STIR FRY PARMESAN YELLOW SQUASH
QUICK AND EASY! The flavor of a blend of olive oil and butter sends this vegetable to the top of the scale! A great vegetable recipe which goes well with any entree.
Provided by Seasoned Cook
Categories Low Protein
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Cut yellow squash into thin slices.
- In a large skillet combine olive oil and butter. Saute squash over low heat until tender. Before removing from heat add garlic powder and salt.
- Sprinkle with fresh parmesan cheese.
- Enjoy!
Nutrition Facts : Calories 255.7, Fat 21.4, SaturatedFat 6.5, Cholesterol 19.7, Sodium 447.6, Carbohydrate 13.6, Fiber 4.3, Sugar 6.9, Protein 6.8
ZUCCHINI/YELLOW SQUASH STIR FRY
A lovely veggie side dish. Wonderful summer squash blends nicely with onion in this quickie stir-fry.
Provided by Recipewrestler
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse zucchini and squash.
- Cut into thin slices, discarding stems and bottoms.
- Slice onion into thin rings.
- Spray a wok or large, covered frying pan with cooking spray.
- Melt butter in pan over medium-high heat.
- Add zucchini, squash and onion.
- Stir-fry for several minutes, until tender-crisp.
- Season with salt and pepper, to taste.
- Add 3 T water and cover.
- Reduce heat and simmer for 6-8 minutes or until mixture meets your criteria for doneness (We like ours slightly soft, others may prefer either crisp or very soft).
YELLOW SQUASH WITH ONIONS AND PARMESAN
A simple, delicious vegetable recipe that tastes good with any grilled meat that was marinated in lemon juice. It can be done on your gas grill's side burner so you don't have to run back and forth. My family is perfectly happy with ordinary, yellow, cooking onions, but if you have Vidalias in season it will suit them very well.
Provided by 3KillerBs
Categories Onions
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter over medium-high heat in a large, heavy skillet. (I prefer my cast iron chicken fryer).
- Sauté onions until about half-cooked if you are using fresh squash or 3/4 cooked if using frozen squash.
- Add squash and sauté until onions are finished (soft and well-browned), and squash is just barely cooked through and beginning to brown.
- Toss with parmesan. Pass pepper grinder at the table.
Nutrition Facts : Calories 61.8, Fat 2.6, SaturatedFat 1.6, Cholesterol 6.6, Sodium 51, Carbohydrate 8.6, Fiber 1.9, Sugar 4, Protein 2.4
AIR FRYER PARMESAN YELLOW SQUASH
This simple side dish comes together in a flash and is a great way to use your yellow squash abundance from the garden.
Provided by Soup Loving Nicole
Categories Yellow Squash Recipes
Time 12m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat air fryer to 380 degrees F (190 degrees C).
- Whisk olive oil, paprika, garlic powder, parsley, salt, and pepper in a large bowl until smooth. Add squash rounds and stir until evenly combined.
- Place squash in the basket of the air fryer making sure to not overcrowd. You will likely need to do this in 2 batches depending on the size of your air fryer. Cook for 5 minutes.
- Flip squash over and sprinkle Parmesan cheese over the top. Cook for 2 minutes more or until cheese has melted and starting to brown.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.3 g, Cholesterol 3.3 mg, Fat 8.1 g, Fiber 1.9 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 181.4 mg
More about "stirfryparmesanyellowsquash recipes"
26 BEST SQUASH RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
AIR FRYER PARMESAN YELLOW SQUASH - DELICIOUS COOKING
From deliciouscookings.com
STIR FRY PARMESAN YELLOW SQUASH RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
33+ FLAVORFUL SPRING VEGGIE SIDE DISH RECIPES TO BRIGHTEN YOUR …
From chefsbliss.com
PORK AND SQUASH STIR-FRY RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
25+ MUST-TRY SPRING SQUASH RECIPES TO CELEBRATE THE SEASON
From chefsbliss.com
STIR FRIED YELLOW SQUASH - RECIPE - COOKS.COM
From cooks.com
15 TASTY YELLOW SQUASH RECIPES - A COUPLE COOKS
From acouplecooks.com
SUMMER SQUASH STIR-FRY WITH SUGAR SNAPS AND PARMESAN
From mvmagazine.com
STIR FRY PARMESAN YELLOW SQUASH RECIPE - LOW CARB RECIPES
From low-carb-recipes.com
STIR FRY PARMESAN YELLOW SQUASH RECIPES
From tfrecipes.com
DELICIOUS YELLOW SQUASH AND TOFU STIR FRY RECIPE - INSTA COOKED
From instacooked.com
10 BEST YELLOW SQUASH STIR FRY RECIPES - YUMMLY
From yummly.com
22 YELLOW SQUASH RECIPES
From allrecipes.com
2-INGREDIENT BAKED PARMESAN YELLOW SQUASH RECIPE
From fivehearthome.com
29+ FLAVORFUL AUTHENTIC MEXICAN SQUASH RECIPES YOU NEED TO TRY
From chefsbliss.com
AIR FRYER PARMESAN YELLOW SQUASH RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
GREEK MOUSSAKA RECIPE - PREPPY KITCHEN
From preppykitchen.com
CRISPY PARMESAN CRUSTED YELLOW SQUASH - NATASHA'S SOUTHERN FLAVOR
From natashassouthernflavor.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



