SUMMER SALAD WITH CITRUS VINAIGRETTE
I live in Orange County and, as you might guess by our county's name, there are plenty of orange trees here. This salad is one of my favorite ways to use this delightful fruit. It makes a nice light supper on a hot day.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Whisk together first five ingredients., For salad, in a large skillet, heat oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from heat. If desired, sprinkle with salt., Place romaine, fruit and beef in a serving dish. Toss with vinaigrette. If desired, top with walnuts. Serve immediately.
Nutrition Facts : Calories 265 calories, Fat 10g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 101mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
MEXICAN SUMMER SALAD
Provided by Marcela Valladolid
Categories appetizer
Time 13m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a small, dry skillet, toast the cumin seeds, coriander seeds, chile, and pine nuts over medium-high heat, stirring constantly, until fragrant, about 3 minutes. Transfer the dressing to a serving bowl and whisk in the olive oil. Season with salt and pepper, to taste.
- Add the olives, tomatoes, cilantro and cheese. Toss gently to combine and serve.
- *Cooks Note: The dried chile can also be cut into small rings using scissors.
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MEXICAN CITRUS SALAD RECIPE - 100 DAYS OF REAL FOOD
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- Add the spinach to a large bowl and toss with the crumbled cheese, diced orange, and grapefruit.
- In a small skillet over medium-low heat, stir together the pepitas, honey, chili powder, and a few drops of olive oil. Cook while stirring until they begin making a popping sound and turn golden brown. Immediately transfer to a plate or bowl to cool for a minute or two. Add to salad along with some salt and pepper (to taste).
- In a small jar with a tight-fitting lid, shake together the olive oil and orange juice to emulsify the dressing. Toss with salad and serve. If not serving right away, store dressing, orange, and grapefruit pieces separately.
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- Combine the cumin, coriander, cayenne, orange juice, orange zest, lime juice, lime zest, olive oil, sea salt, and freshly cracked pepper, to taste together in a bowl. Whisk until well combined. Set aside.
- Chop the tomatoes, green onions, avocado, bell pepper, and romaine lettuce. Drain and rinse the black beans and thaw the frozen corn and edamame. Place the chopped romaine lettuce in the bottom of a dish. Arrange the remaining salad ingredients on top of the lettuce in rows. Toss with vinaigrette, to taste, when ready to serve. Sprinkle the top with cheese and cilantro. Serve and enjoy.
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