Strawberry And Nectarine Pops Recipes

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STRAWBERRY AND NECTARINE POPS



Strawberry and Nectarine Pops image

Yield makes 8

Number Of Ingredients 3

2 cups fresh strawberries, rinsed and hulled
4 nectarines, halved, pitted, and cut into chunks
1/2 cup sugar

Steps:

  • In a blender, purée strawberries, nectarines, and sugar until smooth. Strain mixture through a fine sieve into a bowl, pressing to release as much liquid as possible; discard solids.
  • Divide mixture among eight 3-ounce molds. Insert wooden sticks, and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.
  • (Per Serving)
  • Calories: 86
  • Fat: 0.3g (0g Saturated Fat)
  • Protein: 0.9g
  • Carbohydrates: 21.5g
  • Fiber: 1.7g

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