Sugar Free Instant Pistachio Pudding Recipes
SUGAR FREE PISTACHIO PUDDING
Under 100 calories and delicious treat
Provided by Amy Roskelley
Categories Dessert
Time 5m
Number Of Ingredients 2
Steps:
- Whisk pudding package with milk. Chill for 2-5 minutes
Nutrition Facts : Calories 70 kcal, ServingSize 1 serving
PISTACHIO PUDDING DESSERT - SUGAR FREE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by HotSexyLady.
Provided by internetnut
Categories Dessert
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve pudding in pineapple.
- Add cottage cheese and then fold in Cool Whip till well blended.
- Chill.
- Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.
Nutrition Facts : Calories 63.1, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 115, Carbohydrate 9.7, Fiber 0.5, Sugar 8.3, Protein 3.8
SUGAR FREE PISTACHIO JELLO SALAD
This is a jello salad that my Grandma made for all our family get togethers. Being married to a diabetic, I made this sugar free for him and he loves it! It only takes a few ingredients and is so easy to make. This can be made a day ahead if needed, but I added the 3 hour chill time if you want it right away!
Provided by LDSMom128
Categories Dessert
Time 3h5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
- Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
- Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.
LOW-FAT PISTACHIO FLUFF
No one will suspect that this creamy dessert is on the lighter side. Because it calls for only three ingredients, you can whip up the colorful treat without much effort. -Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 5 servings.
Number Of Ingredients 3
Steps:
- In a small bowl, combine all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 280mg sodium, Carbohydrate 16g carbohydrate, Fiber 0 fiber), Protein 3g protein.
WW PISTACHIO FLUFF 1 POINT!
I didn't see this one posted on here so I thought I would share! :) Makes 5 servings (1/2 cup each) =1 point
Provided by punkyluv
Categories Dessert
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients, chill.
Nutrition Facts : Calories 22.6, Fat 0.1, Sodium 0.5, Carbohydrate 6, Fiber 0.7, Sugar 4.4, Protein 0.2
SUGAR FREE PISTACHIO ICE CREAM - FREEZER MADE
You do not need an ice cream maker for this. Pistachio ice cream is my favorite & hard to find. I cannot digest sugar, so I took a woman's day recipe and changed it to fit my needs. I prefer salted pistachios, but feel free to use unsalted. You can use regular sugared pudding as well, but if you do, use the 3.4 oz size. This freezes very hard, so it's best to eat it up shortly after the first 2 hours!
Provided by Krsi Sue
Categories Frozen Desserts
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Put half and half and pudding mix in a medium size bowl and beat with a whisk for 2 minutes.
- Stir in pistachios.
- Pour into a metal cake pan and freeze at least 2 hours, until firm.
- Every 30 minutes, while freezing, stir frozen edges towards the center with a rubber spatula.
- Serve sprinkled with chopped pistachios.
Nutrition Facts : Calories 159.9, Fat 13.9, SaturatedFat 7.5, Cholesterol 37.3, Sodium 41.4, Carbohydrate 5.8, Fiber 0.5, Sugar 0.6, Protein 4
HOMEMADE SUGAR-FREE INSTANT VANILLA PUDDING
This nifty little recipe will allow you to make your own home-made instant pudding! It relies on instant clear jel, which will set cold liquids. (Clear Jel and INSTANT Clear Jel are not the same thing - make sure you get the instant!) It's a modified corn starch, and gluten-free. You can also produce the powder in bulk (48 pkts of Equal, 2 c clear jel, 2 T vanilla powder, 1/2 t salt), and mix 3/4 c of that with 2 cups of milk. Adapted from http://bit.ly/10Aiaui
Provided by DrGaellon
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine sweetener, clear jel, vanilla powder and salt in a blender. Run on high about 30 seconds to combine and grind the sugar to powder.
- Add milk and blend on medium until smooth. Portion into 1/2 cup servings. Place a square of plastic wrap on the surface of each portion, then refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 85.4, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 96.1, Carbohydrate 7.5, Sugar 1.6, Protein 4
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