Sugar Free Low Carb Simple Sponge Cake Recipes

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SUGAR FREE LOW CARB SIMPLE SPONGE CAKE



Sugar Free Low Carb Simple Sponge Cake image

A fuss-free sponge cake that's moist, tasty and versatile. Perfect as a base for Keto Tiramisù and other layered desserts.

Provided by Antya | COPYRIGHT © QUEENKETO.COM

Categories     Desserts     Sweet Bites

Time 40m

Number Of Ingredients 9

250 g ricotta (- or cream cheese or mascarpone)
100 g erythritol ((U.S. option HERE))
1 tsp pure stevia powder
3 large eggs
100 g unsalted butter (melted )
70 g lupin flour
2 tsp baking powder
1 pinch fine himalayan pink salt
1 sprinkle Sukrin icing 'sugar' or make your own

Steps:

  • pre-heat oven to 160°C fan (175°C static).
  • melt butter and set aside to cool down.
  • beat ricotta with sweeteners.
  • whisk in whole eggs, one at a time, then add melted butter and whisk a little more.
  • incorporate sifted flour and baking powder, plus salt.
  • pour cake batter into a 24cm x 24cm baking tin lined with non-stick baking paper, or silicone cake mould.
  • bake for about 30 mins until golden brown.
  • allow to cool completely before serving as is or with a dusting of icing 'sugar'.

Nutrition Facts : ServingSize 1 .slice, Calories 145 kcal, Carbohydrate 1.8 g, Protein 7 g, Fat 12 g

SUGAR FREE SPONGE CAKE



Sugar Free Sponge Cake image

A sugar free version of a popular sponge cake recipe.

Provided by SFD

Categories     Dessert

Time 45m

Number Of Ingredients 8

1 ½ cups Flour ( -see post for details)
½ tsp Salt
1 ½ tsp Baking Powder
6 Eggs (-separated)
¾ tsp Cream or Tartar
1¼ cups Splenda ( - see post for details and alternatives)
1 tsp Vanilla Extract
½ cup Vegetable Oil

Steps:

  • Preheat your oven to 325 . You can add a liner to the bottom of your baking pan.
  • Sift together the flour, salt, and the baking powder. Set this bowl aside.
  • Beat together the egg whites and the cream of tartar in a large bowl until soft peak start to form. Then add ½ cup of the sugar alternative and beat on high. Since we are not using real sugar, you will not get the stiff peaks however, you should get some kind of peaks or fluff which is fine.
  • Next, in a mixing bowl, beat together the egg yolks, remaining sugar alternative, vanilla extract, and water until just combined. Then mix in the dry ingredients from the first bowl.
  • For the next step we will add ingredients from the second mixing bowl into the large bowl with the egg white mixture. To do this, use a rubber spatula for fold in the ingredients until just blended. Then slowly and gently transfer this to your cake pan. Use a clean spatula to smooth down the top. Bake this cake for 55-60 minutes or until the cake springs when lightly touched with a finger (be careful). Run a butter knife around the sides of the cake to loosen it from the pan. The allow the cake to cool for 15 minutes.
  • Allow this cake to cool before serving.

Nutrition Facts : Carbohydrate 12 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 82 mg, Sodium 129 mg, Fiber 1 g, Sugar 1 g, Calories 90 kcal, UnsaturatedFat 2 g, ServingSize 1 serving

SUGAR-FREE LOW CARB SPONGE CAKE



Sugar-Free Low Carb Sponge Cake image

Provided by Brenda Bennett | Sugar Free Mom

Categories     Dessert

Time 50m

Number Of Ingredients 12

9 eggs (separated)
1/2 tsp cream of tartar
1/2 tsp vanilla extract
1 tsp vanilla liquid stevia
1 tbsp lemon zest
1/4 cup coconut flour (I used Bob's Red Mill)
1/4 cup vanilla protein powder (I used Jay Robbs, 1 scoop)
1/2 cup Swerve confectioners sugar- free sweetener
1/2 tsp baking soda
1/2 tsp salt
4 tbsp butter (melted and cooled)
optional toppings: fresh sugar-free whipped cream and berries

Steps:

  • Grease an 8 inch spring form pan and preheat oven to 350 degrees.
  • Place your egg whites and cream of tartar in a stand mixer and mix until stiff peaks form. Set aside.
  • Place your yolks in another bowl and whisk with vanilla extract, liquid stevia and lemon zest.
  • In another bowl whisk together the remaining dry ingredients.
  • Combine the yolks and dry ingredients together until smooth.
  • In small portions a little at a time, fold the egg whites into the yolk and flour mixture, be careful not to over mix and deflate your egg whites.
  • Drizzle the melted, cooled butter on the side of the bowl to slowly fold it into the batter.
  • Pour batter into pan and bake 30 minutes or until golden on top and a toothpick in center comes out clean.
  • Allow to cool completely before removing and adding optional toppings.
  • Keep refrigerated.

Nutrition Facts : ServingSize 1 slice, Calories 107 kcal, Carbohydrate 1.9 g, Protein 7.3 g, Fat 7.1 g, SaturatedFat 2.9 g, Cholesterol 145 mg, Sodium 133 mg, Fiber 1 g

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