Sugared Lime And Mango Cheeks Recipes
BARBECUED MANGO CHEEKS
Make and share this Barbecued Mango Cheeks recipe from Food.com.
Provided by PalatablePastime
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat a barbecue plate on medium-high heat. Score 3 vertical lines and 3 horizontal lines into each mango cheek (don't cut all the way through). Brush cheeks generously with rum.
- Place sugar on a plate. Dip cut side of mango cheeks into sugar to form a thick coating.
- Place a sheet of non-stick aluminum foil (not the regular kind) on the hot barbecue plate. Place mango cheeks, sugar side down, on baking paper. Barbecue mango for 4 to 5 minutes or until golden.
- Turn mango skin inside out. Place on plates. Drizzle with caramel from foil. Serve with ice-cream and lime wedges.
Nutrition Facts : Calories 263.4, Fat 0.6, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 60.2, Fiber 3.7, Sugar 55.6, Protein 1.1
SUGARED LIME AND MANGO CHEEKS
lightly grilled or barbequed mango cheeks - serve as a side to a main or as a sweet treat. Can be cooked indoors on a grill plate or babrbequed.
Provided by Jubes
Categories Mango
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice the cheeks from the two mangos. To do this you cut from top to bottom of the mango, feeling for the seed and slicing around it. Remove the cheeks as close to the seed as possible. Leave the skin on.
- Lay the mango cheeks, skin side down onto a large plate.
- Drizzle over the lime juice, graed lime rind and then sprinkle over the brown sugar.
- Cook on a grill, flesh side down, until lightly browned.
Nutrition Facts : Calories 119.2, Fat 0.6, SaturatedFat 0.1, Sodium 3, Carbohydrate 30, Fiber 2.7, Sugar 27.5, Protein 1.4
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