PRAWN STIR FRY
This chicken stir fry is so simple to throw together yet full of so much flavour. Use whatever vegetable you like or make it a chicken stir fry if you'd rather.
Categories shrimp stir fry recipe best shrimp stir fry seafood stir fry asian stir fry recipe asian shrimp stir fry soy sauce stir fry asian shrimp recipe shrimp and vegetable stir fry broccoli stir fry shrimp and broccoli stir fry chinese takeout stir fry homemade stir fry homemade chinese food homemade take out stir fry sugar snap pea stir fry red pepper stir fry 30 minute meals dinner in under 1 hour
Time 35m
Yield 5 servings
Number Of Ingredients 15
Steps:
- In a large pan over medium heat, heat olive oil. Add prawns and season with salt and pepper. Cook until pink, 5 minutes, then remove from pan.
- Return pan to heat and heat sesame oil. Add broccoli, peas, and pepper and cook until soft, 7 minutes. Add garlic and ginger and cook until fragrant, 1 minute more.
- In a small bowl, whisk together soy sauce, cornflour, lime juice, brown sugar, and a pinch of chilli flakes. Add to pan and toss to coat. Add prawns and cook until heated through, 2 minutes.
PRAWN STIR FRY (SHRIMP)
Recipe video above. Dinner is sorted with these plump and juicy prawns in a classic ginger sesame Chinese stir fry sauce, with snow peas and broccolini. It's a Chinese restaurant standard!As with all stir fries, feel free to switch the vegetables for anything you've got!TOP TIP: The best way to ensure you don't overcook the prawns is to cook them first, remove, then add them back in at the end. Perfectly plump and juicy prawns, every single time!
Provided by Nagi
Number Of Ingredients 14
Steps:
- Steam broccolini: Steam broccolini until crisp-tender, about 2 - 3 minutes (remember it will cook more in the stir fry). Set aside to drain and dry.
- Stir Fry Sauce: Put all Stir Fry Sauce ingredients except water into a bowl. Mix until cornflour is dissolved. Then stir in water.
- Cook then remove prawns: Heat oil in a wok or large skillet on medium to medium-high heat. Add prawns and spread them in a single layer. Cook for 1 1/2 minutes, then turn and cook the other side for 1 minute until cooked through. Try not to make the prawns too golden (they are only lightly browned in stir fries). Remove prawns to a bowl. Set aside.
- Cook onion, garlic and ginger: Add more oil if the pan seems a bit dry. Still on medium-high heat, add onion and cook for 1 minute. Then add ginger and garlic and cook for another 1 minute until onion is starting to soften but not colour.
- Add snow peas, then broccolini: Add snow peas and toss until coated with oil. Then add broccolini and toss through.
- Add Sauce and thicken: Give the Sauce a stir (to dissolve cornflour settled at bottom), then pour into skillet. Cook, stirring, until sauce thickens to syrup consistency (about 1 minute) and coats the ingredients nicely.
- Add prawns back in: Then add the prawns back in (including any juices in the bowl). Toss for another 30 seconds until prawns are warmed through.
- Serve: Serve with rice!
Nutrition Facts : Calories 235 kcal, Carbohydrate 11 g, Protein 21 g, Fat 11 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 210 mg, Sodium 1280 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
STIR-FRIED PRAWNS - HONG KONG STYLE
From the *Carnival Creations* cookbook by Cyrus Marfatia (Exec Chef of Carnival Cruise Lines) comes this recipe described in the intro as a "Stir-fry favorite that requires just a bit of chopping plus quick wok cooking to provide a complete meal". (Time was estimated & does not include the 20 min to marinate the prawns. The wok cooking time is very fast & I allowed 20 min for ingredient prep) *Enjoy* !
Provided by twissis
Categories < 30 Mins
Time 27m
Yield 6 6 1-dish meals over rice, 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix 1/2 tsp garlic, 1/4 tsp gingerroot & 2 tbsp soy sauce in a med bowl. Add shrimp, toss to coat & marinate 20 minute.
- Heat oil in wok (or lrg non-stick skillet) over high-heat till hot. Stir-fry prawns till they turn pink, remove from wok & set aside.
- Stir in red bell pepper, mushrooms, leek, green onion + water chestnuts & stir-fry 2-3 min or till crisp-tender.
- Add cooked shrimp, remaining soy sauce & oyster sauce.
- Mix cornstarch w/water + remaining garlic & gingerroot. Stir into prawn mixture & cook till thickened.
- Add snow peas & stir-fry till crisp-tender (about 1 min). Serve immediately w/steamed rice or your favorite fried-rice.
Nutrition Facts : Calories 244.8, Fat 11.2, SaturatedFat 1.6, Cholesterol 172.8, Sodium 1178.2, Carbohydrate 9.7, Fiber 1.5, Sugar 2.3, Protein 25.7
STIR FRIED PRAWNS
Make and share this Stir Fried Prawns recipe from Food.com.
Provided by Kim Ong
Categories Chinese
Time 43m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Marinate prawns with chopped scallions, soy sauce, ginger juice, a dash of salt and rice wine for 30 mins.
- Heat oil in a pan on high.
- Add in the prawns and stir-fry until the prawns changes color (about 1-2 mins).
- (Do not over-cook the prawns) Remove for serving.
Nutrition Facts : Calories 313, Fat 20.2, SaturatedFat 2.6, Cholesterol 252, Sodium 1467.6, Carbohydrate 2.5, Fiber 0.1, Sugar 0.1, Protein 27.9
HONEY GARLIC SHRIMP STIR-FRY RECIPE BY TASTY
Here's what you need: raw shrimp, garlic, ginger, crushed red pepper, olive oil, honey, soy sauce, scallion
Provided by Robin Broadfoot
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place shrimp in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the shrimp. Save the other half for later.
- Let the shrimp marinate in the refrigerator for at least 15 minutes.
- In a medium pan, heat oil. Add shrimp to the pan, but discard the used marinade. Cook shrimp on one side for about a minute, then flip over.
- Pour in remaining marinade and cook until shrimp is cooked through and just firm. Remove the shrimp from the pan and let the marinade reduce.
- Serve the shrimp with sauce and garnish with green onion.
- Enjoy!
Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 5 grams, Fiber 0 grams, Protein 24 grams, Sugar 28 grams
THAI PRAWN, GINGER & SPRING ONION STIR-FRY
This stir-fry has a welcome spicy kick. Once you've made the paste, it takes only 10 minutes to cook
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 16
Steps:
- Put the prawns in a bowl. Put the chilli, garlic, coriander stalks (snip these up using scissors first) and caster sugar in a spice grinder or small food processor and whizz together. Add half of the lime juice and the fish sauce, then pour this over the prawns.
- Heat 1 tbsp oil in a wok, add the ginger and spring onions and fry for 1 min. Add the red pepper and fry for 1 min, until the pepper starts to soften. Add the water chestnuts and bean sprouts, and toss together until the bean sprouts start to wilt. Add the soy sauce and a really good grind of black pepper, then tip the lot into a serving dish.
- Heat the remaining oil in the wok and add the prawns, lifting them out of their juices. Toss for 1-2 mins until they turn pink, add the marinade and swirl the wok quickly, then tip the lot onto the veg. Snip over the coriander leaves and sprinkle on the remaining lime. Serves over noodles with extra lime for squeezing over.
Nutrition Facts : Calories 294 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 6.32 milligram of sodium
STIR-FRY PRAWNS WITH PEPPERS & SPINACH
This is a brilliant speedy supper for two. Pick up the ingredients on your way home
Provided by Good Food team
Categories Lunch, Main course, Supper
Time 15m
Number Of Ingredients 6
Steps:
- Heat a wok until you can feel a good heat rising. Add 2 tbsp oil and, a few secs later, the garlic slices. Stir-fry until they start to turn golden, then using a slotted spoon, spoon onto kitchen paper to drain.
- Toss in the pepper and stir-fry for 1 min or so until softened, then scoop out and set aside. Add the remaining tbsp oil. Heat, then toss in the prawns and stir-fry for another 2-3 mins until cooked and beginning to brown. Add the soy or fish sauce.
- Throw in the spinach and stir-fry until it begins to wilt. Return the peppers and crisp garlic to the wok, then serve immediately.
Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 3.38 milligram of sodium
EASY SHRIMP STIR FRY
I love shrimp and I'm always looking for new ways to fix it. This shrimp stir fry features crunchy peanuts and vegetables with a pleasant hint of ginger. -Josie Smith, Winamac, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and water until smooth. Stir in the soy sauce, garlic powder and ginger; set aside., In a large nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes. Add red pepper and onions; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add the shrimp, Oriental vegetables and garlic; cook 3 minutes longer. , Stir cornstarch mixture and stir into shrimp mixture. Add the peanuts. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 129mg cholesterol, Sodium 593mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
SHRIMP STIR-FRY
Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
- Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
- Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
- Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.
Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g
More about "stir fried prawns recipes"
10 BEST GARLIC PRAWN AND VEGETABLE STIR FRY RECIPES | …
From yummly.com
PRAWN STIR-FRY WITH BROCCOLI & CASHEW NUT - IRENA MACRI ...
From irenamacri.com
KETCHUP SHRIMP STIR-FRY: BILL'S MOM’S RECIPE - THE WOKS OF ...
From thewoksoflife.com
INDIAN PRAWN FRY - PEPPER BOWL
From pepperbowl.com
CARAMELIZED GARLIC PRAWN STIR-FRY(20 MINUTES,HEALTHY ...
From islandsmile.org
SHRIMP STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
HAR LOK (CANTONESE STYLE STIR-FRIED PRAWNS IN SAUCE ...
From foodelicacy.com
PRAWNS & VEGETABLE STIR FRY
From asianfoodnetwork.com
HEALTHY PRAWN STIR FRY RECIPE - OLIVEMAGAZINE
From olivemagazine.com
STIR FRIED PRAWNS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BEST SHRIMP STIR FRY RECIPE - HOW TO MAKE SHRIMP STIR FRY
From delish.com
SHRIMP STIR FRY – MY ROI LIST
From myroilist.com
PRAWN STIR FRY RECIPE - BBC FOOD
From bbc.co.uk
VIETNAMESE-STYLE STIR-FRIED SWEET SHRIMP
From thespruceeats.com
STIR-FRIED PRAWNS : SRI LANKAN STYLE - FOOD CORNER
From foodcnr.com
HOW TO MAKE PRAWNS STIR FRY | PRAWNS STIR FRY RECIPE | THE ...
From youtube.com
STIR FRIED PRAWNS RECIPE - NDTV FOOD
From food.ndtv.com
STIR FRIED PRAWNS WITH MANGO | CHRISTINE'S RECIPES: EASY ...
From en.christinesrecipes.com
STIR FRY PRAWNS WITH GARLIC AND CHILLI | INDO-CHINESE RECIPE
From thefoodfunda.com
CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES ...
From steamykitchen.com
STIR-FRIED PRAWNS WITH EGGS (滑蛋蝦仁) | CHRISTINE'S RECIPES ...
From en.christinesrecipes.com
STIR-FRIED SEA PRAWNS WITH BROCCOLI RECIPE - SIMPLE ...
From simplechinesefood.com
PAN-FRIED GARLIC PRAWNS WITH SOY SAUCE - AHEAD OF THYME
From aheadofthyme.com
STIR-FRIED SHRIMP AND EGGS (虾仁炒蛋) - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE PRAWNS RECIPE (SHRIMP STIR FRY) - SUNDAY SUPPER ...
From sundaysuppermovement.com
SHRIMP STIR FRY - COOKING CLASSY
From cookingclassy.com
QUICK PRAWN STIR-FRY RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
ADAM LIAW'S STIR-FRIED PRAWNS IN PRAWN OIL RECIPE | THE ...
From sbs.com.au
EASY AS AUSSIE PRAWN STIR FRY | GREAT AUSTRALIAN SEAFOOD
From greataustralianseafood.com.au
PRAWN STIR FRY, INDIAN STYLE / EASY PRAWNS FRY
From faskitchen.com
EASY STIR-FRIED PRAWN NOODLES RECIPE WITH PHOTO GUIDE ...
From delishably.com
STICKY HONEY & SOY PRAWN STIR FRY RECIPE | COOKBAKEEAT
From cookbakeeat.com
SPICY PRAWN STIR FRY | MARINE STEWARDSHIP COUNCIL
From msc.org
HONEY SOY GARLIC PRAWN STIR-FRY | MARION'S KITCHEN
From marionskitchen.com
KING PRAWN STIR-FRY | MAIN COURSE RECIPES | GOODTOKNOW
From goodto.com
STIR FRIED SHRIMP RECIPES EASY : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
STIR FRIED PRAWNS AND VEGETABLES WITH HOISIN - CHANG'S ...
From changs.com
RUSTIC PRAWN TOAST RECIPE | GIRL EATS WORLD
From girleatsworld.co.uk
EASY 15-MINUTE GARLIC SHRIMP STIR FRY RECIPE | THE RECIPE ...
From therecipecritic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #main-dish #seafood #australian #shrimp #shellfish
You'll also love