Strawberry Melon Spinach Salad Recipes

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STRAWBERRY-MELON SPINACH SALAD



Strawberry-Melon Spinach Salad image

Pick up spinach leaves and green onions in the produce department, then swing by the deli for melon and strawberries. Add our Orange-Honey Dressing, and voilà--instant salad!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 16

Number Of Ingredients 5

Orange-Honey Dressing
12 cups bite-size pieces fresh spinach
2 cups sliced strawberries (1 pint)
2 cups cubed cantaloupe
6 medium green onions, sliced (6 tablespoons)

Steps:

  • Make Orange-Honey Dressing.
  • Toss remaining ingredients with dressing.

Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving

STRAWBERRY-MELON-SPINACH SALAD



Strawberry-Melon-Spinach Salad image

10 minutes to the table! A sweet citrus dressing complements fruity spinach salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 16

Number Of Ingredients 8

1/4 cup orange juice
1/4 cup honey
2 tablespoons vegetable oil
2 teaspoons Dijon mustard
12 cups bite-size pieces spinach
2 cups sliced strawberries
2 cups cubed cantaloupe
6 medium green onions, sliced (6 tablespoons)

Steps:

  • In tightly covered container, shake all dressing ingredients.
  • In very large bowl, toss all salad ingredients with dressing.

Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 8 g, TransFat 0 g

STRAWBERRY, CUCUMBER AND MELON SALAD



Strawberry, Cucumber and Melon Salad image

Provided by Food Network Kitchen

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 9

1/4 small red onion, thinly sliced
1 pound strawberries, hulled and quartered
1 English cucumber, chopped
1/2 small cantaloupe, peeled and chopped (about 2 1/2 cups)
2/3 cup fresh dill, chopped
Kosher salt and freshly ground pepper
4 cups baby spinach (about 4 ounces)
1/3 cup mustard vinaigrette (see directions)
Soak the red onion in cold water, 10 minutes; drain and pat dry.

Steps:

  • Combine the onion, strawberries, cucumber, cantaloupe and dill in a large bowl. Season with salt and pepper and toss to combine. Let stand until the cucumber is juicy, about 10 minutes.
  • Add the spinach and vinaigrette to the bowl, season with salt and pepper, and toss to coat.
  • Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10

2 bunches fresh spinach, washed and dried
1 pint fresh strawberries, hulled and sliced
1/2 cup sugar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1-1/2 teaspoons finely chopped onion
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
1/2 cup vegetable oil
1/4 cup cider vinegar

Steps:

  • Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.

Nutrition Facts :

STRAWBERRY-MELON SUMMER SALAD



Strawberry-Melon Summer Salad image

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

Steps:

  • In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

WATERMELON AND SPINACH SALAD



Watermelon and Spinach Salad image

Summer's the perfect time to toss up this watermelon salad. You'd never expect it, but spinach is awesome here. Eat it and feel cool on even the hottest days. -Marjorie Au, Honolulu, Hawaii

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 16

1/4 cup rice vinegar or white wine vinegar
1 tablespoon grated lime zest
2 tablespoons lime juice
2 tablespoons canola oil
4 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon pepper
SALAD:
4 cups fresh baby spinach or arugula
3 cups cubed seedless watermelon
2 cups cubed cantaloupe
2 cups cubed English cucumber
1/2 cup chopped fresh cilantro
2 green onions, chopped

Steps:

  • In a small bowl, whisk the first nine ingredients. In a large bowl, combine salad ingredients. Drizzle with dressing and toss to coat; serve immediately.

Nutrition Facts : Calories 84 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 288mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 tablespoon white balsamic vinegar
Coarse salt and freshly ground pepper
4 cups lightly packed baby spinach
6 ounces strawberries (1 1/2 cups), hulled and thinly sliced
1/4 cups almonds (1 1/2 ounces), toasted and coarsely chopped
1 tablespoon sesame seeds, toasted
2 ounces feta, crumbled

Steps:

  • Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.

STRAWBERRY MELON SPINACH SALAD



Strawberry Melon Spinach Salad image

One of my mom's signature salads. She serves this at all her little church lady events (and she has lots of them). Recipe is adapted from Gooseberry Patch Celebrate Spring.

Provided by ratherbeswimmin

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

8 cups fresh spinach leaves
1 cup fresh strawberries, halved
2 cups cantaloupe balls
2 tablespoons seedless raspberry jam
2 tablespoons raspberry white wine vinegar
1 tablespoon honey
2 teaspoons olive oil
1/4 cup macadamia nuts, chopped

Steps:

  • In a large salad serving bowl, toss together the spinach, strawberries, and cantaloupe. In a smaller mixing bowl, mix together the jam, vinegar, honey, and oil.
  • Drizzle dressing over salad; toss.
  • Sprinkle chopped nuts over the top.

Nutrition Facts : Calories 119.5, Fat 6.1, SaturatedFat 0.9, Sodium 43.9, Carbohydrate 16.4, Fiber 2.5, Sugar 12.3, Protein 2.3

STRAWBERRY AND MELON SALAD



Strawberry and Melon Salad image

Melon cubes-cantaloupe, honeydew or watermelon-look (and taste) wonderful with sliced strawberries in this sweet and savory mixed salad.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings

Number Of Ingredients 8

1/2 cup oil
1/4 cup orange juice
2 Tbsp. water
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1 pkg. (10 oz.) torn salad greens
3 cups melon cubes, such as cantaloupe, honeydew and watermelon
1 cup sliced strawberries
3 Tbsp. PLANTERS Sunflower Kernels

Steps:

  • Mix first 4 ingredients until blended.
  • Combine greens and fruit in large bowl.
  • Top with dressing mixture; toss lightly. Top with sunflower kernels.

Nutrition Facts : Calories 180, Fat 15 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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