Sugar Free Banana Orange Muffins Recipes

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15 BEST SUGAR FREE MUFFINS FOR BREAKFAST



15 Best Sugar Free Muffins For Breakfast image

Start your morning the right way with these easy and delicious sugar free muffins. One bite, and you'll totally forget that they're healthy-(ish)!

Provided by insanelygood

Categories     Breakfast     Recipe Roundup

Number Of Ingredients 15

Sugar-Free Banana Muffins
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Sugar-Free Almond Butter Banana Muffins
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Strawberry Oat Muffins
Low Carb Coffee Cake Muffins
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Low Carb Almond Flour Blackberry Muffins
Almond Flour Pumpkin Muffins
Healthy Zucchini Muffins
Classic Cinnamon u0022Sugaru0022 Donut Muffins
Keto Cinnamon Muffins (Pecan Crunch Streusel)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious sugar free muffin recipe in 30 minutes or less!

Nutrition Facts :

BANANA ORANGE HONEY MUFFINS



Banana Orange Honey Muffins image

Provided by Wanda Baker

Categories     Breakfast     lunch     Snack

Time 30m

Number Of Ingredients 11

4-5 mashed bananas
1/3 cup canola oil
1/3 cup honey
1/2 tsp orange zest
1/4 cup orange juice
1 1/2 cups all purpose flour
1 tsp baking soda
1 tsp baking powder
pinch of salt
1/2 cup mini chocolate chips
cooking spray

Steps:

  • Preheat oven to 350. Prepare muffin tins with liners or coat with cooking spray.
  • In a large bowl beat together bananas, oil, honey, orange zest and orange juice.
  • In a second medium sized bowl sift together your flour, baking soda, baking powder and a pinch of salt. Add chocolate chips and toss lightly.
  • Pour dry ingredients into wet and stir until just combined. Spoon into muffin cups about 3/4 of the way full.
  • Bake for about 15-20 minutes or until toothpick comes out clean. Cool on racks and keep in container with a lid.

SUGAR FREE BANANA ORANGE MUFFINS



Sugar Free Banana Orange Muffins image

These are in the oven right now, so I am not sure how they are going to turn out, but I wanted to save the recipe while I still have it fresh in my mind in case they turn out to be a hit! I adapted a recipe I found on enkivillage.com, since I had some apples, oranges and bananas I needed to repurpose before they went bad (I have a toddler that likes to get into the fruit bowl and take a bite out of each piece of fruit). There is no added sugar (just a spoonful that went into the applesauce when I made it), and the applesauce replaces the butter/oil you would usually put into your baked goods so it is low in fat as well. You can add cranberries instead of raisins, walnuts instead of pecans, whatever you happen to have on hand! This recipe was meant to help clean out the pantry. UPDATE: The crumb turned out very well, but overall the muffins were a little on the sense side. They are not very sweet at all, which is how our family likes it. I actually drizzled a little honey on mine.

Provided by mstan1369

Categories     Breads

Time 40m

Yield 12 Individual Muffins, 12 serving(s)

Number Of Ingredients 11

2 very ripe bananas
1/3 cup applesauce
1/2 cup orange juice
2 eggs
2 cups flour
1 cup rolled oats
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 cup raisins
1/2 cup toasted pecans

Steps:

  • Preheat oven to 375 degrees.
  • Trim the woody ends from the bananas, cut into chunks and add to food processor or blender along with the applesauce and orange juice.
  • Blend thoroughly. You want the banana peels to get well blended.
  • Add the eggs to the processor and blend well.
  • In a separate large bowl, mix together the flour, baking soda, baking powder and cinnamon.
  • Add wet ingredients from the food processor to the flour mixture and mix until the flour is almost fully incorporated.
  • Add oats, raisins and nuts and stir until just combined.
  • Oil or butter your muffin tin and spoon the batter into it.
  • Bake muffins for 25 minutes or until a toothpick inserted into the center of one of the muffins comes out clean.

Nutrition Facts : Calories 190.8, Fat 4.8, SaturatedFat 0.7, Cholesterol 31, Sodium 98.3, Carbohydrate 33.1, Fiber 2.6, Sugar 7.2, Protein 5

BANANA ORANGE MUFFINS



Banana Orange Muffins image

Got it from the Quaker Oatmeal website and wanted to try it. It is described as a kid favorite, low sodium, lower fat, and less than 30 minutes.

Provided by hellokitty

Categories     Quick Breads

Time 29m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 1/2 cups Quaker Oats (quick or old fashioned, uncooked)
1 cup all-purpose flour
1/3 cup brown sugar, firmly packed
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1/3 cup dates (optional) or 1/3 cup raisins, chopped (optional)
8 ounces plain nonfat yogurt or 3/4 cup low-fat buttermilk
3/4 cup banana, mashed and ripe (about 2 medium)
2 egg whites or 1 egg, lightly beaten
2 tablespoons vegetable oil
1 1/2 teaspoons orange zest

Steps:

  • Heat oven to 400°F Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray.
  • In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, cinnamon, salt and dates; mix well. In medium bowl, combine yogurt, banana, egg whites, oil and orange peel; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.).
  • Fill muffin cups almost full.
  • Bake 20 to 22 minutes or until golden brown. Cool muffins in pan on wire rack 5 minutes; remove from pan.

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