Stir Fry Steak Rice Salad Recipes
HEARTY STIR-FRY SALAD
"I tossed together this tasty salad for some business friends a few years ago," explains Michelle Smith from Running Springs, California. "The meat has to marinate first, but it's well worth the wait. In fact, after serving this dish I received two proposals for marriage plus one offer to be a live-in cook!"
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6-8 servings.
Number Of Ingredients 18
Steps:
- In a bowl, combine the first seven ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add beef. Pour 1/3 cup marinade into another plastic bag; add chicken. Seal bags and turn to coat; refrigerate for up to 2 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade from beef and chicken. In a large skillet or wok, heat 1-1/2 teaspoons oil; stir-fry beef until no longer pink. Remove and keep warm. In the same pan, stir-fry chicken in 1-1/2 teaspoons oil until juices run clear. Remove and keep warm. Stir-fry carrots and broccoli in remaining oil for 5 minutes. Add the green pepper, onion and mushrooms; stir-fry for 5-6 minutes or until vegetables are crisp-tender. Stir in cilantro and reserved marinade., Toss salad greens and oranges; place on a large serving plate. Top with the stir-fried beef, chicken and vegetables.
Nutrition Facts :
STEAK STIR-FRY
No one would guess this elegant entree is a snap to prepare at the last minute. To save even more prep time, use frozen mixed veggies instead of fresh. Sometimes I substitute chicken, chicken bouillon and curry for the beef, beef bouillon and ginger. -Janis Plourde, Smooth Rock Falls, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside. Toss beef with garlic, ginger and pepper. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until meat is no longer pink; remove and keep warm. , Heat remaining 1 tablespoon oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.
Nutrition Facts : Calories 266 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1484mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.
ASIAN STEAK STIR-FRY SALAD
An easy steak stir-fry sitting on baby spinach and smothered in Balsamic vinaigrette makes for an extremely flavorful salad.
Provided by Steve Wortham
Categories World Cuisine Recipes Asian
Time 12h30m
Yield 2
Number Of Ingredients 11
Steps:
- Whisk together the peanut oil, soy sauce, and pepper in a bowl; pour into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 12 to 24 hours.
- Cook and stir the steak and the marinade in a large skillet over medium heat. Stir in the bell pepper, onion, green onion, ginger, and serrano pepper. Cook until the steak is evenly brown. Serve over a bed of spinach with the balsamic vinaigrette.
Nutrition Facts : Calories 620.3 calories, Carbohydrate 9.3 g, Cholesterol 71.3 mg, Fat 52.5 g, Fiber 1.8 g, Protein 28.9 g, SaturatedFat 12.5 g, Sodium 1336.6 mg, Sugar 2.9 g
More about "stir fry steak rice salad recipes"
BROWN RICE STIR FRY WITH STEAK — OCCUPY KITCHEN
From occupykitchen.com
11 TEMPEH RECIPES FOR DELICIOUS PLANT-BASED MEALS
From bonappetit.com
MONGOLIAN GROUND BEEF NOODLES - I HEART UMAMI®
From iheartumami.com
15 DINNERS SO GOOD, EVEN YOUR FAVORITE RESTAURANT WILL FEEL …
From immigrantstable.com
50+ DELICIOUS RICE DINNER RECIPES TO TRANSFORM YOUR MEALS
From chefsbliss.com
STEAK RICE BOWL - AARONANDCLAIRE.COM
From aaronandclaire.com
STEAK STIR FRY RECIPE | JAMIE OLIVER BEEF RECIPES
From jamieoliver.com
SIMPLE STEAK & RICE STIR-FRY - WENDY WEEKEND GOURMET
From wendyweekendgourmet.com
WEEKNIGHT STEAK AND RICE NOODLE SALAD RECIPE | BON …
From bonappetit.com
STEAK RICE SALAD RECIPE: EASY WEEKNIGHT MEAL - A …
From ablossominglife.com
STIR-FRY STEAK & RICE SALAD RECIPE - MAGGIE'S RECIPES
From maggies-recipes.com
STEAK FRIED RICE SALAD - COOKS WELL WITH OTHERS
From cookswellwithothers.com
30-MINUTE STEAK STIR FRY RECIPE - MOMSDISH
From momsdish.com
EASY STEAK FRIED RICE - THE PERFECT RICE
From theperfectrice.com
THE MOST EPIC STEAK STIR FRY RECIPE THAT IS QUICK AND …
From whatsgabycooking.com
HEALTHY GROUND TURKEY STIR FRY RECIPE | CHEFF RECIPES
From cheffrecipes.com
BEGINNER FRIENDLY STIR-FRY SPICY STEAK RICE BOWL - TIFFY …
From tiffycooks.com
STEAK FRIED RICE • OH SNAP! LET'S EAT!
From ohsnapletseat.com
STEAK AND RICE BOWLS - SO EASY! WITH THE BEST SAUCE - THE PYPERS …
From thepyperskitchen.com
POWER BOWL LUNCH RECIPES – CHEFSBLISS
From chefsbliss.com
STEAK FRIED RICE - CANADIAN LIVING
From canadianliving.com
50+ EASY TO MAKE SILKEN TOFU LUNCH RECIPES FOR BETTER HEALTH
From chefsbliss.com
CRISPY RICE STEAK SALAD WITH THAI-INSPIRED DRESSING
From kalejunkie.com
23+ QUICK AND EASY RED CABBAGE LUNCH RECIPES FOR BUSY DAYS
From chefsbliss.com
STIR FRY STEAK RICE SALAD RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
