Sunrise Skillet Hash Recipes

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SOUTHWESTERN HASH



Southwestern Hash image

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings (serving size: 1 1/4 cup of hash and 1 egg)

Number Of Ingredients 14

1 pound small red potatoes, cut into 1/2-inch cubes
1 tablespoon olive oil
1 small onion, diced (about 1 cup)
1 green pepper, diced (about 1 cup)
3 cloves garlic, minced
1/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1 teaspoon ancho chili powder or other chili powder
3 medium tomatoes, diced (about 2 1/2 cups)
1 can no-salt-added black beans, drained and rinsed
Salt and freshly ground black pepper
1/3 cup chopped fresh cilantro leaves
4 eggs
Hot pepper sauce, for serving

Steps:

  • Place the potatoes in a large non-stick skillet. Cover with water, bring to a boil and cook until the potatoes are tender, about 8 minutes. Drain and set potatoes aside.
  • Dry the skillet with a paper towel. Add the oil and heat over a medium-high heat. Add the onions and peppers and cook until vegetables have softened, about 6 minutes. Stir in the potatoes, garlic, cumin, oregano, and chili powder. Add the tomatoes and beans and simmer for 5 minutes or until heated through. Season with salt and pepper. Stir in cilantro.
  • Transfer the hash onto serving plates. With the heat off, wipe out the pan again. Spray it with cooking spray, turn heat on to medium-low and cook the eggs, sunny-side up, or over-easy. Put an egg on top of each mound of hash. Serve with hot sauce.

Nutrition Facts : Calories 340 calorie, Fat 10 grams, SaturatedFat 2.2 grams, Cholesterol 212 milligrams, Sodium 110 milligrams, Carbohydrate 47 grams, Fiber 10 grams, Protein 17 grams

SUNRISE SKILLET



Sunrise Skillet image

Look here, partner. Made with cheesy eggs, tomatoes, onions and cayenne pepper, this here Sunrise Skillet tastes good no matter where the sun's at!

Provided by My Food and Family

Categories     Breakfast & Brunch

Time 28m

Yield Makes 4 servings.

Number Of Ingredients 7

2 cans (14.5 oz. each) no-salt-added diced tomatoes, undrained
1 Tbsp. olive oil
1/4 cup chopped onions
2 cloves garlic, minced
1/8 tsp. ground red pepper (cayenne)
4 eggs
3 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 400ºF.
  • Drain 1 can tomatoes; discard liquid. Heat oil in large ovenproof skillet on medium heat. Add onions and garlic; cook and stir 3 to 5 min. or until onions are crisp-tender. Stir in tomatoes and red pepper; bring to boil, stirring occasionally.
  • Top with eggs, spacing evenly over tomato mixture. Sprinkle with cheese.
  • Bake 16 to 18 min. or until eggs are done.

Nutrition Facts : Calories 170, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 190 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g

SUNRISE HASH RECIPE - (4.3/5)



Sunrise Hash Recipe - (4.3/5) image

Provided by erinstargirl

Number Of Ingredients 11

4 organic slices thick cut pastured bacon or pancetta, chopped {I used my Cinnamon Bacon http://www.keyingredient.com/recipes/1006795034/cinnamon-bacon/}
2 organic TB coconut oil
1 organic golden beet, peeled and chopped
1 organic Japanese sweet potato, peeled and chopped
1 organic parsnip, peeled and chopped
1 organic zucchini, peeled and chopped
1 organic green apple, chopped
4 organic dino kale leaves, ribs removed and torn into 2-inch pieces
1 teaspoon organic ground cinnamon
1/4 teaspoon organic garlic powder
Himalayan sea salt, to taste

Steps:

  • Heat a cast iron skillet over medium heat. Add the chopped bacon/pancetta and cook until it has reached its desired crispness. Stir frequently. Once it is cooked, transfer the bacon to a paper towel lined plate. Meanwhile, heat a second skillet over medium heat with coconut oil. Add chopped parsnip, beet, and sweet potato. Cook 5-7 minutes until vegetables beginning to soften. Add the chopped apple and zucchini. Continue cooking, stirring often, until sweet potatoes are fork tender. Finally, fold in the kale and cooked bacon/pancetta. Sprinkle in the cinnamon and garlic powder. Season with sea salt. Cook just until the kale has wilted and is a vibrant green. Remove from heat and serve immediately.

SUNRISE SKILLET HASH



Sunrise Skillet Hash image

This one-skillet hash combines sweet potatoes, Yukon gold potatoes, bell peppers, bacon, ham, and spinach topped with eggs--what a breakfast!

Provided by HORMEL NATURAL CHOICE

Categories     Breakfast Potatoes

Time 30m

Yield 4

Number Of Ingredients 11

2 cups 1/2-inch diced sweet potato
2 cups 1/2-inch diced Yukon gold potato
5 slices HORMEL® NATURAL CHOICE® Original Uncured Bacon, cut into 1/2-inch pieces
1 medium red or yellow bell pepper, chopped
½ cup chopped red onion
3 cloves garlic, finely chopped
4 ounces HORMEL® NATURAL CHOICE® Honey Deli Ham, stacked and chopped
Coarse salt and freshly ground black pepper to taste
3 cups baby spinach leaves, chopped
4 large eggs
1 pinch dried dill weed

Steps:

  • Place potatoes in a large glass bowl; cover and microwave on HIGH for 4 minutes.
  • Meanwhile, cook bacon in a large deep skillet over medium heat until crisp. Remove bacon to drain on paper toweling; drain all but 3 tablespoons fat from the skillet.
  • Add bell pepper, onion, and garlic to skillet. Cook and stir over medium-high heat until tender. Stir in par-cooked potatoes, ham, and cooked bacon. Season with salt and pepper; cook and stir 4 minutes longer.
  • Add spinach to skillet; cover and cook until wilted. Continue cooking until hash is browned on bottom.
  • Make 4 wells in center of the hash; crack an egg into each well. Reduce heat to medium and cook about 5 minutes or until eggs are set. Sprinkle with dill and more freshly ground pepper, if desired.

Nutrition Facts : Calories 314.7 calories, Carbohydrate 34.7 g, Cholesterol 214.3 mg, Fat 11.3 g, Fiber 4.8 g, Protein 18.6 g, SaturatedFat 3.7 g, Sodium 661.8 mg, Sugar 6.9 g

SKILLET HASH



Skillet Hash image

Dinner ready in 25 minutes! Try this delicious beef and potato dish - a hearty meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7

2 cups chopped cooked lean beef or corned beef
4 small potatoes, cooked and chopped (2 cups)
1 medium onion, chopped (1/2 cup)
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/8 teaspoon pepper
2 to 3 tablespoons vegetable oil

Steps:

  • In large bowl, mix beef, potatoes, onion, parsley, salt and pepper.
  • In 10-inch skillet, heat oil over medium heat. Spread beef mixture evenly in skillet. Cook 10 to 15 minutes, turning frequently, until brown.

Nutrition Facts : Calories 310, Carbohydrate 27 g, Cholesterol 50 mg, Fat 1/2, Fiber 3 g, Protein 22 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 2 g, TransFat 0 g

SUNRISE CHICKEN HASH



Sunrise Chicken Hash image

Make and share this Sunrise Chicken Hash recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
3 cups yukon gold potatoes, cooked and diced 1/2 inch (8 ounces)
1 1/2 cups diced fennel, 1/2 inch (6 ounces)
1 cup sliced celery
2 cups roasted skinned and boneless cooked chicken, chopped
2/3 cup california ripe olives, halved
1 1/2 tablespoons chopped chives
1 tablespoon chopped dill
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper

Steps:

  • Heat oil in a large skillet over medium-high heat. Add potatoes and fennel and cook 5 to 6 minutes until golden. Add red onion, celery and chicken; cook and stir 4 to 6 minutes, until vegetables are tender and chicken is golden.
  • Mix in California Ripe Olives, chives, dill, salt and pepper and remove from heat.
  • Divide evenly among 4 plates.

Nutrition Facts : Calories 318.1, Fat 14, SaturatedFat 2.6, Cholesterol 52.5, Sodium 507.6, Carbohydrate 28.1, Fiber 4.3, Sugar 1.5, Protein 20.5

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