Spicy Okra And Kidney Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PICKLED OKRA AND GREEN BEANS



Spicy Pickled Okra and Green Beans image

Provided by Valerie Bertinelli

Categories     side-dish

Time 6h45m

Yield 1 quart

Number Of Ingredients 11

Kosher salt
6 ounces trimmed green beans
7 ounces okra
1 sprig dill
1 clove garlic, smashed
1 teaspoon coriander seeds
1 1/4 cups distilled white vinegar
1 tablespoon sugar
1 teaspoon red pepper flakes
1/4 teaspoon cayenne
1/4 teaspoon smoked paprika

Steps:

  • Bring a medium pot of well-salted water to a boil. Have an ice bath ready.
  • Boil the green beans until just crisp-tender, about 3 minutes. Add the okra and cook for 30 seconds. Drain in a colander and immediately transfer to the ice bath to cool. Drain the vegetables and pack them into the Mason jar along with the dill and garlic.
  • Heat a medium saucepan over medium heat and add the coriander seeds; toast until fragrant and a shade darker, about 2 minutes. Add the vinegar, sugar, red pepper flakes, cayenne, smoked paprika, 1 1/2 teaspoons salt and 1 cup water. Bring to a simmer, stirring until the sugar dissolves. Pour the brine over the vegetables. Add a little water to the jar to cover the vegetables if necessary. Cool to room temperature, then cover the jar and refrigerate for at least 6 hours and up to 3 weeks.

SOUTHERN OKRA BEAN STEW



Southern Okra Bean Stew image

When this spicy stew's simmering on the stove, my family has a hard time waiting for dinner. It's much like a thick tomato-based soup with a hearty mix of okra, brown rice and beans. Everyone leaves the table feeling satisfied—and eager to have it again soon. —Beverly McDowell, Athens, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 11 servings (4 quarts).

Number Of Ingredients 14

4 cups water
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups chopped green peppers
1 large onion, chopped
3 garlic cloves, minced
1 teaspoon Italian seasoning
1 teaspoon chili powder
1/2 to 1 teaspoon hot pepper sauce
3/4 teaspoon salt
1 bay leaf
4 cups cooked brown rice
2 cans (16 ounces each) kidney beans, rinsed and drained
3 cans (8 ounces each) tomato sauce
1 package (16 ounces) frozen sliced okra

Steps:

  • In a large Dutch oven or soup kettle, combine the first 10 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Add the rice, beans, tomato sauce and okra. Simmer, uncovered, for 8-10 minutes or until the vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 198 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 926mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 7g fiber), Protein 8g protein.

SPICY OKRA AND KIDNEY BEANS



Spicy Okra and Kidney Beans image

Make and share this Spicy Okra and Kidney Beans recipe from Food.com.

Provided by English_Rose

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 red onions, chopped
2 garlic cloves, minced
7 ounces okra, chopped
1 red pepper, deseeded and diced
1 (14 ounce) can chopped tomatoes
2 teaspoons thyme, chopped
1 -2 teaspoon vegetable bouillon granules
1 (14 ounce) can kidney beans, drained
2 bay leaves

Steps:

  • Preheat a non stick frying pan and dry fry th onion and garlic until soft. Add the okra and red pepper and cook to soften.
  • Stir in the tomatoes, thyme and bouillon powder. Add the kidney beans and bay leaves and allow to simmer for 20 minutes Serve.

Nutrition Facts : Calories 148, Fat 1, SaturatedFat 0.2, Sodium 305.2, Carbohydrate 29.7, Fiber 8.5, Sugar 8.7, Protein 8

SPICY BABY OKRA AND OLIVES



Spicy Baby Okra and Olives image

Serve as a relish with the meal, or offer as cocktail nibbles. Make these one or two days before the party.

Provided by B. Smith

Yield Makes 12 servings

Number Of Ingredients 10

12 ounces fresh baby okra or small okra
1/4 cup halved pitted Kalamata olives
1/4 cup halved pitted cracked green olives
1/4 cup pimiento-stuffed green olives
1/2 cup fresh lemon juice
1/2 cup extra-virgin olive oil
3 tablespoons fresh thyme leaves
2 garlic cloves, thinly sliced
1/2 teaspoon coarse kosher salt
1/2 teaspoon dried crushed red pepper

Steps:

  • Combine okra and all olives in 1-quart resealable plastic bag. Whisk lemon juice and all remaining ingredients in medium bowl to blend. Pour marinade over okra and olives; seal bag. Turn bag to distribute marinade evenly. Refrigerate at least 1 day and up to 2 days, turning occasionally.

SWEET AND SPICY KIDNEY BEANS



Sweet and Spicy Kidney Beans image

I came up with this on a night when I had nothing in the kitchen. I was trying to follow a low fat vegetarian diet at the time, and this actually was very satisfying. I couldn't call them barbecue beans, because...well, because they're not! It's very easy, quick and nutritious, almost like chili, but not quite. All measurements given are estimations.

Provided by JMS0173

Categories     Beans

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 15

olive oil
2 cloves garlic, minced
1 small onion, chopped
salt
pepper
1 teaspoon dried oregano
1 pinch cinnamon
1/4 teaspoon cumin
1/4 teaspoon chili powder
1 -2 ripe tomatoes, chopped
1 can kidney bean, with liquid
1 (4 ounce) can sliced black olives, drained
barbecue sauce, to taste (I used an organic brand, Wild Thymes Spicy Barbecue; it's chunky, hot and sweet, but not smoky)
red hot sauce, to taste
beer, maybe 1/2 cup (optional)

Steps:

  • Spray non stick skillet with olive oil to lightly coat (if using something that is not non stick, you may have to use more oil.) When hot, add onions.
  • After those just start to wilt, add garlic and dry spices.
  • Continue until aromatic and golden.
  • Add tomatoes and cook until they soften and release liquid.
  • Reduce heat and add remaining ingredients.
  • Simmer until slightly thickened.
  • If mixture gets too thick, add water.
  • Serve as a side dish or with noodles or rice.
  • I had them as a main course with no-yolk egg noodles and it was surprisingly good.

MATT'S BEAN CHILI WITH OKRA



Matt's Bean Chili with Okra image

While away from home, my husband learned how to cook. The one thing that he prides himself the most on is his chili with okra. I do have to say that even the mention of it makes my mouth water. There isn't a special ingredient or really anything unusual about the dish. It's just good.

Provided by Kitty

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 3h10m

Yield 10

Number Of Ingredients 15

1 pound ground beef
1 pound okra, cut into bite-sized pieces
2 large eggs, beaten
2 cups all-purpose flour
1 (14.5 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can red kidney beans, rinsed and drained
2 (10 ounce) cans diced tomatoes
1 (10 ounce) can whole kernel corn, drained
1 tablespoon ground cinnamon
1 tablespoon ground cumin
1 tablespoon chili powder
1 tablespoon crushed red pepper
2 teaspoons brown sugar
2 teaspoons salt, or more to taste
2 cups vegetable oil for frying

Steps:

  • Heat a large stockpot over medium-high heat. Cook and stir ground beef in the hot pot until browned and crumbly, 5 to 7 minutes.
  • While the beef is browning, coat okra in beaten eggs and toss in flour. Set aside.
  • Drain and discard grease from the beef. Stir black beans, kidney beans, tomatoes, corn, cinnamon, cumin, chili powder, cayenne, brown sugar, and salt into the pot. Bring to a boil; continue to boil for 30 minutes. Reduce heat, cover, and let simmer for 2 hours.
  • While chili simmers, heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Fry okra in the hot oil until browned, about 5 minutes, working in batches as needed. Set fried pieces on paper towels to drain and let rest.
  • Serve chili in bowls with fried okra on top for a nice added crunch.

Nutrition Facts : Calories 358.7 calories, Carbohydrate 45.1 g, Cholesterol 65.6 mg, Fat 12.1 g, Fiber 9.4 g, Protein 18.6 g, SaturatedFat 3.2 g, Sodium 938.2 mg, Sugar 4 g

SPICY OKRA



Spicy Okra image

Categories     Side     Quick & Easy     Hot Pepper     Summer     Vegan     Okra     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 (10-oz) packages frozen cut okra
1 tablespoon vegetable oil
1 medium onion, coarsely chopped
1 (14-oz) can diced tomatoes
1 fresh habanero chile, pierced 3 times with a fork
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Rinse okra in a colander under hot water.
  • Heat oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 3 minutes. Add tomatoes (including juice) and chile and boil, stirring, until tomatoes are softened and liquid is reduced by half, 5 to 10 minutes. Add okra and cook, gently stirring, until okra is tender, about 5 minutes. Stir in salt and pepper and discard chile.

More about "spicy okra and kidney beans recipes"

SPICY OKRA RECIPE, EAT RIGHT, NHLBI, NIH
spicy-okra-recipe-eat-right-nhlbi-nih image
2013-05-17 Directions. Rinse okra in a colander under hot water. Heat oil in a 10-inch heavy skilled over moderately high heat. Sauté onion for about 3 minutes. Add tomatoes (including juice) and chile, and boil. Stir the mixture for 8 …
From nhlbi.nih.gov


SPICY OKRA AND TOMATOES RECIPE - THE SPRUCE EATS
spicy-okra-and-tomatoes-recipe-the-spruce-eats image
2022-03-01 Add the okra and stir to coat the pieces with the onion-spice mixture. Add the tomatoes, any juices they've released, the salt, and 1/2 cup of water. Stir to combine everything and then cover. Reduce the heat to maintain …
From thespruceeats.com


10 BEST OKRA BEANS RECIPES | YUMMLY
10-best-okra-beans-recipes-yummly image
2022-06-19 Spiral Ham Steaks, Shelling Beans and Charred Herb Vinaigrette Pork. mint leaves, sugar, white wine vinegar, garlic, extra-virgin olive oil and 33 more. Yummly Original.
From yummly.com


OKRA & KIDNEY BEANS STIRFRY - BURMESE VEGAN
Mark as complete. 4. Then add chopped Okra to the pan and pan-fry with Carrot. Mark as complete. 5. After 5 minutes, add boiled Kidney Beans, sprinkle salt and white pepper. Mark as complete. 6. Continue to stir-fry everything for about 10 …
From burmesevegan.com


VEGETARIAN OKRA GUMBO RECIPE WITH KIDNEY BEANS
2022-05-18 Vegan Gumbo Recipe With Okra And Lentils Gluten Free Elavegan Recipes
From deporecipe.co


RECIPEDB - COSYLAB.IIITD.EDU.IN
Nutrient Quantity; Energy (kCal) 325.5032: Total fats (g) 2.5938: Carbohydrates (g) 67.3225: Protein (g) 21.431: Vitamin D (D2 + D3) (g) 0.0000: Phosphorus, P (mg)
From cosylab.iiitd.edu.in


SPICY OKRA WITH PANEER AND A NICE BUTTERED RICE
melt the butter in a small saucepan and fry the cumin seeds for a minute. Add the rice and gently fry for another two minutes. Add half a cup of water and bring to a simmer.
From barnesandhoggetts.com


SPICY OKRA RECIPE | CDKITCHEN.COM
Remove stems from turnip greens and cut leaves into 1/4-inch slices. Remove ends from okra and cut okra crosswise into halves. Cook and stir onion and pine nuts in oil in a Dutch oven over medium heat until onion is tender, about 5 minutes. Stir in turnip greens, okra and remaining ingredients. Heat to boiling, then reduce heat.
From cdkitchen.com


OKRA GUMBO WITH CHICKPEAS & KIDNEY BEANS RECIPE
Feb 8, 2019 - Okra Gumbo With Chickpeas & Kidney Beans Recipe with 480 calories. Includes olive oil, flour, diced onions, garlic, red pepper, cherry tomatoes, salt ...
From pinterest.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: Spicy Okra and Kidney Beans
From cosylab.iiitd.edu.in


BEST SPICY PICKLED OKRA AND GREEN BEANS RECIPES - FOOD NETWORK
2017-12-13 Heat a medium saucepan over medium heat and add the coriander seeds; toast until fragrant and a shade darker, about 2 minutes. Add the vinegar, sugar, red pepper flakes, cayenne, smoked paprika, 1 1/2 teaspoons salt and 1 cup water.
From foodnetwork.ca


SPICY PICKLED OKRA - THE COOKING BRIDE
2017-08-23 Combine all ingredients in a medium saucepan over medium high heat. Add peppers to suite your heat level. One pepper will give it a little bite. Bring mixture to a boil, then reduce heat and simmer until the salt is dissolved. Pack okra into clean pint jars. Pour brine over the okra, leaving ¼ inch headspace.
From cookingbride.com


30 SIMPLE KIDNEY BEAN RECIPES - INSANELY GOOD
2022-06-06 7. Chipotle Chicken Chili. Liven up a cold winter day with a nourishing, protein-rich chipotle chicken chili. Chipotle adds a hint of smokiness that compliments the mild sweetness of the kidney beans. Top this chili with an array of fixings. Some of my favorites are cheddar cheese, avocado, and fresh cilantro.
From insanelygoodrecipes.com


SPICY OKRA | MYPLATE
Directions. Wash hands with soap and water. Rinse okra in a colander under hot water. Heat oil in a 10-inch heavy skillet over moderately high heat. Saute onion for about 3 minutes. Add tomatoes (including juice) and chile, and boil. Stir the mixture for 8 minutes. Add okra and cook, gently stirring, until okra is tender, about 5 minutes.
From myplate.gov


OKRA GUMBO WITH CHICKPEAS & KIDNEY BEANS - ISA CHANDRA …
2011-09-06 Add the okra and beans, then turn the heat up and cover to bring to a boil. Stir occasionally. Once boiling, reduce the heat to a simmer and let cook uncovered for 30 to 45 minutes, stirring occasionally, until the stew is nicely thickened and the okra is tender. If it’s too thick, thin with up to 1/2 cup vegetable broth.
From theppk.com


SPICY KIDNEY BEAN & BELL PEPPER RAGOUT RECIPE | EATINGWELL
Step 1. Heat oil in a large cast-iron or nonstick skillet over medium heat. Add onions and cook, stirring, until soft and lightly browned, 5 to 10 minutes. Add garlic, chili powder, chipotles, cumin and oregano; cook, stirring, for 1 minute. Add tomatoes, green and red bell peppers and zucchini; season with salt and pepper.
From eatingwell.com


CRISPY SPICY FRIED OKRA SNACK - QUICK & EASY - KITCHEN GATHERINGS
2020-03-21 Fry, stirring, till the okra slices shrink and start turning crisp and brown, about 8-10 minutes. Add in the powdered spices mix, stir together well with the okra. Fry for a minute. Remove the okra with a slotted spoon onto to a paper towel (to absorb the oil). Sprinkle with salt and a little bit of powdered paprika.
From kitchengatherings.com


SOUTHERN OKRA BEAN STEW - MAINE SNAP-ED
1 can (14.5 ounce) kidney beans, rinsed and drained ; 3 cans (8 ounces each) tomato sauce ; 1 package (16 ounce) frozen, sliced okra ; salt and pepper to taste ; Directions: In a large pot, combine the water, diced tomatoes, onion, garlic, and seasonings. Bring to a boil and reduce heat; simmer uncovered for 5 minutes. Add rice, beans, tomato sauce, and okra. Simmer …
From mainesnap-ed.org


HOMEMADE SPICY PICKLED OKRA - COTTAGE AT THE CROSSROADS
2014-08-14 Place vinegar, water, salt in a medium saucepan and bring to a boil to dissolve the salt and sugar. Reduce the heat, add the pickling spices and red pepper flakes to the mixture. Stir and keep warm. Pack the okra in the jars, alternating stem-side-up with stem-side-down to allow more okra to fit in the jars.
From cottageatthecrossroads.com


SPICY OKRA RECIPE - SIMPLE CHINESE FOOD
Spicy Okra. Okra is a very good kidney-tonifying vegetable, which can help strengthen the body's immunity. It is a very suitable vegetable to eat in autumn. The human body is particularly prone to feel sleepy in autumn, and the tender okra fruit contains a kind of viscous liquid, arabinan, galactan, rhamnan, protein, calcium oxalate, etc ...
From simplechinesefood.com


SPICY OKRA - NHLBI DELICIOUSLY HEALTHY EATING RECIPES
Spicy Okra You will love this zesty okra dish. Recipe Source: Heart Healthy Home Cooking African American Style. Printer Friendly Prep time Cook time Yields Serving Size; 10 minutes: 20 minutes: 10 servings: ½ C: Ingredients. 2 packages (10 oz each) frozen, cut okra 1 Tbsp vegetable oil 1 medium onion, coarsely chopped 1 can (14½ oz) no-salt-added diced tomatoes …
From healthyeating.nhlbi.nih.gov


BEST SPICY ROASTED OKRA RECIPE - URBANFOODLOVER
2020-04-27 Grind the toasted spices into a coarse powder using a mortar and pestle. Next combine all the spices (turmeric powder, sweet paprika, garam masala, salt, black pepper, ground cumin seeds and coriander seeds) in a small bowl. Mix well. Sprinkle the spice blend , coarse semolina and olive oil over the cut okra sticks.
From urbanfoodlover.com


OKRA GUMBO WITH CHICKPEAS & KIDNEY BEANS - THEPPK.COM
2011-09-06 2 cups okra (about 10 oz) sliced 1/4 inch thick or so 1 1/2 cups cooked kidney beans (a 15 oz can, rinsed and drained) 1 1/2 cup cooked garbanzo beans (a 15 oz can, rinsed and drained) 1 tablespoon fresh lemon juice. Rice for serving (I used a pretty pink rice)
From theppk.com


11 KIDNEY BEAN RECIPES PACKED WITH PROTEIN AND FIBER - WELL+GOOD
2020-10-12 1. Slow cooker chili. Everyone should have a good chili recipe up their sleeve; it's one of the easiest, best ways to get all the protein and …
From wellandgood.com


SPICY PICKLED OKRA AND GREEN BEANS | RECIPE - PINTEREST.COM
Feb 27, 2019 - Get Spicy Pickled Okra and Green Beans Recipe from Food Network. Feb 27, 2019 - Get Spicy Pickled Okra and Green Beans Recipe from Food Network. Feb 27, 2019 - Get Spicy Pickled Okra and Green Beans Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.com


OKRA GUMBO WITH CHICKPEA AND KIDNEY BEANS - JUSTCOOK | FRESH …
Add the okra, kidney beans, red pepper and chickpeas, turn up the heat to a boil. 11.0 min. Add the rice to the other pan of boiling water and cook until tender. (11mins) 11.5 min. Reduce the heat once boiling and allow to simmer uncovered until …
From justcook.ae


SPICY PICKLED OKRA AND GREEN BEANS | RECIPE | GREEN BEAN RECIPES, …
Sep 30, 2018 - Get Spicy Pickled Okra and Green Beans Recipe from Food Network. Sep 30, 2018 - Get Spicy Pickled Okra and Green Beans Recipe from Food Network. Sep 30, 2018 - Get Spicy Pickled Okra and Green Beans Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.ca


OKRA PILAU - SPICY SOUTHERN KITCHEN
2019-06-25 Remove bacon with a slotted spoon and set aside. Drain off all but 2 tablespoons of bacon grease. Add onion and bell pepper to the bacon grease in the pot and cook over medium-high heat for 3 minutes. Add okra and cook 2 more minutes. Add remaining ingredients. Stir and bring to a boil. Reduce heat to a simmer.
From spicysouthernkitchen.com


SPICY REFRIGERATOR PICKLED OKRA - SWEET CAYENNE
2019-08-20 This recipe for Spicy Refrigerator Pickled Okra is so simple and easy to make - it's a great place for a beginner pickler to start. Let's make some! Ingredients for Spicy Refrigerator Pickled Okra. Fresh okra pods - fresh okra is in season from July-September and can be readily found at many local farmer's markets. Choose pods that are firm and 2-4'' in length for …
From sweetcayenne.com


10 BEST SEASONING KIDNEY BEANS RECIPES | YUMMLY
2022-06-18 kidney beans, crushed red pepper flakes, salt, sliced pepperoni and 16 more Spaghetti With Kidney Beans Bolognese Cooking Healthy herbs, tomato paste, garlic, ginger piece, white onion, chopped tomatoes and 5 more
From yummly.com


SPICY KIDNEY BEAN BAKED POTATOES - OH MY VEGGIES
2019-05-20 How to make vegan baked potatoes with kidney beans. Preheat the oven to 200 decrees C/390 F. Arrange the potatoes on a sheet of baking paper and bake in the oven for around 45-50 minutes, until soft. This will depend on the size of the potatoes you use.
From ohmyveggies.com


SPICY RED BEANS AND RICE RECIPE | MYRECIPES
Directions. Step 1. Place kidney beans in a Dutch oven. Cover with water 2 inches above beans, and let soak 8 hours. Drain beans; rinse thoroughly, and drain again. Advertisement. Step 2. Sauté bacon in Dutch oven over medium-high heat 5 minutes. Add smoked sausage and salt pork; sauté 5 minutes or until sausage is golden brown.
From myrecipes.com


AFGHAN KIDNEY BEAN CURRY (LUBYA) • THE CURIOUS CHICKPEA
2019-01-09 Then add the minced garlic, and continue cooking for an additional 5 minutes, stirring often so it doesn't burn. Once the onions are nice and caramelized add the broth, the spiced tomato sauce, kidney beans, salt and pepper. Simmer uncovered on low heat for about 15 minutes. Adjust seasonings to taste.
From thecuriouschickpea.com


STEWED OKRA AND GREEN BEANS - ALL INFORMATION ABOUT HEALTHY …
At the farmer's market, zucchini, eggplant, tomatoes, green beans, corn, peppers, and okra are abundant. My garden is teaming with okra and a fabulous late harvest of green beans. Many northerners have never had okra before. It is definitely a southern veggie and generally fried in cornmeal or pickled. mmmm. Okra is also great stewed with ...
From therecipes.info


THE 15-MINUTE EASY OKRA RECIPE YOU NEED NOW | SPICY - WOONHENG
2021-04-13 Prepare the okra: Wash and clean the okra. Prepare a bowl of cold water and set it aside. Fill half of the 5-quart or a big wok with water and bring to boil. Add a drizzle of oil and salt. Then, cook the okra for 2 minutes. Remove and transfer the okra to the cold water and let it sit for 2-3 minutes, then drain.
From woonheng.com


Related Search