Strawberry Protein Smoothie Recipes
STRAWBERRY PROTEIN SMOOTHIE
This recipe for a strawberry protein smoothie is a meal in a glass. It is quick to prepare and low-calorie, very low-fat and a healthy dose of protein.
Provided by Pat Nyswonger
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients into the blender in the order listed and secure the lid. Blend on the lowest speed for five seconds and slowly increase speed to maximum.
- Blend for one minute or until desired consistency is reached.
Nutrition Facts : Calories 228 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 5.5 grams fat, Fiber 4.4 grams fiber, Protein 22 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 300 grams sodium, Sugar 13 grams sugar
STRAWBERRY BANANA PROTEIN SMOOTHIE
This balanced smoothie is great for a meal replacement or after a workout.
Provided by cookiequeen
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g
STRAWBERRY-MINT PROTEIN SMOOTHIE
A minty strawberry protein smoothie made with fresh mint and frozen strawberries.
Provided by Yoly
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine strawberries, soy milk, protein powder, and mint leaves in a blender; blend until smooth.
Nutrition Facts : Calories 350.9 calories, Carbohydrate 35.4 g, Cholesterol 12.5 mg, Fat 4.7 g, Fiber 5.7 g, Protein 44.4 g, SaturatedFat 1.6 g, Sodium 309.9 mg, Sugar 18.6 g
HEALTHY STRAWBERRY PROTEIN SMOOTHIE
Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!
Provided by Cleanfreshcuisine
Categories Breakfast
Time 3m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
- Enjoy this fast, simple and healthy breakfast for two!
Nutrition Facts : Calories 193.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 6.1, Sodium 58.3, Carbohydrate 31.9, Fiber 4.3, Sugar 27.3, Protein 6.5
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