Sugar Free Pbj Smoothies Recipes

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PB&J SMOOTHIE



PB&J Smoothie image

A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 5

1 medium banana*
1/2 cup almond milk (I use unsweetened) (or milk of choice)
2 tablespoons peanut butter (I like creamy natural-style + more for topping if desired)
1/2 cup frozen strawberries**
1/2 cup ice cubes

Steps:

  • Place all ingredients in a blender and puree until smooth. Pour into a glass.
  • Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.

SUGAR-FREE PB&J SMOOTHIES



Sugar-Free PB&J Smoothies image

This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.

Provided by cookingmama

Categories     Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 5

¾ cup frozen strawberries
¾ cup milk
1 ½ tablespoons peanut butter
1 tablespoon rolled oats
2 teaspoons honey

Steps:

  • Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 19.3 g, Cholesterol 7.3 mg, Fat 8.3 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 94.6 mg, Sugar 14.6 g

SUGAR-FREE PB&J SMOOTHIES



Sugar-Free PB&J Smoothies image

This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.

Provided by cookingmama

Categories     Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 5

¾ cup frozen strawberries
¾ cup milk
1 ½ tablespoons peanut butter
1 tablespoon rolled oats
2 teaspoons honey

Steps:

  • Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 19.3 g, Cholesterol 7.3 mg, Fat 8.3 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 94.6 mg, Sugar 14.6 g

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