Strawberry Peach Soy Smoothie Recipes
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
STRAWBERRY-SOY MILK SHAKE
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- 1. Combine all the ingredients in a blender and purée until smooth.
- 2. Pour and serve.
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY PEACH SMOOTHIE
Try a refreshing, sweet Strawberry Peach Smoothie. Ready in 5 minutes flat, our Strawberry Peach Smoothie is one frothy drink you can feel good about.
Provided by My Food and Family
Categories Home
Time 5m
Yield 3 servings, about 1 cup each
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 170, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
PEACHY STRAWBERRY SMOOTHIE
I served this delicious smoothie to my family at a Sunday gathering, and everyone liked it. -Deb Doran, Temecula, California
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 65mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
STRAWBERRY SOY SMOOTHIE
Read the soy milk label, and choose one that is low in sugar and fortified with calcium.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.
Nutrition Facts : Calories 201 g, Fat 3 g, Fiber 5 g, Protein 7 g
STRAWBERRY PEACH SMOOTHIE
Make and share this Strawberry Peach Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 3 cups, 3 serving(s)
Number Of Ingredients 6
Steps:
- Add fruit, juice and honey in a blender.
- Blend on low speed to mix.
- Stir in ice.
- Blend on high until smooth.
Nutrition Facts : Calories 130.9, Fat 0.6, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 32.4, Fiber 3, Sugar 24.5, Protein 1.9
PEACH STRAWBERRY SMOOTHIE
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
Provided by WI Cheesehead
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Add honey or ice cubes if desired for sweeter or thicker smoothie.
Nutrition Facts : Calories 230.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 103.4, Carbohydrate 39.3, Fiber 3.7, Sugar 30.8, Protein 10.2
CJ'S EPIC STRAWBERRY BANANA SMOOTHIE
This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.
Provided by CarolinaBlonde
Categories Strawberry Smoothies
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.n
Nutrition Facts : Calories 166.1 calories, Carbohydrate 38.4 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 27.5 mg, Sugar 28.3 g
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