STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
POPPYSEED DRESSING
This is a great dressing for a fresh fruit salad. Very tangy and sweet.
Provided by Paula
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 14
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g
STRAWBERRY ROMAINE SALAD WITH CREAMY POPPY SEED DRESSING
My friend Tina brought this to Easter dinner and I have been craving it ever since. This is a delicious and simple salad! The number of servings is a guesstimate. This feeds a crowd. For my family of 5, I halve the recipe.
Provided by Dine Dish
Categories Salad Dressings
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- For the salad: Wash heads of lettuce and let drain extremely well. Wash and slice strawberries. Tear lettuce into pieces, add strawberries and onions.
- For the dressing:Put all of the ingredients in a container with a lid. Whisk quickly, place the lid on and shake well.
- Just before serving, pour the dressing over the salad and toss well.
Nutrition Facts : Calories 161.5, Fat 7.8, SaturatedFat 1.3, Cholesterol 6.5, Sodium 153.3, Carbohydrate 22.8, Fiber 3, Sugar 15.4, Protein 2.2
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING WITH TRUVIA® NATURAL SWEETENER
This colorful salad tastes as good as it looks. The dressing is sweet and creamy and poppy seeds add a peppery punch.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 8
Number Of Ingredients 10
Steps:
- Combine romaine, onion and strawberries in a large bowl.
- In a separate small bowl, whisk together the mayonnaise, milk, Truvia® natural sweetener, vinegar and poppy seeds.
- Drizzle dressing over salad and toss. Sprinkle with almonds.
Nutrition Facts : Calories 119.2 calories, Carbohydrate 11.3 g, Cholesterol 8 mg, Fat 9.6 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 159 mg, Sugar 4.1 g
STRAWBERRY POPPYSEED DRESSING
The ultimate springtime salad dressing is perfect for spinach and other fresh greens, topped with feta, mandarin oranges, and slivered almonds.
Provided by cooks4eight
Time 3h5m
Yield 10
Number Of Ingredients 6
Steps:
- Combine strawberries, oil, vinegar, sugar, and red onion in a blender; blend until smooth. Add poppy seeds and pulse several more times just to mix together.
- Chill in an airtight container in refrigerator for several hours before serving.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 7.6 g, Fat 22 g, Fiber 0.6 g, Protein 0.3 g, SaturatedFat 2.5 g, Sodium 2 mg, Sugar 6.3 g
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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