Sugar Free Sweet Tea Recipes

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SOUTHERN SWEET TEA (SUGAR FREE)



Southern Sweet Tea (Sugar Free) image

An easy to make classic sweet tea recipe that's ever-so-popular in the South. This sweet tea version is sugar-free so not only is it tasty and refreshing - it's guilt-free too! Enjoy!

Provided by Kori

Categories     Beverages and Cocktail Recipes

Time 18m

Number Of Ingredients 6

8 cups boiling water
2 - 3 family-sized tea bags
1/2 to 1 cup sugar substitute with a 1:1 sugar ratio (or regular sugar)
Optional: 1/2 tsp baking soda
Ice
Garnish: lemon wedges and mint leaves

Steps:

  • In a saucepan, heat water to boiling. Add tea bags and steep for 8 minutes. Remove tea bags, and whlie water is sitll hot, add sugar and whisk to dissolve. This is optional, but you can add 1/2 teaspoon of baking soda to remove the bitter taste of the tea.
  • Allow tea to cool the transfer to a pitcher and refrigerate.
  • Serve over ice along with lemon wedges.

Nutrition Facts : Calories 1 calories, Carbohydrate 24 grams carbohydrates, Fat 0 grams fat, Fiber 24 grams fiber, Protein 0 grams protein, ServingSize 8 oz glass, Sodium 0 milligrams sodium, Sugar 0 grams sugar

LOW SUGAR (OR SUGAR FREE) SOUTHERN SWEET TEA



Low Sugar (Or Sugar Free) Southern Sweet Tea image

Less sugar and no artificial sweeteners- but still that nice authentic southern sweet tea. I grew up in Alabama and had sweet tea in my bottles as a baby. This is not as sweet as the tea that I grew up on with 2 cups of sugar in a half gallon, but it's still plenty sweet for me even with just 1/4 cup sugar. I used to make a sugar free version replacing the sugar with Splenda. Over time I developed an allergy to Splenda, so I started using sugar. Using 2 sweeteners helps avoid an after-taste.

Provided by Cookingfor7

Categories     Beverages

Time 30m

Yield 8 serving(s)

Number Of Ingredients 4

3 family-size tea bags
8 cups water
2 (1 g) packets stevia
1/4-1/2 cup sugar

Steps:

  • Boil 4 cups hot water. Place tea bags in heat-proof glass container. Pour boiling water over tea bags and steep 15-20 minutes. Remove tea bags. Stir in sugar until completely disolved.
  • Add 4 cups ice water to tea, then stir in Stevia packets. Refrigerate overnight. (The stevia after-taste is too strong on the first day) Serve over ice, and use within 4 days (the tea will start to get a bitter taste after a few days).
  • NOTE: This makes a strong tea. I like to pour mine over a glass of ice and let it sit for a while before I drink it, so I make it strong enough that it taste right when watered down by melted ice.

Nutrition Facts : Calories 24.2, Sodium 4.7, Carbohydrate 6.2, Sugar 6.2

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