STRAWBERRY BLUEBERRY SMOOTHIE
A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
- If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g
STRAWBERRY BLUEBERRY SMOOTHIES
A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!
Provided by abbiemello
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
BLUEBERRY STRAWBERRY SMOOTHIE WITH PROTEIN POWDER
Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze
Provided by Abby Girl
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a blender and mix well.
- Note: I cut my bananas into slices and put them in a plastic bag. This way I always have ripe banana on hand. These are perfect for smoothies. Use frozen banana up within 2 months.
- I use Brad King's Ultimate Fibrelean protein powder, which I like because it has no offensive smell that some of the other powders have.
Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.7, Sodium 117.5, Carbohydrate 38, Fiber 4, Sugar 20.5, Protein 9.6
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