STUFFED OKRA RECIPE - STUFFED BHINDI FRY | BHARWA BHINDI RECIPE
Stuffed Okra Recipe | Stuffed Bhindi Fry (Bharwa Bhindi) with stepwise photo/Video. Okras stuffed with a few spices are shallow fried and can be served as an accompaniment with rice, roti, dal or as a starter.
Provided by Padma Veeranki
Categories Main Course / Side dish Side dish or starter
Time 35m
Number Of Ingredients 13
Steps:
- Wash, pat dry and trim both ends of okras/Bhindis. Using a sharp knife, slit each okra vertically without cutting into two halves.
Nutrition Facts : Calories 150 kcal, ServingSize 1 serving
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- Wash the bhindi and let it dry. I often use a paper towel to pat dry them. Then make a cut in each bhindi lengthwise without cutting through the entire length. They should still be joint at one end. Do this with every bhindi and then set them aside.
- To a large bowl add desiccated coconut powder, coriander powder, cumin powder, dried mango powder (amchur), red chili powder, garam masala, turmeric powder and salt.
- Mix all the spices together with a spoon. Then add 2 teaspoons of oil to the stuffing and mix it well with the spices. The stuffing for the bhindi is now ready.
- Take one bhindi and stuff it with the prepared masala. Repeat with the remaining bhindis. Make sure to stuff them well with a generous amount of masala. Set them aside.
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- Rinse the bhindi in water very well using a colander or strainer. Drain all the water. Then wipe them dry with a kitchen towel. You can even keep them spread on a plate and let them dry naturally. The bhindi should be completely dry before you proceed with the second step.
- Take a heavy pan or kadai (wok) large enough that can accomadte the okra in one single layer. Heat 2 to 3 tablespoons oil in it. Keep flame to a low and add 1 pinch asafoetida (hing). Stir. If you do not have asafoetida, then skip it.
- Slow cook till the bhindi is done and well cooked. At this point, check taste of bhindi and if salt is less then sprinkle some salt from above and stir.
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- Rinse bhindi (okra) with water a few times. Pat it dry with a kitchen towel. Or you can let it air dry. Spread it on a plate under the ceiling fan for 15-20 minutes. The bhindi should be completely dry. This is an important step. Do not skip it.
- Heat a pan over medium-low heat. Add besan & roast it until aromatic. Stir continuously while roasting the besan. Remove it on a plate.
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