Screamin Green Beans Recipes

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SCREAMING SKILLET GREEN BEANS



Screaming Skillet Green Beans image

Screaming skillet green beans get their name from the screaming hot skillet used to cook them. Laced with garlic and the fruity citrus notes of white wine, they make a great summer side dish.

Provided by Renee Sitavich

Categories     Side Dishes

Time 13m

Number Of Ingredients 7

1/2 pound green beans
1 clove garlic
2 - 3 teaspoons olive oil
1/2 teaspoon salt, divided
1/4 teaspoon ground black pepper
1/2 cup dry white wine
1/4 - 1/2 cup of water

Steps:

  • Wash green beans and pat dry. Snap off the vine end of the bean and place them in a medium size mixing bowl.
  • Mince the garlic clove, sprinkle with 1/4 teaspoons of salt and run your knife through it a few more times to create a thick chunky paste-like consistency.
  • Add garlic, olive oil, remaining 1/4 teaspoons of salt, and pepper to the green beans. Toss to coat thoroughly.
  • Heat a cast iron skillet over medium high heat, either on the stovetop or grill.
  • Add green beans to pan and cook 2 minutes until garlic begins to brown, tossing often.
  • Add the white wine, toss, cover and allow to cook 90 seconds. Toss, re-cover and cook an additional 90 seconds.
  • When the wine in the pan evaporates, add 1/4 cup of water. Continue to cook while covered, tossing every 90 seconds and adding water as needed, no more than 1/4 cup at a time.
  • For tender crisp green beans, it should take about 8 minutes total cooking time.
  • When the beans are almost done, remove the lid and allow the rest of the liquid to cook off before serving.

Nutrition Facts : Calories 145 calories

CRISPY GREEN BEANS



Crispy Green Beans image

Pitas can be more than just pockets! Use the flatbread to create seasoned breadcrumbs for this easy vegetable side.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

1 pita, torn
2 tablespoons olive oil, plus more for drizzling
Coarse salt and pepper
1 pound trimmed green beans
Juice from 1/2 lemon

Steps:

  • Pulse pita in a food processor until coarsely ground. Heat 2 tablespoons olive oil in a pan over medium-high heat. Add pita crumbs and cook, stirring, until golden and crisp, 3 to 4 minutes. Season with salt and pepper. Steam green beans in batches until bright green and crisp-tender, about 3 minutes. Transfer to a serving dish, drizzle with olive oil and lemon juice, and season with salt and pepper. Sprinkle with seasoned breadcrumbs.

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

SNAPPY GREEN BEANS



Snappy Green Beans image

A nice little touch to plain ole' green beans!!! This really goes by your own taste buds, so if you want it extra 'snappy' add more vinegar!

Provided by PEACE82

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

6 slices bacon
1 cup chopped onions
3 tablespoons distilled white vinegar
1 (15 ounce) can cut green beans, drained

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Saute onions in bacon grease; add vinegar, and saute until onions are tender. Add green beans and cook until heated through. Crumble the bacon on top.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 7.2 g, Cholesterol 28.6 mg, Fat 19 g, Fiber 2.5 g, Protein 6.2 g, SaturatedFat 6.3 g, Sodium 648.6 mg, Sugar 4.2 g

SCREAMIN' GREEN BEANS



Screamin' Green Beans image

This is one of my favorite veggies to make when I'm looking for something to add pizzaz to a dinner. Also good alone.

Provided by These hands can cook

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

16 ounces French style green beans, frozen
2 tablespoons butter
2 teaspoons oregano leaves
2 garlic cloves, minced
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Cook beans in a small amount of boiling water for about 10-15 minutes (or according to package).
  • Drain; keep warm.
  • Add all ingredients and cook on low until butter has melted and flavors are combined - stir continuously.
  • Serve.

Nutrition Facts : Calories 43.5, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 310, Carbohydrate 4.1, Fiber 2, Sugar 0.8, Protein 1

CREAMY GREEN BEANS



Creamy Green Beans image

"This satisfying side-dish casserole has a slightly sweet-and-sour flavor," informs Lynn Hansen of North Liberty, Iowa. "It's a favorite around my house for the holidays and anytime."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 cups frozen French-style green beans
1 tablespoon chopped onion
1 tablespoon reduced-fat margarine
1 tablespoon all-purpose flour
1/2 cup fat-free plain yogurt
Pepper to taste
1/4 cup shredded reduced-fat process American cheese product (reduced-fat Velveeta)

Steps:

  • Place beans in a microwave-safe baking dish; microwave on high for 2-3 minutes or until tender. Set aside. , In a saucepan, saute onion in margarine for 1 minute. Stir in flour until smooth; cook and stir for 1 minute. Stir in yogurt. Add beans and pepper. Top with cheese and let stand until melted.

Nutrition Facts : Calories 70 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 162mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

SKILLET GREEN BEANS



Skillet Green Beans image

Skillet Green Beans is a staple side dish in the Columbus, Michigan home of Linda Sugars.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 8 servings

Number Of Ingredients 7

1 medium onion, diced
1/4 cup stick margarine
2 packages (16 ounces each) frozen cut green beans, thawed
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup sour cream
Paprika, optional

Steps:

  • In a skillet, saute onion in margarine until tender. Add beans, salt and pepper. Cook until heated through. Serve with sour cream; sprinkle with paprika if desired.

Nutrition Facts : Calories 105 calories, Fat 8g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 202mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.

SCREAMIN' MEAN GREENS



Screamin' Mean Greens image

This recipe adapted from "LaBelle Cuisine" by Patti LaBelle (Broadway; 1999).

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 6

2 medium onions, chopped
1/4 cup vegetable oil
2 jalapenos, seeded and finely chopped (optional)
5 pounds assorted greens (such as collard, kale, mustard, and turnip greens), rinsed, tough stems discarded, and torn into large pieces
One 1 1/2-pound smoked turkey wing
Coarse salt and freshly ground pepper

Steps:

  • In a large pot, combine onions, 2 cups water, oil, and jalapenos, if using; bring to a boil over high heat. In batches, stir in greens, allowing greens to wilt between each addition. Add turkey wing, covering it with greens. Season with salt and pepper. Cover, reducing heat to medium-low, and cook, stirring occasionally, just until greens are tender, about 30 minutes; do not overcook greens.
  • Remove turkey wing from pot. Pull off meat, discarding skin and bones; chop, and stir into pot. Using a slotted spoon, transfer greens to a serving dish. Serve immediately.

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