GRILLED SALMON SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Preheat grill. Place a medium pot of water on the stove to boil. While the grill heats and the water comes to a boil, prepare the Orange Vinaigrette, and set aside until needed.
- Trim the bottoms of the asparagus and cook for 30 seconds in the boiling water. Remove from the pot to a plate.
- Place the salmon fillets on a large plate and coat with 1/4 cup olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Put the salmon fillets on the hottest part of the grill, starting with the skinless side down. Grill for about 5 to 10 minutes on each side, or until desired doneness.
- While the salmon is grilling, combine the salad greens, olives, oranges, onions, and half of the vinaigrette in a large bowl. Toss to combine. Divide the salad mixture evenly among 4 plates.
- When the salmon is nearly done, coat the asparagus with the remaining olive oil, salt, and pepper. Put the asparagus on the grill. Grill lightly, moving the spears around the heat frequently with tongs, for about 3 minutes.
- Remove the salmon and asparagus from the grill and distribute them evenly among the 4 plates on top of the greens mixture. Drizzle the remaining dressing over the salmon and serve.
- Zest the oranges with a zester or the fine side of a box grater. Finely chop the zest with a knife, then squeeze the juice out of the oranges into a small stainless steel bowl. Add the zest, shallots, brown sugar, and rice vinegar to the orange juice and whisk together. Slowly, in a steady stream, add the canola oil and extra-virgin olive oil while constantly whisking, until combined. Add the salt, pepper, and orange oil; the orange oil is strong, so just a very small amount is needed. Set the dressing aside while preparing the rest of the salad.
- *Boyajian Orange Oil is available at specialty food stores.
- Yield: 1 1/2 cups
SUNNY'S EASY HONEY-GLAZED SALMON--MANY WAYS
Steps:
- For the salmon: Brush each salmon fillet on the fleshy side with the honey. Coat using the following instructions for one of the following flavors.
- For the lemon pepper: Season with a sprinkle of salt, then add plenty of freshly ground black pepper. Sprinkle with the lemon zest and top each salmon portion with 2 lemon slices.
- For the BBQ, sriracha or everything bagel seasoning: Sprinkle the seasoning evenly on each salmon portion.
- For the pesto: Add the pesto on top of the honey and gently spread without pushing the honey over the edge (having the pesto chilled will help here).
- Preheat a grill or the oven to 325 to 350 degrees F. Place the salmon on the grill on a piece of aluminum foil or on a pan lined with nonstick aluminum foil on the center rack of the oven. Grill or bake until preferred doneness, 10 to 15 minutes for medium. Remove and rest for a minute or two before serving.
SALMON SALAD SANDWICH
Steps:
- Combine salmon, Greek yogurt, celery, mustard, lemon juice, garlic powder, salt, pepper, and paprika in a medium bowl.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Grill 1 onion half until tender and beginning to caramelize, 5 to 7 minutes per side. Remove from grill; slice when cool enough to handle.
- Spread salmon salad over each slice of bread. Top with grilled onions, avocado, and baby spinach.
Nutrition Facts : Calories 613.5 calories, Carbohydrate 55.5 g, Cholesterol 48.7 mg, Fat 31.8 g, Fiber 10.9 g, Protein 27.2 g, SaturatedFat 5.9 g, Sodium 691.7 mg, Sugar 8.7 g
QUICK AND EASY SALMON SALAD
A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!
Provided by NomNomNomz
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g
SUNNY'S EASY SALMON BOWL
Steps:
- For the salmon: Preheat the oven to 350 degrees F. Line a baking sheet with nonstick aluminum foil and set aside.
- Brush all sides of the fish with the olive oil. Sprinkle the flesh side of the fish with the bagel seasoning and drizzle with the honey. Place the fish on the prepared baking sheet skin-side down. Bake until it flakes easily, 10 to 15 minutes. Allow to come to room temperature.
- For the dressing: Whisk together the mayonnaise, lime juice, honey and wasabi in a small bowl. Set aside.
- For the bowl: Just be pretty. Start layering at the bottom of two bowls with the lettuce, then add the rice. Spritz with the juice from a lemon and lime wedge, then continue with the fish fillets in the center of each. Spritz again, then add the avocado, scallions, cilantro, mango and onion around the edges and spritz again with lemon and lime juice. Finally, drizzle with the dressing.
MOM'S SMOKED SALMON SALAD
An easy smoked salmon salad recipe that will please everyone. A truly delicious salad!
Provided by CherryP
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Mix mayonnaise, lemon juice, dill, and capers together in a large bowl until smooth. Add apples, corn, and smoked salmon; toss gently until evenly coated. Chill before serving.
Nutrition Facts : Calories 602.8 calories, Carbohydrate 17.8 g, Cholesterol 31.1 mg, Fat 59.2 g, Fiber 2.4 g, Protein 4.9 g, SaturatedFat 8.9 g, Sodium 615.7 mg, Sugar 6.9 g
BBQ SALMON SALAD
Enjoy a summery salad in just 20 minutes with our BBQ Salmon Salad recipe. Including quinoa, pickled onions and other tasty ingredients, BBQ Salmon Salad is sure to please. Try something new for your next menu with this delightful BBQ Salmon Salad.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat grill to medium-high heat.
- Cook quinoa as directed on package.
- Mix dressing and orange juice until blended. Add to quinoa; mix well.
- Combine barbecue sauce and pepper. Grill fish 4 min. on each side or until fish flakes easily with fork, brushing with barbecue sauce mixture for the last 5 min.
- Spoon quinoa mixture onto 4 plates; top with fish, onions, avocados, radishes and orange sections. Sprinkle with pepitas.
Nutrition Facts : Calories 600, Fat 27 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 34 g
GRILLED SALMON SALAD
For a cool summer supper, try this fresh-tasting grilled salmon salad. Lightly dressed with tangy raspberry vinegar, it gets a little crunch from onion and celery. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut salmon fillets widthwise into 4-in. pieces. Grill, covered, on an oiled rack over medium-hot heat or broil 4 in. from the heat until fish just begins to flake easily with a fork, 12-15 minutes. Cover and refrigerate for 1 hour., Bone, skin and flake salmon; place in a large bowl. Add celery, onion and dill. Combine the dressing ingredients; pour over salad and gently toss to coat. Serve immediately or cover and refrigerate; stir before serving.
Nutrition Facts : Calories 312 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 397mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
GRILLED SALMON SALAD RECIPE
Yield 4
Number Of Ingredients 13
Steps:
- Place salmon in a baking dish with sides.
- Make marinade by combining brown sugar, 1/2 cup pineapple juice from pineapple slices, soy sauce, mustard, garlic, and red pepper flakes.
- Save half of marinade for salad dressing - set aside for now.
- Pour other half of this marinade over the salmon. Let stand for 10-20 minutes.
- Turn over and marinade another 10 minutes.
- Heat oven to 400 degrees.
- Line a baking sheet with foil and lightly spray with non stick cooking spray.
- Place salmon skin side down on the prepared baking sheet and bake for 15-20 minutes, or until salmon flakes easily with a fork.
- While the salmon is cooking, grill the pineapple slices over medium heat.
- With the remaining marinade, add in vinegar and olive oil.
- Place spinach leaves on 4 salad plates.
- Arrange grilled pineapple slices, tomatoes, avocados, and cheese crumbles on plate.
- Top with cooked salmon.
- Drizzle salad dressing over top.
Nutrition Facts : Servingsize 1 serving, Calories 1546 kcal, Fat 91 g, SaturatedFat 23 g, Cholesterol 419 mg, Sodium 2867 mg, Carbohydrate 39 g, Sugar 31 g, Protein 132 mg
BARBECUE SALMON SALAD
Grilled corn, ranch dressing, red pepper and more pack a flavor wallop in our sweet and savory Barbecue Salmon Salad recipe. This summer salad tastes so good, you may have a hard time convincing folks that Barbecue Salmon Salad is a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Grill corn 6 to 8 min. or until tender and golden brown, turning occasionally. Remove from grill; cool.
- Meanwhile, grill fish 5 to 6 min. on each side or until fish flakes easily with fork, brushing with barbecue sauce for the last few minutes.
- Cut corn off cobs. Cover platter with salad greens; top with beans, corn, remaining vegetables and fish.
- Drizzle with dressing; sprinkle with cheese.
Nutrition Facts : Calories 500, Fat 23 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 34 g
SUMMER BERRY SALAD WITH SALMON
Steps:
- Combine lettuce, salmon, blackberries, raspberries, and strawberries in a large bowl and toss gently to combine.
- Drizzle salad with dressing and toss gently to coat.
Nutrition Facts : Calories 267.8 calories, Carbohydrate 18.7 g, Cholesterol 43.1 mg, Fat 13.7 g, Fiber 6.4 g, Protein 19.5 g, SaturatedFat 2.1 g, Sodium 180.7 mg, Sugar 11.1 g
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