Sunday Morning Asian Frittata Recipes

SUNDAY MORNING ASIAN FRITTATA

Sunday Morning Asian Frittata image

A nutritious morning meal packed with good things. Preparation Time: 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories Breakfast and Brunch Eggs Frittata Recipes

Yield 6

Number Of Ingredients 11

Ingredients

1 tablespoon peanut oil
3 green onions, minced
2 teaspoons grated fresh ginger
2 cloves garlic, minced
1 cup diced red bell pepper
4 eggs
8 egg whites
2 tablespoons light soy sauce
1 cup fresh bean sprouts
1 cup trimmed and halved snow peas
1 tablespoon sesame seeds

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a large nonstick, oven-proof skillet over medium-high heat, heat the oil. Add the scallions, ginger, and garlic and saute for 1 to 2 minutes. Add the red pepper and saute for 3 minutes.
In a medium-size mixing bowl, mix together the eggs and soy sauce. Add to the skillet. Cook over medium heat for 8 to 10 minutes until eggs are set on bottom.
Place the bean sprouts and snow peas over the eggs. Sprinkle with sesame seeds. Place in the oven at 350 degrees F (175 degrees C) and bake just until top is set, about 8 to 10 minutes. Watch carefully that eggs are just cooked and do not become tough. Set oven to broil. Broil the frittata for 30 seconds just to give it a nice browned color. Serve in wedges.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 6.1 g, Cholesterol 124 mg, Fat 6.5 g, Fiber 1.7 g, Protein 11 g, SaturatedFat 1.5 g, Sodium 302 mg, Sugar 3.2 g

More about "sunday morning asian frittata recipes"

RECIPE BOX: SUNDAY MORNING FRITTATA

2015-07-26 As far as the recipe goes, I wasn’t paying attention to how much of each ingredient I was using, so they are an estimate and can be adjusted to your personal preference. Enjoy! Sunday Morning Frittata. 9 eggs. 1 can of roasted red peppers (drained) 1 medium onion. 2 cups spinach. 2 tsp of garlic. 1/4 cup of pesto . 1/3 cup of shredded mozzarella . Salt and …
From bakersbites.wordpress.com

See details

SUNDAY MORNING FRITTATA - RECIPE | COOKS.COM

Remove from oven and let set for 2 or 3 minutes. Run a table knife along the omelet and the side of the pan. Take a large plate and hold it over the top of the frittata. Turn the omelet pan over 180 degrees and frittata will fall out onto the plate. Cut into serving wedges.
From cooks.com

See details

SUNDAY MORNING FRITTATA! – MAMAMANCINI'S ORIGINAL FAMILY RECIPE

2014-06-30 Place the skillet in the oven for about 10 minutes, or until the frittata is firm and golden brown. Remove from the oven, and sprinkle shredded cheese over the top. Return to the oven for about 5 minutes, or until cheese is melted. – Daniel Mancini
From mamamancinis.com

See details

ROASTED CHESTNUTS — SUNDAY MORNING FRITTATA

Finnish Cinnamon Rolls Recipe from a wonderful Finnish friend. Ingredients. 2 cups warm (slightly warmer or body temperature) water/milk/non-dairy milk; 4 + ½ tsp yeast; 2 tsp salt; 1 tbsp cardamon; ⅘ cup sugar; ⅖ or less vegetable oil/melted butter; 5-6 cups white flour; Butter/non-dairy butter, sugar and cinnamon to spread on the dough ...
From begrandma-blog.tumblr.com

See details

SUNDAY MORNING FRITTATA – THE KITCHEN KOACH

2021-01-04 Sunday Morning Frittata Posted by ericabethkoffler January 4, 2021 February 9, 2021 Posted in BREAKFAST , RECIPES Tags: breakfast recipes , brunch recipes , easy egg recipes , easy frittata , egg recipes , frittata , frittata recipe , gluten free recipes , healthy breakfast , the gluttoness , vegetarian recipes
From thekitchenkoach.com

See details

SUNDAY MORNING ASIAN FRITTATA - BREAKFAST - DIABETES

Sunday Morning Asian Frittata. Diabetes. MENU MENU. Prevention. BMI; Insulin resistance; Metabolic syndrome; Risk factors for type 2 diabetes; What to do if you're at risk. Getting active; Join a community; Diagnosis. Causes of diabetes; Diabetes symptoms. Type 1 diabetes symptoms. Polyphagia â€“ increased appetite; Polyuria â€“ frequent urination ; Polydipsia - …
From diabetes.co.uk

See details

SUNDAY MORNING FRITTATA - FOODIEANDHERFARMSTEAD.WEEBLY.COM

To reheat--add a small amount of fat to a nonstick pan, and bring the heat to medium low. Add the frittata and a small splash of water. Cover and cook for about 3-5 minutes. The water quickly steams the frittata so it cooks evenly without burning.
From foodieandherfarmstead.weebly.com

See details

SUNDAY MORNING ASIAN FRITTATA RECIPE

Crecipe.com deliver fine selection of quality Sunday morning asian frittata recipes equipped with ratings, reviews and mixing tips. Get one of our Sunday morning asian frittata recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Sunday Morning Asian Frittata Allrecipes.com "A nutritious morning meal packed with good things. …
From crecipe.com

See details

SUNDAY MORNING ASIAN FRITTATA ALLRECIPES.COM | RECIPES, …

Apr 30, 2013 - We think any morning would be just fine to serve this tasty frittata. Scallions, ginger, soy sauce and garlic spice up the cooked eggs. Then, bean sprouts and sesame seeds top off the egg mixture, and the skillet is put in the oven to bake. Just before s
From pinterest.com

See details

SUNDAY FRITTATA – THE MOST DELICIOUS WAY TO USE UP LEFTOVERS!

2017-01-21 Remove from the pan. In a separate bowl whisk together the eggs, half-and-half, 1/2 cup of cheese, remaining salt, pepper and paprika. Increase the heat to medium-high. Add in the remaining butter and coat all sides. Next, add in the potatoes, crispy bacon and rest of the veggies to the pan.
From thekitchenwhisperer.net

See details

SUNDAY MORNING ASIAN FRITTATA THE BEST RECIPES

Preheat oven to 350 degrees F (175 degrees C). In a large nonstick, oven-proof skillet over medium-high heat, heat the oil. Add the scallions, ginger, and garlic and saute for 1 to 2 minutes.
From saskinsider.blogspot.com

See details

ASIAN FRITTATA RECIPE | LAND O’LAKES

STEP 4. Combine remaining 1 teaspoon sesame oil, eggs, pepper and salt in bowl; beat with whisk. Set aside. STEP 5. Melt 1 tablespoon butter in 10-inch nonstick ovenproof skillet over medium-high heat until sizzling; add chicken strips. Cook, stirring occasionally, 2-3 minutes or until chicken is no longer pink.
From landolakes.com

See details

LOW-CALORIE RECIPES: SUNDAY MORNING ASIAN FRITTATA - LEISURE LIFE …

2014-10-23 3.4 / 5 Stars | 3 Reviews by Robyn Webb ” We think any morning would be just fine to serve this tasty frittata. Scallions, ginger, soy sauce and garlic spice up the cooked eggs. Then, bean sprouts and sesame seeds top off the egg mixture, and the skillet is put in the oven to
From leisurelifestyle.org

See details

SUNDAY MORNING FRITTATA

2010-08-29 The result was this–a frittata. Most recipes’ for frittatas usually bore me. The basic spinach and mushroom is too plain. There are those that take the frittata so far from what it is–an egg dish combined with veggies and “meat”, full of flavor and simplicity. I wanted something tasty yet not overwhelming, colorful and pleasing. This ...
From slavetotheplate.wordpress.com

See details

20 FRITTATA RECIPES THAT WILL BE THE STAR OF YOUR SUNDAY BRUNCH (OR …

2022-03-04 Search query. Sign in. Mail
From ca.news.yahoo.com

See details

SUNDAY MORNING ASIAN FRITTATA RECIPE - COOKING INDEX

Recipe Instructions. In a large nonstick, oven-proof skillet over medium-high heat, heat the oil. Add the scallions, ginger, and garlic and saute for 1 to 2 minutes.
From cookingindex.com

See details

SUNDAY MORNING ASIAN FRITTATA - FRITTATA RECIPES

Ingredients. 1 tablespoon peanut oil; 3 green onions, minced; 2 teaspoons grated fresh ginger; 2 cloves garlic, minced; 1 cup diced red bell pepper; 4 eggs
From worldrecipes.org

See details

ASIAN FRITTATA RECIPE BY MADELINE BUIANO - THE DAILY MEAL

2020-10-12 For the sauce. Heat oven to 350°F. Place oven rack in upper middle position. Combine all sauce ingredients in bowl; set aside. Combine chicken, 1 teaspoon soy sauce and 1 teaspoon sesame oil in bowl; set aside. Combine remaining 1 teaspoon sesame oil, eggs, pepper and salt in bowl; beat with whisk. Set aside. Melt 1 tablespoon butter in 10 ...
From thedailymeal.com

See details

SUNDAY MORNING ASIAN FRITTATA

See details

LOW-CALORIE RECIPES: SUNDAY MORNING ASIAN FRITTATA

" We think any morning would be just fine to serve this tasty frittata. Scallions, ginger, soy sauce and garlic spice up the cooked eggs. Then, bean sprouts and sesame seeds top off the egg mixture, and the skillet is put in the oven to bake. Just before s" …
From allrecipes103.blogspot.com

See details

SUNDAY MORNING FRITTATA | THE VESPER BISTRO - WORDPRESS.COM

2008-10-09 Sunday Morning Frittata. October 9, 2008 . tags: asiago, Breakfast, cooking, Eggs, onions, pine nuts, recipes, tomatoes. This is a nice, easy and quick breakfast to cook up for some house guests on the weekend. I made this frittata with what I had on hand in the house. The nice thing about them is that they are kind of like pizzas, come up with any combination of flavors …
From vesperbistro.wordpress.com

See details

SUNDAY MORNING ASIAN FRITTATA - ALLRECIPES.COM RECIPE

Learn how to cook great Sunday morning asian frittata - allrecipes.com . Crecipe.com deliver fine selection of quality Sunday morning asian frittata - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Sunday morning asian frittata - allrecipes.com recipe and prepare delicious and healthy treat for your family ...
From crecipe.com

See details

COST SUNDAY MORNING ASIAN FRITTATA RECIPE - COOKEATSHARE

Sunday Morning Asian Frittata - Recipe Cost. Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown 8 x egg whites. Ingredients Per Serving Qty Common Price Price per Serving; 1 Tbsp. peanut oil: 1/2 teaspoon: $4.39 per 24 fluid ounces $0.02: 3 x scallions chopped: 1/2 scallions: $1.09 per cup $0.08: 2 tsp grated ginger: …
From cookeatshare.com

See details

SUNDAY MORNING ASIAN FRITTATA | RECIPE | CLASSIC RECIPES, RECIPES ...

Jan 19, 2020 - We think any morning would be just fine to serve this tasty frittata. Scallions, ginger, soy sauce and garlic spice up the cooked eggs. Then, bean sprouts and sesame seeds top off the egg mixture, and the skillet is put in the oven to bake. Just before s
From pinterest.com

See details

FIESTA FRITTATA CASSEROLE - FRITTATA RECIPES

Ingredients. 8 eggs; 2 cups sour cream; 1 cup shredded Cheddar cheese; 1 (4 ounce) can diced green chile peppers, drained; 1 green onion, minced; ¼ cup chopped fresh parsley
From worldrecipes.org

See details

ASIAN FRITTATA RECIPES ALL YOU NEED IS FOOD

Steps: Heat oven to 350°F. Place oven rack in upper middle position. Combine all sauce ingredients in bowl; set aside. Combine chicken, 1 teaspoon soy sauce and 1 teaspoon sesame oil in bowl; set aside.
From stevehacks.com

See details

SUNDAY MORNING TOMATO BASIL FRITTATA - GINGER AND CILANTRO

2016-12-31 2 tomatoes, sliced; 1 onion, halved and sliced; 1 cup fresh basil; ½ red pepper, sliced; 2 eggs, beaten; ½ cup milk or cream; 3-4 Tbsp …
From gingerandcilantro.com

See details

SUNDAY MORNING FRITTATA : 5 STEPS (WITH PICTURES) - INSTRUCTABLES

1 TBS Grapeseed Oil; 1/2 cup chopped green onions (about 3 onions) 1/2 sweet bell pepper, peeled, seeded, and diced. 1/4 teaspoon dried thyme (or 1 teaspoon freshly chopped)
From instructables.com

See details

SUNDAY FRITTATA - THIS LITTLE ITALIAN

2017-05-07 Recipe type: Breakfast, Brunch. Prep time: 10 mins. Cook time: 40 mins. Total time: 50 mins. Serves: Serves 4 . Sunday morning - ah, up bright and early. The house is quiet, the coffee is delicious and a lovely frittata is being prepared and can be kept warm until my husband joins me in the kitchen. This Sunday frittata is simple and delicious any day of the week and …
From thislittleitalian.com

See details

LOW-CALORIE RECIPES: SUNDAY MORNING ASIAN FRITTATA

See details

EASY SUNDAY MORNING FRITTATA | FRESH OR BUST

2016-04-14 For this recipe you can also use a glass baking dish – 9×13, just make sure you grease it well with ghee or coconut oil first. Here’s the best part about this frittata recipe: you can sub anything for anything (except obviously the eggs. I wouldn’t recommend making a chia “egg” frittata). Don’t have spinach? Use Kale, chard or even arugula. Don’t have mushrooms? Try …
From freshorbust.com

See details

SUNDAY MORNING ASIAN FRITTATA RECIPE - COOKEATSHARE

Add in the scallions, ginger, and garlic and saute/fry for 1 to 2 min. Add in the red pepper and saute/fry for 3 min. Mix together the Large eggs and soy sauce. Add in to the skillet. Cook over medium heat for 8 to 10 min till Large eggs are set on bottom. Place the bean sprouts and snow peas over the Large eggs.
From cookeatshare.com

See details

SUNDAY MORNING FRITTATA - MY RECIPE MAGIC

2013-06-22 Log in Sign Up. Login
From myrecipemagic.com

See details

SUNDAY FRITTATA - THE PIONEER WOMAN

2013-12-30 In a large oven-proof non-stick skillet, melt butter over medium-high heat. Add the onions and cook for several minutes, stirring frequently, until the onions are soft and golden brown. Add diced potato, sprinkle with salt and pepper, and stir to cook with the onion for a couple of minutes. Add the kale and stir to cook about 1 minute.
From thepioneerwoman.com

See details

SUNDAY MORNING FRITTATA – CEDAR WRITES

2018-03-25 on March 25, 2018 March 25, 2018 Cooking Food Recipe. Sunday Morning Frittata. Cedar Sanderson 11 Comments on Sunday Morning Frittata. It’s been a while since I made Sunday morning breakfast special. It’s also been a while since I blogged about food. This morning, with no plans in sight for the day (yay!) I decided I was going to do this thing. Since …
From cedarwrites.com

See details

HOW MANY CALORIES ARE IN SUNDAY MORNING ASIAN FRITTATA (RECIPE)

This recipe has a inordinate quantity of cholesterol compared to foods in its food group. In this case, roughly 5 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this recipe has less cholesterol than almost 5% of all foods in our entire database. Having a excessive amount of cholesterol with ...
From slimkicker.com

See details