SWEET MINTED TEA
Provided by Sunny Anderson
Time 1h
Yield 8 servings
Number Of Ingredients 4
Steps:
- Combine the sugar, mint (stems and all) and 1 cup water in a small pot. Bring to a boil over medium-high heat, stirring to dissolve the sugar. Reduce the heat to medium low and simmer 5 minutes. Remove from the heat, cover and let steep 30 minutes. Discard the mint; refrigerate the syrup until ready to use.
- Put 2 quarts water in a pot and add the tea bags. Bring to a boil over medium-high heat, then remove from the heat, cover and let steep 20 minutes. Discard the tea bags. Pour the tea into a pitcher and add the mint syrup to taste. Refrigerate until cool.
- Serve the tea over ice. Garnish with lemon and mint, if desired.
STRAWBERRY MINT SUN TEA
Refreshing and healthy too! This works best on a summer sunny day! In the winter I just make this by heating the water to boiling, then steeping the tea bags for 10-20 minutes. Adapted from the Heart & Stroke Foundation.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place the cold water in a large clear glass pitcher or jar.
- Add the tea bags and the mint leaves.
- Cover with a small dish towel or washcloth, large enough to keep debris and bugs out.
- Place the tea in direct sunlight for 4 to 5 hours.
- Divide the strawberries and ice between six tall glasses.
- Discard the tea bags and mint.
- Sweeten to taste with sugar or honey.
- Pour the tea into the glasses and serve. Enjoy!
Nutrition Facts : Calories 14.8, Fat 0.1, Sodium 7.3, Carbohydrate 3.9, Fiber 0.9, Sugar 1.9, Protein 0.2
SUN-BREWED MINT TEA
A refreshing tea that's brewed by sitting in the sun for a few hours.
Provided by FutureChefShay
Categories Drinks Recipes
Time 2h10m
Yield 8
Number Of Ingredients 4
Steps:
- Pour the water into a large glass container with a lid. Stir in honey until dissolved.
- Zest the lemon, being careful not to include any white pith, and juice the lemon. Combine the zest and juice with the honey water mixture.
- Hold a bunch of mint in one hand; use your other hand to twist and squeeze the leaves, slightly bruising them to release their fragrance and oils. Immerse the bunches in the water mixture. Cover the container and place in direct sunlight for two hours. Remove the mint leaves, shake, and serve over ice in tall glasses, garnished with a mint sprig.
Nutrition Facts : Calories 39.8 calories, Carbohydrate 11 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.6 g, Sodium 8.2 mg, Sugar 8.7 g
SUN TEA WITH MINT
Make and share this Sun Tea With Mint recipe from Food.com.
Provided by Charlotte J
Categories Beverages
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine water, tea bags, rind, and mint leaves in a glass pitcher and set in sun for 6 to 8 hours.
- No time? Boil water, add ingredients and steep for 5 minutes.
- Refrigerate until chilled and serve over ice; garnish with a sprig of fresh mint.
Nutrition Facts : Calories 1.1, Sodium 5.2, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
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