STIR FRIED SHREDDED PORK WITH SWEET BEAN PASTE
This savoury sweet and tasty stir fried shredded with sweet bean paste (or Jing Jiang Rou Si 京酱肉丝) goes really well with plain porridge or white rice. The tender shredded pork coated well with the sweet bean paste (甜面酱)which give the dish a deliciously rich flavour.
Provided by Ann Low
Time 40m
Number Of Ingredients 12
Steps:
- Trim away the white skin layer from the lean pork and cut to strips. Add in marinade ingredients and massage well until all liquid is well absorbed.
- Drizzle some oil over it and cover with clip wrap. Chill in the fridge for 20 minutes.
- Cut cucumber to strips and place on serving plate. **can also use spring onion
- Combine all sweet bean paste seasoning ingredients together and stir well.
- Heat up frying pan with 2 tablespoons of oil. Stir well chilled shredded before pouring into pan. Quickly stir fry well until shredded pork separated and changes to white, dish up.
- Clean pan, add 2 tablespoons of oil at medium heat and pour in sauce, stir well and in a few seconds the sauce started bubbling. Then add in precooked pork. Again quickly stir fry till shredded pork darkened and sauce almost dries up. Dish up on serving plate together with shredded cucumber and serve immediately.
SHREDDED PORK STIR-FRY WITH SWEET BEAN SAUCE
Shredded Pork Stir-fry with Sweet Bean Sauce (京酱肉丝) is a dish from Northern China. This pork stir-fry is quick fried with a savory sweet bean sauce, results in a tender juicy pork in a sauce that tastes like it's been cooking for hours.
Provided by Judy
Categories Pork
Time 25m
Number Of Ingredients 15
Steps:
- In a bowl, add the pork along with ¼ teaspoon salt, 1 teaspoon Shaoxing wine, 1/8 teaspoon ground black pepper, 2 teaspoons cornstarch, and 1 teaspoon vegetable oil. Let marinate for 15 minutes.
- In a separate bowl, make the stir-fry sauce by combining 1/4 cup water, 2½ tablespoons sweet bean sauce, ½ teaspoon dark soy sauce, ¼ teaspoon black vinegar, 1 teaspoon sugar, and 1 tablespoon light soy sauce. Mix everything together until the sugar is dissolved completely. Set aside.
- Now we are ready to cook! Heat 1 tablespoon of vegetable oil in a wok over medium heat. Add the carrots, and cook for about a minute. Transfer to a dish and set aside. Be careful not to overcook them--the carrots should still be crunchy.
- In the same wok, heat 2 more tablespoons of oil over high heat. Once the oil starts to smoke slightly, add the marinated pork, and give it a quick stir. Once the pork turns color from pink to white, turn down the heat (to avoid burning). Transfer the pork to a separate bowl and set aside.
- At this point, the wok should still be glistening with oil. Pour in the sauce, turn up the heat, and stir the sauce quickly for a few seconds--it should be bubbling. Toss the carrots and the pork back into the wok, quickly stir-frying to combine. Add a few drops of sesame oil. Once everything is well-coated with sauce, turn off the heat, dish it out, and serve hot with rice! Garnish with scallions, if desired.
Nutrition Facts : Calories 245 kcal, Carbohydrate 14 g, Protein 29 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 1159 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
LOLLY'S MANDARIN SHREDDED PORK AND SWEET BEAN SAUCE
Dee-licious, great presentation, and a repeat dish. You can subsitute pork with chicken and it works nicely.
Provided by Lalaloob
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice pork into 3" x 1/4" shreds.
- Combine marinade ingredients in a small bowl. Add pork shreds, mix well.
- Let stand 30 minutes.
- Combine ingredients for Sweet Bean Sauce in another bowl; set aside.
- Arrange green onion shreds in a layer on a platter.
- Heat oil in a wok over medium heat.
- Carefully lower pork shreds into hot oil with a slotted metal spoon.
- Stir-fry for about 2 minutes until pork shreds are no longer pink.
- Remove pork from oil with slotted spoon, draining well over wok, set aside.
- Remove oil from wok except 3 tablespoons.
- Add Sweet Bean Sauce to oil. Stir-fry until sauce thickens slightly.
- Add cooked pork mixing well.
- Place pork and Sweet Bean Sauce on top of green onions.
- Serve immediately.
- *Shredding: is similar to julienne technique. Cut the food into long strips about 2 inches wide and then chop it into matchsticks.
Nutrition Facts : Calories 928.1, Fat 92.6, SaturatedFat 14.3, Cholesterol 53.6, Sodium 679.2, Carbohydrate 7.7, Fiber 1.4, Sugar 3.5, Protein 18.9
PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
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