Stracciatella Soup With Kale And Lemon Recipes

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STRACCIATELLA SOUP WITH KALE AND LEMON



Stracciatella Soup with Kale and Lemon image

Eggs are the key ingredient in this quick and easy soup inspired by the Italian classic. The whites are poured in first and cooked in chicken broth until set, while the yolks are stirred in off the heat, lending the soup a rich texture.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Number Of Ingredients 8

6 cups low-sodium chicken broth
6 ounces kale, stems and center ribs discarded, thinly sliced (4 packed cups)
4 large eggs, separated
1 ounce Parmigiano-Reggiano, pecorino, or Grana Padano, grated (1/3 cup), plus more for serving
1/4 teaspoon freshly grated nutmeg
2 tablespoons fresh lemon juice
Kosher salt and freshly ground pepper
Crusty bread and butter, for serving

Steps:

  • In a pot, bring broth to a simmer over medium-high heat. Stir in kale; reduce heat to medium and simmer until tender, 15 to 18 minutes. Reduce heat to low; slowly pour egg whites into center of pot and cook, undisturbed, until just set, about 45 seconds. Gently stir until whites are evenly distributed throughout soup. Remove from heat. Beat egg yolks; stir into soup with cheese, nutmeg, and lemon juice. Season with salt and pepper; serve with bread and butter.

STRACCIATELLA WITH CHICKEN AND BARLEY



Stracciatella with Chicken and Barley image

This soup is light, yet hearty, making it perfect for the ever-changing weather of spring. Escarole is an often over-looked green, but it's always available and is very forgiving, easy to cook and adds a slight note of bitterness to this otherwise mild dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
2 leeks (white and light green parts), thickly sliced
3 carrots, chopped
8 cups low-sodium chicken broth
1 pound skinless, boneless chicken thighs, trimmed and cut into thirds
1/2 cup pearl barley
1 head escarole, trimmed and roughly chopped (about 6 cups)
3 large eggs
1/2 cup grated Parmesan cheese
Kosher salt and freshly ground pepper
Juice of 1/2 lemon
1/4 cup chopped fresh parsley

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium heat. Add the leeks and carrots and cook until just beginning to soften, 1 to 2 minutes. Add the chicken broth, chicken thighs and barley. Cover the pot, increase the heat to high and bring to a rapid simmer. Uncover, reduce the heat to medium and simmer until the chicken is cooked through, about 16 minutes.
  • Remove the chicken to a bowl. Add the escarole to the pot. Shred the chicken with two forks and return to the pot. Simmer until the barley is tender, about 12 more minutes.
  • Whisk the eggs in a medium bowl. Whisk in the Parmesan, 1/4 teaspoon salt and a few grinds of pepper. Stir the soup slowly in a clockwise direction and slowly drizzle in the egg mixture. Once you've added all the egg, remove the soup from the heat; season with salt and pepper. Stir in the lemon juice and parsley.

Nutrition Facts : Calories 530, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 255 milligrams, Sodium 799 milligrams, Carbohydrate 43 grams, Fiber 10 grams, Protein 45 grams, Sugar 5 grams

STRACCIATELLA SOUP



Stracciatella Soup image

Provided by Giada De Laurentiis

Time 16m

Yield 4 servings

Number Of Ingredients 7

6 cups reduced-sodium chicken broth
2 large eggs
2 tablespoons freshly grated Parmesan
2 tablespoons chopped flat-leaf parsley
2 tablepoons chopped fresh basil leaves
1 cup lightly packed spinach leaves, cut in thin strips
Salt and freshly ground black pepper

Steps:

  • Bring the broth to a boil in a large saucepan over medium-high heat. In a bowl, whisk the eggs, cheese, parsley, and basil to blend. Reduce the heat to medium-low. Stir the broth in a circular motion. Gradually drizzle the egg mixture into the moving broth, stirring gently with a fork to form thin strands of egg, about 1 minute. Stir in the spinach, then season the soup, to taste, with salt and pepper.
  • Ladle the soup into bowls and serve.

STRACCIATELLA SOUP



Stracciatella Soup image

Stracciatella is often referred to as 'Italian egg drop soup,' which is fine, but knowing the name actually means little, torn rags or shreds works so much better metaphorically. When you've been run ragged, stracciatella is always there for you. As you eat this, hopefully with some nice crusty bread, imagine all those little 'rags' floating in the bowl are all your torn-up problems, both real and imagined. They were there, and then they were gone. You just won--with soup.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 25m

Yield 2

Number Of Ingredients 11

6 cups chicken broth
salt and freshly ground black pepper to taste
2 tablespoons semolina flour
3 large eggs
2 tablespoons chopped fresh parsley
½ ounce grated Parmigiano-Reggiano cheese
½ ounce grated pecorino Romano cheese
1 pinch cayenne pepper
1 pinch freshly grated nutmeg
1 tablespoon olive oil
1 pinch red pepper flakes

Steps:

  • Bring broth to a simmer in a pot over high heat. Taste broth and adjust salt and pepper as needed.
  • Whisk eggs, parsley, semolina flour, grated Parmigiano Reggiano and pecorino Romano cheeses, salt, pepper, cayenne pepper, and nutmeg together in a bowl until well blended.
  • While stirring the simmering broth, slowly pour egg mixture into the broth. Bring mixture back up to a simmer. The liquid will be slightly cloudy initially and clear as broth heats.
  • Serve in bowls; garnish with a drizzle of olive oil and a pinch of red pepper flakes.

Nutrition Facts : Calories 313.4 calories, Carbohydrate 12.5 g, Cholesterol 307.6 mg, Fat 20.1 g, Fiber 0.8 g, Protein 19 g, SaturatedFat 5.9 g, Sodium 3258.5 mg, Sugar 4.1 g

STRACCIATELLA II



Stracciatella II image

A traditional Italian soup that is full of fresh vegetables and Romano cheese. Sprinkle additional Romano on top before serving.

Provided by DOREENB

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 2h30m

Yield 12

Number Of Ingredients 14

1 (3 pound) whole chicken
3 quarts water
11 carrots
6 stalks celery
2 onions
½ cup uncooked white rice
6 ounces baby spinach, chopped
½ cup grated Romano cheese
2 teaspoons salt
1 teaspoon ground black pepper
½ teaspoon dried oregano
1 tablespoon lemon juice
3 (14 ounce) cans chicken broth
4 eggs, lightly beaten

Steps:

  • Cut up chicken into large pieces and place in a large soup pot with the water. Chop 8 carrots, 3 stalks of celery and 1 onion and place them in the pot as well. Bring to a boil, then cover, reduce heat and simmer 45 minutes, until chicken is tender. Remove chicken and reserve stock. When cool enough to handle, bone chicken and cut meat into bite-size pieces.
  • Process reserved stock in a blender or food processor or using an immersion blender and return it to the pot with the chicken meat. Chop the remaining 3 carrots, 3 stalks of celery and 1 onion and stir into the chicken mixture with the rice. Bring to a boil, then reduce heat and simmer until rice is tender, about 20 minutes.
  • Remove chicken mixture from heat and stir in spinach, Romano, salt, pepper, lemon juice and oregano. Set aside.
  • In large saucepan, bring chicken broth to a boil. Pour the eggs into the boiling broth, slowly, in a thin stream. Remove the broth from the heat and stir it into the chicken mixture. Serve hot.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 15.2 g, Cholesterol 119.4 mg, Fat 11.5 g, Fiber 2.7 g, Protein 21.8 g, SaturatedFat 3.7 g, Sodium 1048.4 mg, Sugar 3.9 g

STRACCIATELLA SOUP



Stracciatella Soup image

Make and share this Stracciatella Soup recipe from Food.com.

Provided by chia2160

Categories     Lemon

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons cornstarch
1 cup water
3 cups chicken stock
2 teaspoons grated lemons, zest of
1 lemon, juice of
salt, pepper to taste
1 egg
1 cup spinach, shredded
parmesan cheese (to garnish)

Steps:

  • mix cornstarch and 1/4 c water, set aside.
  • bring stock and remaining water to a boil in a saucepan.
  • reduce heat and add zest, salt, pepper and lemon juice.
  • whisk in cornstarch mixture and stir 2-3 minutes, simmering.
  • add egg in a slow stream, stirring with a spoon.
  • add spinach return to boil, remove from heat.
  • serve with grated parmesan cheese as a garnish.

Nutrition Facts : Calories 103.5, Fat 3.4, SaturatedFat 1, Cholesterol 58.3, Sodium 282.6, Carbohydrate 11.6, Fiber 0.3, Sugar 3.3, Protein 6.4

STRACCIATELLA-ITALIAN EGG DROP SOUP



Stracciatella-Italian Egg Drop Soup image

Categories     Egg     Low Sodium     Simmer     Boil

Yield 6 servings

Number Of Ingredients 8

2 cups fresh spinach
3 large Eggland's Best eggs
1 pinch salt
1 pinch pepper
1/3 cup Parmesan cheese, grated (plus more for garnish, if desired)
6 cups low-sodium chicken broth
2 cloves garlic, minced
1/2 lemon, zest and juice

Steps:

  • Chop fresh spinach and set aside.
  • Whisk eggs, salt, pepper, and Parmesan cheese together and set aside.
  • Bring chicken broth, lemon juice, lemon zest, and garlic to a boil; add chopped spinach and mix to incorporate.
  • When broth is boiling, add eggs in a steady, slow stream, whisking broth rapidly to break eggs up as they are incorporated into the broth.
  • When all eggs are blended with broth, reduce heat to a simmer and cook for an additional 2 to 3 minutes.
  • Serve immediately; garnish with additional Parmesan cheese if desired.
  • Tip
  • Add egg noodles or fettuccini to this traditional soup for a hearty meal. Instead of spinach, you can also use other leafy green vegetables, like kale or swiss chard.
  • Nutritional Information
  • Serving size: 1 serving
  • Calories: 110
  • Fat: 3g (28% calories from fat)
  • Cholesterol: 91mg
  • Sodium: 639mg
  • Total Carbohydrate: 3g
  • Dietary Fiber: trace
  • Protein: 16g

STRACCIATELLA SOUP



Stracciatella Soup image

Categories     Soup/Stew     Egg     Quick & Easy     Lemon     Spinach     Gourmet

Yield Makes 6 servings

Number Of Ingredients 7

2 tablespoons cornstarch
1 cup water
3 cups low-sodium low-fat chicken broth (24 fl oz)
2 teaspoons finely grated fresh lemon zest
1/2 teaspoon salt
1 large egg, lightly beaten
1 cup firmly packed shredded spinach leaves

Steps:

  • Stir together cornstarch and 1/4 cup water until smooth.
  • Bring broth and remaining 3/4 cup water to a boil in a 2- to 3-quart heavy saucepan over high heat, then reduce heat to moderately high and add zest and salt.
  • Stir cornstarch mixture and add to soup, whisking until smooth. Simmer, whisking, 2 minutes, then add egg in a slow stream, stirring with a spoon. Stir in spinach and return to a boil, then remove from heat. Season with salt.

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