SUMMER FRESH SESAME BROCCOLI FROM MARTHA STEWART
Finding easy and tasty side dish recipes is becoming more important to me than it used to be. I'm always on the look-out for broccoli recipes, so when I saw this one in Martha Stewart's little recipe magazine, I was thrilled & clipped it immediately. Try this with grilled steak or pork tenderloin.
Provided by Debber
Categories Cauliflower
Time 25m
Yield 4 half-cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450*.
- Spread florets on baking sheet, drizzle oil over and toss to spread evenly.
- Roast for 20 minutes (browned).
- Toss broccoli with remaining ingredients.
- HOW TO TOAST SESAME SEEDS: place seeds in a metal pie plate, placed in oven with broccoli OR toast in a frying pan on the stove top. Watch carefully as they can burn mighty quick and don't taste a bit good like that!
- ALTERNATIVES: Toast some slivered almonds with the sesame seeds and add 2-3 T. with the seeds. Yumm-a-licious!
SESAME BROCCOLI
Make and share this Sesame Broccoli recipe from Food.com.
Provided by mielhollinger
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Arrange broccoli and red pepper in a steamer basket over boiling water.
- Cover and steam 5 minutes or until crisp-tender; place in a medium bowl.
- While vegetables cook, place a small, heavy skillet over medium-high heat until hot.
- Add sesame seeds, and cook, stirring constantly, 1 minute or until toasted.
- Set sesame seeds aside.
- Combine soy sauce and remaining four ingredients in a small bowl, stirring well.
- Microwave at high 45 seconds or until bubbly.
- Pour sauce over vegetables; sprinkle with sesame seeds, and toss gently.
Nutrition Facts : Calories 29.4, Fat 0.7, SaturatedFat 0.1, Sodium 191, Carbohydrate 4.9, Fiber 0.3, Sugar 1.7, Protein 1.9
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