple

Time 46m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs pork tenderloin, cubed
1/4 cup cornstarch
3 tablespoons dark sesame oil, divided
1 (20 ounce) can pineapple tidbits
2 tablespoons light soy sauce
1 red bell pepper, chopped
1 green bell pepper, chopped
4 green onions, chopped
1/2 cup hoisin sauce
1 tablespoon chili-garlic sauce
hot cooked rice
1 tablespoon sesame seeds, toasted

Steps:

  • Dredge pork in cornstarch. Heat 2 tablespoons oil in wok or large skillet over medium-high heat; stir-fry pork in batches, 3 minutes or until browned. Remove pork from wok or skillet and set aside.
  • Drain pineapple tidbits, reserving 1/4 cup juice. Add reserved juice and soy sauce to wok, stirring to loosen browned particles.
  • Add remaining 1 tablespoon sesame oil to wok and stir-fry pineapple, bell peppers and green onions 5 minutes or until peppers are tender (careful to not over-cook).
  • Stir together hoisin sauce and garlic-chili sauce and add to wok. Add pork and stir-fry 5 minutes.
  • Serve over rice and sprinkle with toasted sesame seeds.

SWEET AND SOUR PORK



Sweet and Sour Pork image

At Mamahuhu, a Chinese takeout restaurant in San Francisco, a sense of history and appreciation for American Chinese cuisine is applied to a few classics. Mining historical Cantonese sweet-and-sour dish recipes for inspiration, Brandon Jew, a founder of the restaurant, and Noah Kopito, the head chef, created a sauce that incorporates pineapple, honey and dried hawthorn berries, which impart an earthy depth of flavor. The chefs use house-fermented Fresno chiles for a hint of heat, but a dab of commercially available sambal oelek will do. This dish can be made with chicken or cauliflower instead of pork; just skip the marinade if using cauliflower.

Provided by Cathy Erway

Categories     dinner, meat, vegetables, main course

Time 2h45m

Yield 4 servings

Number Of Ingredients 29

3/4 pound boneless pork shoulder, cut into 1 1/4-inch chunks
3 tablespoons Shaoxing rice wine
1 teaspoon soy sauce
1/2 teaspoon salt
1/2 teaspoon cornstarch
1/4 teaspoon ground white pepper
2 tablespoons neutral oil, such as rice bran or canola
2 teaspoons minced ginger
1 teaspoon minced garlic
1 1/2 tablespoons tomato paste
1 1/4 cups rice vinegar
1 cup pineapple juice
3/4 cup honey
1 tablespoon dried hawthorn berries (can be purchased in Asian groceries or online)
2 teaspoons sambal oelek
1/4 teaspoon five-spice powder
1/2 teaspoon salt, plus more to taste
1 tablespoon cornstarch
1 quart neutral oil, such as rice bran, for deep-frying
1 bell pepper (any color), cut into 1-inch pieces
1/2 medium yellow onion, cut into 1-inch pieces
8 ounces fresh pineapple, cut into 1-inch pieces (about 1 cup)
Pinch of salt
Steamed rice, for serving
1/3 cup sweet rice flour (preferably Mochiko brand)
1/3 cup cornstarch
1/4 teaspoon baking powder
1/4 teaspoon ground white pepper
1/8 teaspoon salt

Steps:

  • Prepare the pork: Combine the pork with all the marinade ingredients, mixing well. Cover and chill for at least 2 hours, or overnight.
  • Make the sweet and sour sauce: Heat the oil, ginger and garlic in a medium saucepan over low heat until fragrant, about 2 minutes. Stir in the tomato paste and cook for another minute, stirring. Add the rice vinegar, pineapple juice, honey, hawthorn berries, sambal oelek and five-spice powder; stir to combine while bringing to a boil over medium-high heat. Reduce heat to low and simmer, uncovered, for 15 minutes. Strain the sauce through a fine-mesh sieve and discard the solids; return to the saucepan.
  • Reduce the sauce to about 1 ¾ cups over medium-high heat, uncovered, about 5 minutes. Season with ½ teaspoon salt, adding more as desired.
  • In a small bowl, combine cornstarch with 2 tablespoons water. Bring the sauce up to a boil again, then stir in the cornstarch slurry. Stir as it thickens and bubbles, about 1 minute, then remove from heat. (Note: This sauce recipe may produce more than needed for your pork stir-fry; use as much as you desire and the rest can be saved for another use, such as a dipping sauce for crab rangoon.)
  • Prepare to deep-fry: In a large wok (or deep skillet), heat the quart of oil to 350 degrees.
  • In a large bowl, combine all the ingredients for the batter; add ½ cup water and whisk to combine. Drain any excess liquid from the marinated pork and discard. Working quickly in two batches, carefully dip each piece of pork into the batter one at a time, shaking off any excess, and drop into the oil. Fry the first batch of pork until golden brown, about 6 to 7 minutes. Using a spider or slotted spoon, transfer the fried pork to a wire rack-lined baking sheet to drain. Repeat with the remaining pork, mixing the batter thoroughly before coating the meat. After frying, carefully discard the oil, reserving 1 tablespoon.
  • Return the reserved 1 tablespoon of oil to the wok or pan and heat over high. Once the oil is popping, about 1 minute, add the bell pepper, onion, pineapple and a pinch of salt. Stir-fry for 1 to 2 minutes, until the vegetables are lightly charred in spots.
  • Scrape the vegetables into a large bowl and toss with the fried pork and enough sweet and sour sauce to coat (about 1 to 1 ½ cups). Arrange on a serving dish and serve with steamed rice.

SWEET AND SOUR PORK



Sweet and Sour Pork image

Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon Kikkoman Soy Sauce
1 pound boneless pork, cut into 1-inch cubes
2 tablespoons vegetable oil
2 carrots, thinly sliced
1 onion, chunked
1 green bell pepper, cut into 1-inch squares
1 cup Kikkoman Sweet & Sour Sauce
1 (8 ounce) can pineapple chunks, drained

Steps:

  • Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
  • Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
  • Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
  • Add pineapple chunks; cook and stir only until pineapple is heated through.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g

TANGY SWEET AND SOUR PORK



Tangy Sweet and Sour Pork image

My children always asked for this wonderful and tangy pork dish when they came home from school for the weekend. Today, they still appreciate the stir-fry's comforting flavor.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 can (20 ounces) pineapple chunks
2 tablespoons cornstarch
1/4 cup soy sauce
1 tablespoon honey
1/2 teaspoon chicken bouillon granules
1 garlic clove, minced
1/8 teaspoon pepper
2 tablespoons canola oil
3/4 pound pork tenderloin, cut into bite-size pieces
1 medium green pepper, thinly sliced
Hot cooked rice

Steps:

  • Drain pineapple, reserving the juice; set pineapple aside. Add enough water to juice to measure 3/4 cup. Combine the cornstarch, soy sauce, honey, bouillon, garlic, pepper and pineapple juice mixture until smooth; set aside. , Heat oil in a large skillet; cook and stir pork and green pepper for 6-8 minutes or until pork is no longer pink and green pepper is crisp-tender. , Stir pineapple juice mixture; add to the skillet with pineapple. Bring to a boil. Cook and stir for 1-2 minutes or until thickened and bubbly. Serve with rice.

Nutrition Facts : Calories 295 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 1061mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 2g fiber), Protein 20g protein.

STIR FRY SWEET & SOUR PORK OR CHICKEN OR SHRIMP



Stir Fry Sweet & Sour Pork or Chicken or Shrimp image

This is one of my all time favorites, in any of it's incarnations. It's from the little booklet that came with my first wok. I found it in a box of stuff I hadn't been into in years. It got me started on a stir fry binge. It's been fun to relive some of the fun I've had learning to stir fry. Like most stir fries this one's quick, easy, and delicious. Yield, prep, and cooking times are a guess.

Provided by Pierre Dance

Categories     Chicken

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 19

3/4 cup water
1/4 cup white vinegar
1/4 cup fresh orange juice
3 tablespoons clover honey (any lightly flavored honey will do)
2 tablespoons lemon juice
3 tablespoons ketchup
1 1/2 tablespoons cornstarch
2 tablespoons peanut oil
4 garlic cloves, minced
4 green onions, cut into 1 inch pieces, all the white, some green
1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes or count shrimp, peeled, deveined
2 tablespoons peanut oil
1/2 green bell pepper, cut in half across, julienne
1/2 red bell pepper, cut in half across, julienne
1 cup baby carrots, cut in quarters lengthwise
1 yellow onion, very coarsely chopped
1 vine ripened tomatoes, skinned, drained, cut into eighths (OMIT TOMATO WITH THE SHRIMP)
2 (8 ounce) cans pineapple chunks, drained (make the cook a nice rum drink with the juice)
1/4 cup chicken stock (pork recipe only)

Steps:

  • Combine the sauce ingredients, set aside.
  • Heat the wok over high heat.
  • Add oil swirl to coat.
  • Add garlic and green onions, Stir fry 1/2 minute.
  • Add pork or chicken, stir fry 3 minutes or 'til is opaque.
  • If doing shrimp, stir fry 2 minutes, 'til pink.
  • Remove and set aside.
  • Keep warm.
  • Quickly wipe the wok, Reheat.
  • Add oil, swirl to coat.
  • Add peppers and carrots, stir fry 2 minutes.
  • Add onion and tomato, (omit tomato with shrimp) stir fry 1 minute.
  • Push the vegetables up the sides of the wok.
  • Stir the sauce, pour into the center of the wok.
  • Stir 'til bubbly.
  • Return the meat to the wok.
  • Add pineapple, combine with vegetables.
  • For shrimp or chicken, heat and serve.
  • For pork, add chicken stock, cover, cook over medium heat for 4-5 minutes 'til pork is opaque throughout.
  • Serve with jasmine or basmati rice.

Nutrition Facts : Calories 473.4, Fat 20.2, SaturatedFat 4.5, Cholesterol 75.3, Sodium 234.8, Carbohydrate 49.5, Fiber 3.4, Sugar 38.5, Protein 26

SWEET & SOUR PORK STIR-FRY



Sweet & sour pork stir-fry image

Cut the fuss out of cooking with this speedy, light and healthy midweek supper for two

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 9

227g can pineapple slices in juice, drained and chopped, juice reserved
1 tbsp cornflour
1 tbsp tomato sauce
1 tsp each soy and brown sugar
2 ½ tbsp rice wine vinegar or white wine vinegar
1 tbsp sunflower oil
200g stir-fry pork strips, trimmed of fat
1 red pepper , cut into chunks
3 spring onions , quartered and shredded

Steps:

  • Mix 4 tbsp of pineapple juice into the cornflour until smooth, then stir in the tomato sauce, soy, sugar and vinegar.
  • Heat oil until very hot in a wok, then throw in the pork for 1 min, stirring. Lift pork out onto a plate, then set aside.
  • Add the pepper, stir-fry for 2 mins, then add the pineapple and most of the spring onions for 30 secs. Stir in the sauce for 1 min, splashing in a little water as it cooks, then stir the pork back in for 20-30 secs until just cooked through - it should still be tender. Scatter with the remaining spring onions and serve with rice or noodles.

Nutrition Facts : Calories 284 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 0.96 milligram of sodium

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Step 1. Combine pork, ginger, 2 teaspoons soy sauce, 2 teaspoons rice wine (or sherry), 1 1/2 teaspoons cornstarch, salt and pepper in a medium bowl. Stir in sesame oil until well combined. Advertisement. Step 2. Combine pineapple juice, vinegar, ketchup and brown sugar in a small bowl. Stir in the remaining 2 teaspoons soy sauce, 1 tablespoon ...
From eatingwell.com


SWEET AND SOUR PORK STIR-FRY - HY-VEE RECIPES AND IDEAS
Add broccoli and carrots; stir-fry 1 minute. Add yellow and red bell peppers and onion; stir-fry 2 to 4 minutes or more or until vegetables are crisp-tender. Step 2. Add cooked Seasoned Pork to the vegetables in skillet. Stir in sweet and sour sauce, water, and ginger. Cook over medium heat until heated through (165 degrees). Serve with hot rice.
From hy-vee.com


SWEET & SOUR PORK STIR-FRY – BAY'S KITCHEN
Method. Cook the pork tenderloin according to the packaging or butcher’s instructions. Whilst the pork rests, prepare the rest of the dish. Stir fry the grated fresh ginger, beansprouts, and halved baby corn for 2 minutes.
From bayskitchen.com


STIR FRY SOUP - THERESCIPES.INFO
10 Best Crock Pot Stir Fry Recipes | Yummly top www.yummly.com. 5 days agoCrock-pot Seafood 'Stir-Fry' Soup Fit SlowCooker Queen. jalapeno, garlic cloves, shrimp, scallops, red chili flakes, carrots and 11 more. Slow Cooker Mexican Stir Fry Midget Momma. onion, limes, cumin, pepper, frozen corn, boneless chicken, black beans and 2 more.
From therecipes.info


SWEET AND SOUR PORK RECIPE - RECIPES.NET
2022-03-24 In a medium-sized bowl, combine sweet and sour sauce ingredients, honey, rice vinegar, soy sauce, and tomato paste. Set aside. In a small bowl, combine the cornstarch and water. Season pork with ½ teaspoon of salt and ¼ teaspoon of pepper. In a shallow dish, mix together flour and cornstarch. In a separate shallow dish, add eggs and whisk.
From recipes.net


SWEET AND SOUR PORK STIR-FRY - HEALTHY FOOD GUIDE
Heat the oil in a wok, add the sliced pork and toss till sealed (lightly browned). Add the onion, capsicum and carrot and stir-fry for around 5 minutes. While the vegetables are cooking, drain the pineapple, reserving half a cup of the juice. Add the ginger, pineapple juice, soy sauce, vinegar, tomato sauce and brown sugar to the pan, then ...
From healthyfood.com


SWEET AND SOUR PORK STIR FRY - BLUE DRAGON
Instructions. Heat the oil in a wok and add the pork strips. Stir fry for 2 minutes. Add the mushrooms, peas and bean sprouts and stir fry for a further minute. Pour over the sauce and simmer for 1 minute. Serve with rice or noodles.
From bluedragon.ca


SWEET AND SOUR PORK STIR FRY - READY SET EAT
2 tbsp. (30 mL) vegetable oil. 1 sweet red pepper, cut into 1-inch cubes. 1 sweet green pepper, cut into 1-inch cubes. 1 onion, cut into cubes. 1 1/2 cups (352 mL) canned, drained pineapple chunks. 2 pouches (160 mL each) VH® Sweet and Sour …
From readyseteat.ca


SWEET AND SOUR PORK (咕噜肉) | MADE WITH LAU
Fry #1. Heat the oil to 300-350°F / 149-176°C. Carefully transfer the pork into the wok and fry for 7-8 minutes. As you transfer, squeeze the pork to help the flour stick more. Leave the pork alone for 1-2 minutes, because it'll cause the flour and cornstarch to come loose.
From madewithlau.com


SWEET AND SOUR PORK STIR FRY FROM MY HEALTHY EATING ONE-POT …
2019-02-18 Cook for 1 to 2 minutes until fragrant. Add the pork. Coo for 3 to 4 minutes, stirring frequently, until browned but not fully cooked through. Stir in the pineapple, green bell pepper, green beans, vinegar, brown sugar, honey, soy sauce, and cornstarch. Bring the …
From healthy-delicious.com


SWEET AND SOUR CHICKEN STIR FRY - RECIPETIN EATS
2016-09-26 Mix together Sauce ingredients. Mix together Thickener in a separate small bowl. Heat oil in a wok or skillet over high heat. Add garlic and onion, cook for 1 minute. Add chicken and stir fry until it it is white all over but still pink inside. Add capsicum and stir fry for 2 minutes.
From recipetineats.com


PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE ... - SPEND WITH PENNIES
2020-08-13 Heat 1 tablespoon of oil over medium-high heat in a large pan. Stir fry pork in small batches until browned, (it does not need to be cooked all the way through). Remove from pan and set aside. Add more oil to the pan if needed and add vegetables. Stir …
From spendwithpennies.com


SWEET AND SOUR PORK STIR FRY RECIPE - PASS THE SUSHI
2016-11-03 Heat the remaining 1 tbs oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots and scallions and stir-fry …
From passthesushi.com


SWEET AND SOUR PORK STIR FRY RECIPE - MINCERECIPES.INFO
2022-03-08 Heat oil in a wok and fry pork and garlic for about 3 to 5 minutes. Deglaze with pineapple juice and broth and let the liquid reduce. Add onion, baby corn and cucumber and let it simmer for another 3 minutes, then add tomato ketchup and stir well. Add pineapple, tomato and spring onions and season with salt, sugar, black pepper, vinegar and MSG ...
From mincerecipes.info


QUICK SWEET AND SPICY PORK STIR FRY WITH NOODLES
2021-12-31 Remove from heat. In the same pan, cook pork strips on high heat with a little salt and pepper, until browned on all sides. Combine honey, rice wine vinegar, and Chinese five spice. Add to the pan. Cook until thickened, about 5 minutes. Once thickened, add in the sautéed vegetables and cooked noodles.
From gingerwithspice.com


SWEET AND SOUR PORK STIR FRY - MY FARMHOUSE TABLE
2020-04-15 Cut pork into thin strips. If necessary flatten with a meat mallet. In a bowl, combine water and baking soda. Add in pork and let sit for 20 minutes. After the pork has set for 20 minutes in the baking soda mixture, drain any excess liquid off the pork and then stir in the prepared marinade. Refrigerate marinating pork for at least 4 hours or ...
From myfarmhousetable.com


SWEET AND SOUR PORK - BETTER THAN TAKE OUT! - FED BY SAB
2021-11-20 Prepare the Pork. 1 In a large bowl add the pork and all of the marinade ingredients (salt, pepper, garlic, ginger, soy sauce, chili flakes (optional) and sesame oil (optional)). Set aside and let marinade for at least 30 minutes. 2 In a shallow dish combine the flour and cornstarch.
From fedbysab.com


GROUND SWEET AND SOUR CHICKEN RECIPE [VIDEO] - DINNER, THEN …
2022-03-21 Preheat oven to 500 degrees F. Spray a 9×13 baking dish with nonstick spray. Combine the ground chicken with ¼ cup each breadcrumbs and milk, 1 teaspoon garlic powder, 2/3 cup minced onion, 1 egg, and salt and pepper. Once mixture is well combined, form into 1 inch balls and place in baking dish. Bake meatballs for 12-15 minutes until cooked ...
From dinnerthendessert.com


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