White Bean Guacamole With Cumin Dusted Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEAN GUACAMOLE



White Bean Guacamole image

This recipe came from Eden quick recipes pamphlet. The product calls for Eden organic products but you can use whichever brand you have at hand. This recipe is quick, simple, uses all fresh ingredients, however it has a nice kick. I skipped the tomatoes as I feel this is optional and its not needed. I used lime juice from concentrate, and this is fine if you don't have a fresh lime, but don't skimp on the lime as it is the flavor booster. All the recipes are vegetarian, healthy, so if you try out this recipe and like it, let me know and I'll post some more recipes as I work my way on trying them.

Provided by yeschef1

Categories     Beans

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1 (15 ounce) can eden organic navy beans, drained
1/4 cup red onion, chopped
1/4 fresh parsley, minced
1 garlic clove, minced
1/2 teaspoon sea salt
1/4 lime juice, freshly squeezed
1 avocado, peeled pitted, and chopped
1 (14 1/2 ounce) can diced tomatoes with green chilies, drained (optional)
2 sprigs cilantro or 2 sprigs parsley, for garnish

Steps:

  • Take the first 7 ingredients and place in a food processor, using only 3 tablespoons of the lime juice and reserving the rest for later.
  • Pulse 8 to 10 for chunky, or pulse more if you prefer a smooth texture.
  • When its evenly distributed, place in a bowl and stir in the rest of the lime juice. Stir in the tomatoes if using.
  • Serve with crackers , chips, veggies or natchos.

Nutrition Facts : Calories 117.4, Fat 4, SaturatedFat 0.6, Sodium 273.6, Carbohydrate 16.6, Fiber 7.4, Sugar 0.6, Protein 5

GUACAMOLE WITH CUMIN-DUSTED TORTILLA CHIPS



Guacamole With Cumin-Dusted Tortilla Chips image

Provided by Bobby Flay

Time 25m

Yield 6 servings

Number Of Ingredients 10

Peanut oil, for deep-frying
12 6-inch flour and/or blue corn tortillas, cut into quarters
1 tablespoon ground cumin
Kosher salt
4 ripe Hass avocados, peeled, pitted and chopped
1/2 small red onion, finely diced
1 jalapeno pepper, finely diced
Juice of 2 limes (about 1/4 cup)
1/4 cup chopped fresh cilantro
Kosher salt and freshly ground pepper

Steps:

  • Make the chips: Heat 2 inches peanut oil to 360 degrees F in a high-sided skillet. Fry the tortillas in batches until golden brown and crisp, 3 to 4 minutes. Drain on paper towels and season immediately with cumin and salt.
  • Make the guacamole: Combine the avocados, red onion, jalapeno, lime juice and cilantro in a bowl and gently mix to a chunky consistency. Season with salt and pepper. Serve immediately with the cumin tortilla chips.

More about "white bean guacamole with cumin dusted chips recipes"

INSTANT POT GROUND TURKEY AND WHITE BEAN CHILI - KITCHEN SKIP
May 21, 2019 Season with cumin, dried oregano, garlic powder and salt. Step 2: Add ... Step 3: Cook for 15 minutes on high pressure. Creamy White Turkey Chili . This recipe for white bean …
From kitchenskip.com


SOUTHWEST CHICKEN BOWLS - THE ALMOND EATER
2 days ago The amount of protein can vary, but with the ground chicken and black beans alone, you can count on at least 25 to 30 grams of protein per bowl. Storage. Refrigerator: Store the …
From thealmondeater.com


QUICK + EASY DINNER RECIPES AND DINNER IDEAS | RECIPES, …
Chips And Guac. Guacamole Recipes. Chili Bar. ... All it takes is a handful of ingredients and a few minutes to pull together this creamy white bean hummus recipe. Verna Sherrer. More …
From pinterest.com


EASY AND FLAVORFUL HOMEMADE GUACAMOLE RECIPE
Aug 10, 2023 The Ultimate Guacamole Recipe. Guacamole is a dip or spread made typically with mashed avocado, lime juice, onions, tomatoes, cilantro, and jalapeño with salt and pepper …
From cheflolaskitchen.com


GUACAMOLE WITH CUMIN POWDER RECIPE - UNLIMITED RECIPES
Sep 3, 2023 Finish and Serve. For best flavor and texture, cover with plastic wrap directly on the surface and let it sit at room temperature for 30 minutes to allow the flavors to blend.. Serve …
From unlimited-recipes.com


WHITE BEAN GUACAMOLE DIP | WE LAUGH, WE CRY, WE COOK
May 8, 2012 White Bean Guacamole Dip. Serves up to 8 small servings. Ingredients. 1 15oz can of white beans (Great Northern, Cannellini, or Navy), drained with 1 T. liquid reserved 2 ripe …
From welaughwecrywecook.com


WHITE BEAN GUACAMOLE - S&W BEANS RECIPE
Place beans, 1 & 1/2 of the avocados, the garlic and lime juice in food processor. Cover; process 1 minute or until very smooth. Spoon into medium bowl.
From swbeans.com


GUACAMOLE WITH CUMIN DUSTED TORTILLAS RECIPE - CHEF'S RESOURCE
Cumin Dusted Tortillas (recipe follows) Peanut oil, for deep frying; 12 flour and/or blue corn tortillas, cut into quarters; 1 tablespoon ground cumin; 1 tablespoon kosher salt; Directions. In …
From chefsresource.com


23 EASY WHITE BEAN RECIPES (CANNELLINIS …
Jun 14, 2023 These white bean recipes are so tasty and versatile! From chili to burgers to pasta, there is so much you can do with cannellini beans and the like! ... The guacamole salsa …
From insanelygoodrecipes.com


WHITE BEAN GUACAMOLE WITH CUMIN DUSTED CHIPS RECIPES
1 (15 ounce) can eden organic navy beans, drained: 1/4 cup red onion, chopped: 1/4 fresh parsley, minced: 1 garlic clove, minced: 1/2 teaspoon sea salt
From tfrecipes.com


CUMIN-DUSTED WHITE BEAN GUACAMOLE RECIPE
Mar 23, 2024 White Bean Guacamole With Cumin-Dusted Chips, Although avocados are full of good monounsaturated fats, they do pack on about 30 grams of fat per medium-sized
From recipefuel.com


PICO DE GALLO RECIPE | THE ULTIMATE GUIDE TO FRESH SALSA
1 day ago Chill briefly before serving alongside tortilla chips. 6. Chunky Mexican Guacamole Recipe. Difference: Unlike chunky guacamole, this Pico de Gallo is made without avocado, …
From recipetocook.co.uk


5 MINUTE CREAMY WHITE BEAN DIP - DISHED …
Mar 23, 2023 Blitz the dip. Add all the drained white beans, 3 garlic cloves (no need to chop them up), 1/4 cup olive oil, 1 teaspoon of salt, the juice of 1 lemon and 1/2 teaspoon of …
From dishedbykate.com


BEST CHIPS AND DIP RECIPES - COOKING CHANNEL
Prepare fresh dips and homemade chips, like guacamole, hot spinach and artichoke dip, loaded nachos and more, for your next party. Related To: Party Super Bowl Dip Chips
From cookingchanneltv.com


OUR ELEVATED 7-LAYER DIP RECIPE WILL BE THE TALK OF THE PARTY
2 days ago Ingredients. 2 cans pinto beans, drained; 2 teaspoons salt, divided; 1 teaspoon cumin, divided; ½ teaspoon chili powder; 1 cup red salsa, divided; 3 tablespoons lime juice, …
From tastingtable.com


RECIPE: JOE WICKS’ VEGGIE MIXED BEAN CHILLI WITH GUACAMOLE
Jan 3, 2018 ½ tsp ground cumin. ¼ tsp ground cinnamon. ½ x 400g tin of chopped tomatoes. 4 tbsp tomato puree. 75ml vegetable stock. 1 x 400g tin of mixed pulses and beans in water, …
From getthegloss.com


BEST GUACAMOLE RECIPE I'VE EVER EATEN
Jun 5, 2023 If you’re avoiding corn, try Siete chips or other paleo chips. Serve with cut veggies – I have dipped carrot sticks, celery sticks, and cut red bell pepper strips into guacamole. …
From fifteenspatulas.com


BOBBY FLAYS GUACOMOLE WITH CUMIN DUSTED TORTILLA CHIPS RECIPES
4 ripe Hass avocados, peeled, pitted, and chopped: 1/2 red onion, chopped: 1 jalapeno pepper, minced: 2 limes, juiced: Salt and pepper: Chopped fresh cilantro leaves, to taste
From tfrecipes.com


BEST HOMEMADE GUACAMOLE (SIMPLE, FRESH AND AUTHENTIC)
Step 2. Mash the avocados: Using a fork or potato masher, mash the creamy avocados to your preferred consistency, either chunky or smooth. Step 3. Add fresh lime juice: Pour the fresh …
From thebossykitchen.com


THE BEST GUACAMOLE RECIPE - CHEW OUT LOUD
Here’s why we love this guacamole recipe: It’s 100% real and simple, with just a handful of fresh ingredients.; There are zero fillers – no sour cream or additives here.; It comes together in just …
From chewoutloud.com


TACO SKILLET WITH BEEF & RICE - MOMSDINNER.NET
Feb 26, 2025 Onion and Garlic – white onion is classic in Mexican food… and of course add as much garlic as you like! Spices & Herbs – a combo of chili powder, cumin, oregano and kosher …
From momsdinner.net


WHITE BEAN GUACAMOLE | RECIPE | VEGAN SIDE DISHES, FOOD, RECIPES
Pinterest. Today. Watch
From pinterest.com


WHITE BEAN GUACAMOLE WITH CUMIN-DUSTED CHIPS – RECIPE WISE
If you're in the mood for a healthy and tasty appetizer, then this white bean guacamole with cumin-dusted chips recipe is just what you need. The combination of white beans and …
From recipewise.net


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #appetizers     #beans     #mexican     #dips

Related Search