STIR-FRY BELACAN WITH KANGKUNG RECIPE
Stir fry kangkung with belacan is an authentic home cook food for the Malaysian. It's so well accepted that it has to assimilate into the cooking culture of different ethnic groups.
Provided by KP Kwan
Categories Main
Time 30m
Number Of Ingredients 11
Steps:
- Discard the fibrous section of the kangkung (close to the root).
- Wash the kangkung thoroughly
- Drain the kangkung in a colander before use.
- Separate the stems from the leaves
- Cut to divide the kangkung into the stems and leaves sections. Cut the stems into five cm short sections.
- Place the belacan in a saucepan without oil and toast it until it begins to smoke. Remove.
- Clean the dry shrimps with water. Soak it in water for at least ten minutes until it becomes soft. Coarsely chopped.
- Blend all the ingredients for the sambal until smooth.
- Saute the sambal over low heat until aromatic.
- Add the stems and stir fry over medium heat for two minutes. You can add one to two tablespoons of water if it is too dry.
- Add the salt and sugar.
- Add the leaves and continue to stir fry until it wilts down.
- Dish out and serve with steamed rice.
Nutrition Facts : Calories 470 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 25 grams fat, Fiber 5 grams fiber, Protein 27 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1686 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
KANGKUNG BELACAN
Kangkung Belacan is a very simple and nutritious vegetable side dish that goes so, so well with just some plain rice. It has a deep and quite often spicy flavour that the rice complements perfectly.
Provided by Azlin Bloor
Categories Side Dish
Time 18m
Number Of Ingredients 8
Steps:
- Cut the kangkung into equal lengths, separating the harder stalks from the leaves, place on 2 separate plates.
- Place the the onion, garlic, chilli, shrimps and shrimp paste in a chopper and chop to a fairly fine mix.
- Heat oil in a frying pan on medium high heat and fry the ground ingredients until fragrant, about a minute.
- Add the stalks, stir fry for a minute, then add the leaves, give it a quick stir and taste for seasoning, turn stove off. Like spinach, kangkung cooks quickly and is best eaten with a slight crunch as is true for all vegetables!
Nutrition Facts : Calories 75 kcal, Carbohydrate 9 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 75 mg, Sodium 348 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving
KANGKUNG BELACAN (STIR-FRIED WATER SPINACH WITH SHRIMP PASTE)
Get your kangkung belacan recipe here! It's a quick and easy water spinach stir-fry that is popular in Singapore and Malaysia.
Provided by Azlin Bloor
Categories Side Dish
Time 15m
Number Of Ingredients 8
Steps:
- Peel and quarter the onion, peel the garlic and roughly chop the chillies (in 2-3 pieces).
- Place all the paste ingredients into a chopper and chop to a fairly fine paste.You could use a pestle and mortar, if you like. If you are, soak your dried prawns in very hot water for 10 minutes. Then drain and pound.
- Rinse and chop the kangkung into roughly equal lengths, measuring about 5cm/2 inches. Separate the harder stalks from the leaves, as the stalks will need cooking slightly longer.
- Heat oil in a frying pan on medium-high heat and fry the ground ingredients until fragrant, for about a minute.
- Add the kangkung stalks, stir, then add the water. Mix again and leave to cook for 2 minutes.
- Now add the kangkung leaves, give it a quick stir just to let the leaves wilt. You don't want to cook it for more than 30-60 seconds. Take it off the heat.Like spinach, kangkung cooks quickly and is best eaten with a slight crunch as is true for all vegetables!
- Check seasoning and stir in the salt if you want it saltier (the shrimp paste and dried prawns are salty ingredients). Serve immediately.
Nutrition Facts : Calories 152 kcal, Carbohydrate 12 g, Protein 13 g, Fat 8 g, SaturatedFat 6 g, Cholesterol 113 mg, Sodium 524 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving
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