Stuffed Eight Ball Zucchini Dolma Recipes

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STUFFED ZUCCHINI



Stuffed Zucchini image

Zucchinis stuffed with a spicy mixture of rice and ground beef.

Provided by Zerrin & Yusuf

Categories     Dinner

Time 1h25m

Yield 4

Number Of Ingredients 12

4 middle sized zucchinis
1 tomato
2 onions, diced
1/4 cup rice
150g ground meat
2 tbsp tomato paste or pepper paste (1 for filling, 1 for sauce)
1 lemon, squeezed
A few leaves of dill, minced
A few leaves of fresh mint, minced
5 tbsp olive oil
Salt
Black pepper

Steps:

  • Wash the zucchinis and cut them into two. Then grab a small spoon and scoop out their pulp. The walls of zucchinis shouldn't be too thick or too thin (about 1/4 inch). Sprinkle a pinch of salt inside each of them.
  • For the filling; Mix diced onions, rice, ground meat, 1 tbsp tomato paste, lemon juice, minced dill and fresh mint, 3 tbsp olive oil, 2 tsp salt and black pepper in a bowl.
  • Stuff the zucchinis with this mixture, but be careful, it shouldn't be too tight because when rice and ground meat cook, they'll get bigger. You can gently press on the filling while stuffing the zucchinis. Place each stuffed zucchini upright in a large pot.
  • Slice the tomato and put a slice on each stuffed zucchini to cover the filling mixture.
  • Dilute 1 tbsp tomato paste with water and pour it into the pot. Then pour some water (shouldn't cover the zucchini, leave it when the water reaches the middle of zucchinis). Cover the lid on the pot, put it over the lowest heat and cook it for about 40 minutes.
  • You can serve it with some yogurt and garnish with dill leaves.

Nutrition Facts : Calories 280 calories, Sugar 8.4 g, Sodium 626.2 mg, Fat 19.4 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 19.5 g, Fiber 3.1 g, Protein 11.5 g, Cholesterol 22.5 mg

DOLMA (ALGERIAN STUFFED VEGETABLES)



Dolma (Algerian Stuffed Vegetables) image

This is a special occasion dish. We make this during Ramadan. My husband bases this on a version from "Great Book of Couscous". The potatoes and zucchini must be a certain size for this to work well.

Provided by Cookie16

Categories     Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 17

2 zucchini (each about 7 inches long)
2 potatoes (each about 4 inches long)
1/2 lb ground beef or 1/2 lb lamb
2 tablespoons parsley, chopped, divided
2 tablespoons rice, uncooked
1 tablespoon onion, chopped
1 egg, beaten
1 1/2 teaspoons salt, divided
1/2 teaspoon black pepper, divided
1/2 teaspoon cinnamon
2 tablespoons oil
1/3 cup onion, chopped
1 lb lamb shank, in 4 pieces
3 cups water
1/2 cup chickpeas
1/4 teaspoon cinnamon
1 tablespoon lemon juice

Steps:

  • Peel the zucchini and potatoes.
  • Chop the stem off the zucchinis.
  • Chop the potatoes and zucchini in half short ways so now you have 4 zucchini pieces, each about 3 inches long and 4 potato pieces, each about 2 inches long.
  • Carefully scoop out the inside of each zucchini piece, leaving a wall about 1/4 inch thick around. Discard the scooped out part.
  • Carefully scoop out each potato in the same manner but save the scooped out portion.
  • Mix together the ground meat, 1 tablespoon of parsley, rice, egg, 1 teaspoon salt, 1/4 teaspoon pepper and 1/4 teaspoon cinnamon.
  • Stuff the meat mixture into the potatoes and zucchini, loosely.
  • Heat oil in large pan and saute onion and lamb together.
  • Add the water and bring to boil over medium high heat.
  • Add the chick peas, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1/4 teaspoon cinnamon and simmer over low heat for 20 minutes.
  • Put the stuffed vegetables in the sauce along with the reserved potato pieces. Cook covered for 1/2 hour.
  • Remove from heat and add lemon juice and 1 tbsp parsley.

Nutrition Facts : Calories 621, Fat 31.4, SaturatedFat 10.5, Cholesterol 187.1, Sodium 1112.1, Carbohydrate 35.8, Fiber 5.4, Sugar 4.1, Protein 47.6

ARMENIAN STUFFED VEGETABLES (DOLMA)



Armenian Stuffed Vegetables (Dolma) image

Make and share this Armenian Stuffed Vegetables (Dolma) recipe from Food.com.

Provided by Mark Marcarian

Categories     One Dish Meal

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground round or 1 1/2 lbs lamb and lean ground top round beef
1/2 cup rice (preferably a combination of the two) or 1/2 cup cracked bulgur wheat (preferably a combination of the two)
1/4 cup green bell pepper, chopped fine
1/4 cup parsley, chopped
8 ounces crushed tomatoes or 8 ounces tomato sauce
cayenne pepper
1/4 cup lemon juice
1 teaspoon basil
1 teaspoon black pepper (to taste)
1 teaspoon salt (to taste)
1 medium yellow onion (chopped)
1 (14 ounce) can chicken broth or 1 (14 ounce) can beef broth, enough to cover the vegetables

Steps:

  • PREPARATION OF VEGETABLES:.
  • A variety of vegetables can and should be used including red, gold, and or green bell peppers. Also used are large sized zucchini squash, tomatoes, and onions.
  • Scoop out the vegetables leaving an opening for the filling of about 1 1/2 to 2 inches in diameter and about 2-3 inches deep. Fill the scooped out vegetables with the filling mixture and place upright in a large covered casserole.
  • Pour over the crushed tomatoes or tomato sauce with broth or 1 cup of water. Cover and cook in a preheated 350 degree oven for about 1-1 1/2 hours.
  • Try this dish served with a dollop of Mahdzoon (YOGURT) over the filled vegetables.
  • See my Mahdzoon recipe -- ENJOY!

HALAL IRAQI STUFFED ZUCCHINI (DOLMAS)



Halal Iraqi Stuffed Zucchini (Dolmas) image

A delicious recipe our family enjoys served over rice along with a fresh salad such as Recipe #184037. This is of combined origin consisting of the recipe, Dolmas from The Complete Middle East cookbook by Tess Mallos, Iraq section and Mhasha a Jewish Iraqi version on repicesbyrachel.com.

Provided by UmmBinat

Categories     Lamb/Sheep

Time 1h40m

Yield 6 , 6 serving(s)

Number Of Ingredients 23

1 lb finely ground lamb with a little fat (I use extra lean ground beef and add a some extra olive oil)
1 large garlic clove, crushed
1/2 a small onion, finely chopped
3 tablespoons finely chopped parsley
2 tablespoons tomato paste
1/4 cup long grain white rice, rinsed (I use Basmati)
3/4 teaspoon baharat mixed spice (I use, Baharat Aka Middle East Mixed Spices - the Real Mix)
sea salt, to taste
fresh ground black pepper, to taste
1/2 lemon, juice of
1 tablespoon olive oil
6 regular zucchini (or cusa, the small stuffing zucchini squash are best if you can get them)
2 tablespoons olive oil
broth (chicken or beef, if needed)
1/2 lemon, juice of
2 tablespoons date syrup (also called date molasses, dibis in Arabic, Silan in Hebrew)
sea salt, to taste
1 cup canned plum tomato, ground in a food processor
2 tablespoons tomato paste
1 large garlic clove, crushed
1 tablespoon olive oil
drippings from cooked zucchini
1/2 teaspoon baharat mixed spice (I use, Baharat Aka Middle East Mixed Spices - the Real Mix)

Steps:

  • Preheat oven to 375°F.
  • Combine lamb filling ingredients. Mix thoroughly with hands and refrigerate until ready to use.
  • Wash Zucchinis well.
  • Depending on the type of zucchini used cut in 4 inch pieces or use whole small (cusa) zucchini sold in Middle Eastern stores by just removing their tops.
  • I use the wrong end of a small spoon to remove the zucchini innards, there are gadgets sold to make cusa which can be used just be careful the object you chose to use is not too sharp or to large or the zucchini's may break.
  • Rinse hollowed zucchinis with water.
  • Discard innards.
  • Stuff zucchinis with Lamb Filling, fairly full but not packed. (The rice will expand) If you like you may cork them with their tops shaved down a bit if using small cusa. I have made them without closer and they are fine!
  • Oil a pan that will fit the zucchinis in evenly, packed together.
  • Place zucchinis in pan, pour lemon juice on top and salt to taste then drizzle olive oil & date syrup over top.
  • Cover with aluminum foil and bake for 40 minutes. Uncover and bake a further 25-35 minutes or until cusa can be easly priked with a fork.
  • *If extra liquid is needed add a little broth to the pan while cooking.
  • Tomato sauce:.
  • Heat olive oil a little and cook garlic for one minute or just until LIGHT brown.
  • Add Tomato sauce and paste and simmer for 10 minutes then stir in as much drippings from the cooked zucchini as needed to make a semi thick sauce add baharat.
  • To Serve:.
  • Place zucchinis over a bed of rice (I like to cook mine in a light stock) and serve with tomato sauce and a fresh salad.

Nutrition Facts : Calories 846.6, Fat 85.5, SaturatedFat 39.1, Cholesterol 82.5, Sodium 104.1, Carbohydrate 17.7, Fiber 3.4, Sugar 7.7, Protein 4

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