BAKED WALLEYE
We live very close to Lake Erie, which is nicknamed the "Walleye Capital of the World." I'm always looking for new recipes for this fish ... I came up with this baked walleye dish on my own. -Joyce Szymanski, Monroe, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring the first eight ingredients to a boil. Reduce heat; simmer, uncovered, until vegetables are crisp-tender, stirring occasionally., Place fish in a greased 13x9-in. baking dish. Pour vegetable mixture over the fish. Cover and bake at 350° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 82mg cholesterol, Sodium 314mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
BEST FRIED WALLEYE
Steps:
- Check the fillets to ensure all bones and skin have been removed. Cut the fillets into manageable pieces, if necessary.
- Place the beaten eggs a bowl and set aside. Combine the flour, garlic powder, salt, and pepper in another bowl. Pour the cracker crumbs into a third bowl.
- Heat the oil in a deep-fryer or large cast-iron skillet over medium-high heat to 375 degrees F (190 degrees C).
- Dip the fillets into the flour mixture, then the eggs, and then the cracker crumbs and set fillets aside on a plate. Test the oil: it will crackle and pop when a cracker crumb is dropped into it. Carefully lower 2 fillets into the hot oil. Cook until browned, about 3 minutes per side, using tongs to turn the fillets. Transfer to a paper towel-lined plate and repeat with remaining fillets. Serve with fresh lemon wedges.
Nutrition Facts : Calories 591.7 calories, Carbohydrate 40.2 g, Cholesterol 229.4 mg, Fat 30.6 g, Fiber 2.8 g, Protein 38.8 g, SaturatedFat 4.6 g, Sodium 492.1 mg, Sugar 0.5 g
LAKE ERIE WALLEYE
Steps:
- Prepare fish by insuring that all bones are removed. Cut into 6-8 oz. pieces. Rinse and pat dry each piece. Place on paper towel to dry. Mix equal parts of flour and bread crumbs, 2 cups at a time. Mix in 1 can of beer (until mixure is consistency of pancake batter). Dredge fish through batter. Place on plate for up to 10 minutes (to set batter on fish). Repeat mixing & dredging until all pieces of fish are done. Heat oil in heavy-bottom skillet to a level to just cover fish when inserted. Temperature should be a constant 350 degrees (use thermometer). If oil begins to burn, discard and use new oil. Deep fry until golden brown (aqpprox 3-5 minutes). May be turned once, at the end, to brown other side. Serve with tarter sauce or favorite condomint. Goes best with cole slaw & french fries.
LAKE ERIE BROILED WALLEYE
Steps:
- Preheat broiler. Place walleye in single layer on lightly greased broiler pan. Brush fish lightly with oil. Combine mayonnaise, mustard, lemon juice, parsley, and pepper; spread mixture onto fish. Broil walleye for 3 to 8 minutes, or until topping is browned and fish flakes easily when tested with a fork. About one minute before the fish is completely cooked, sprinkle a bit of parmesan cheese on the top of the fish.
PATRICK'S EASY WALLEYE
Walleye is a freshwater fish, predominant in Lake Erie, which yields nice, thick, white fillets. This recipe can also be used equally well in preparing sauger and/or saugeye.
Provided by Bone Man
Categories Lunch/Snacks
Time 20m
Yield 2 sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the fillets in a bowl with the buttermilk. Stir to coat the fillets and allow them to marinate in the refrigerator for an hour.
- In another bowl, blend the egg and soda water together with a whisk.
- Pour the buttermilk off the fillets and replace with the egg/water mix. Chill in the refrigerator for 15 minutes then drain off the liquid.
- In a medium skillet, over medium heat, add the butter and the canola oil.
- Dredge a couple of the wet fillets in the bread crumbs and lay them into the hot oil. Don't crowd the fillets -- you may wish to fry them in two batches. (If you have to use a little more butter and oil, that's okay).
- Fry each fillet 3-4 minutes per side, turning them one time only, until the coating is golden brown.
- When the filets are done frying, lay them out on a couple of paper towels to drain and salt them right away. The thickest part of each fillet should be white and flakey inside.
- Serve on sandwich buns with tartar sauce or, plated up with home made french fries.
Nutrition Facts : Calories 388.8, Fat 20.1, SaturatedFat 7.2, Cholesterol 168.5, Sodium 1293.7, Carbohydrate 22.1, Fiber 1.5, Sugar 3.2, Protein 28.6
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