Strawberry Mango Popsicles Recipes

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STRAWBERRY MANGO POPSICLES



Strawberry Mango Popsicles image

Looking for a healthy icy cold summer treat? These Strawberry Mango Popsicles are just the answer! Filled with good for you ingredients, these popsicles will have you cooled down in no time.

Provided by Cassie

Categories     Snacks

Time 5m

Number Of Ingredients 5

1 cup frozen mango
1 cup frozen strawberries
1 cup water, can use coconut water
2 tbsp. chia seeds
Optional - 1-2 tablespoon of rice malt syrup / honey / maple syrup. If you taste the mixture and decide it isn't sweet enough for you, add in ½ tbsp. of your preferred sweetener and blend again.

Steps:

  • Place strawberries & ½ cup water into a high performing blender or food processor until completely pureed. Pour into small bowl and mix in 1 tbsp. chia seeds.
  • Rinse blender / food processor.
  • Repeat first step but this time with the mango!
  • Spoon the fruit mixtures into popsicles however you'd like - I just alternated spoonful's of each until the mould was filled.
  • Place in freezer overnight and enjoy once completely frozen!

Nutrition Facts : Calories 48 calories, Carbohydrate 8 grams carbohydrates, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 3 grams sodium, Sugar 4 grams sugar

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