Sultana Muffins Recipes

BANANA SULTANA MUFFINS

Banana Sultana Muffins image

Make and share this Banana Sultana Muffins recipe from Food.com.

Provided by Angel Villanueva

Categories Quick Breads

Time 35m

Yield 1 batch

Number Of Ingredients 14

Ingredients

1/2 cup sultana (yellow raisins)
1/4 cup apples or 1/4 cup orange juice
1/2 cup low-fat buttermilk
2 egg whites
1 tablespoon vegetable oil
3 tablespoons honey
1 1/2 cups unbleached white flour
1/3 cup stone-ground white cornmeal, ground
2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
2 bananas, diced

Steps:

Preheat oven to 375F and prepare muffin pans by either lining with cupcake papers or a light spritz with cooking spray.
Combine raisins and juice, let stand for 5 minutes.
Add buttermilk, egg whites, oil, and honey; whisk until smooth.
Sift flour, cornmeal, baking powder, baking soda together; add brown sugar and spices, whisk until mixed.
Add bananas and toss lightly.
Combine wet and dry ingredients and stir 'just to mix' (it will be lumpy).
Pour into prepared muffin tin, bake for 25 minutes (or until done).

Nutrition Facts : Calories 1937.9, Fat 18.7, SaturatedFat 3.2, Cholesterol 4.9, Sodium 2264.9, Carbohydrate 417.6, Fiber 19.1, Sugar 192.8, Protein 40.3

SULTANA MUFFINS

Sultana Muffins image

Easy but tasty fruit muffin. Bake, freeze, microwave and enjoy

Categories Snacks Kids Kids Snacks Other Other Snacks Snack Snacks Snack

Yield 12

Number Of Ingredients 8

Ingredients

300 g plain flour
2 teaspoons baking powder
1/2 teaspoon ground cinamon
150 g brown sugar
50 g saltanas
225 ml skimmed milk
50 ml sunflower oil
1 egg

Steps:

LIne a 12 muffin tray with paper muffin cases. Preheat the oven to 200 C. Gas 6.
Seft theflour, baking powder and cinnamon in to a mixing bowl. Stir in the sugar and sultanas.
Beat together the egg, milk andoil and add to the dry ingredients. Mix well to a dripping consistency.
Spoon the mixture into muffin cases and bake for 15 to 20 mins, or until well risen

Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories

APPLE & SULTANA MUFFINS

Apple & sultana muffins image

These fruity muffins make a healthy lunchbox snack, scroll down for two other great lunchtime fillers

Provided by Good Food team

Categories Lunch, Main course

Time 35m

Yield Makes 12

Number Of Ingredients 10

Ingredients

200g self-raising flour
1 tsp baking powder
1 tsp cinnamon
50g wholemeal flour
100g golden caster sugar
2 eggs
125ml semi-skimmed milk
4 tbsp sunflower oil
2 apples , grated
100g sultana

Steps:

Heat oven to 180C/160C fan/gas 4. In a large bowl mix the self-raising flour, baking powder, cinnamon, wholemeal flour and golden caster sugar.
In another bowl, mix the eggs, semi-skimmed milk and sunflower oil. Pour the wet ingredients into the dry and mix well, then stir in the grated apples and sultanas.
Divide the mix between 12 muffin cases and bake for 25 mins. Cool on a wire rack, then pack in a container for lunch.

BASIC MUFFIN RECIPE

Basic muffin recipe image

Good Food reader Charlotte Hilsdon shares her simple, chocolate chip muffin recipe, to which you can add fruit, chocolate or nuts

Provided by Good Food team

Categories Afternoon tea, Dessert, Snack, Treat

Time 45m

Yield Makes 20

Number Of Ingredients 7

Ingredients

2 medium eggs
125ml vegetable oil
250ml semi-skimmed milk
250g golden caster sugar
400g self-raising flour (or same quantity plain flour and 3 tsp baking powder)
1 tsp salt
100g chocolate chips or dried fruit such as sultanas or dried cherries (optional)

Steps:

Heat oven to 200C/180C fan/gas 6. Line 2 muffin trays with paper muffin cases. In a large bowl beat 2 medium eggs lightly with a handheld electric mixer for 1 min.
Add 125ml vegetable oil and 250ml semi-skimmed milk and beat until just combined then add 250g golden caster sugar and whisk until you have a smooth batter.
Sift in 400g self-raising flour and 1 tsp salt (or 400g plain flour and 3 tsp baking powder if using) then mix until just smooth. Be careful not to over-mix the batter as this will make the muffins tough.
Stir in 100g chocolate chips or dried fruit if using.
Fill muffin cases two-thirds full and bake for 20-25 mins, until risen, firm to the touch and a skewer inserted in the middle comes out clean. If the trays will not fit on 1 shelf, swap the shelves around after 15 mins of cooking.
Leave the muffins in the tin to cool for a few mins and transfer to a wire rack to cool completely.

Nutrition Facts : Calories 205 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

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