SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
SUPER CREAMY GARLICKY HUMMUS
I had a hankering for Hummus one night, and after searching and searching the site for a recipe that had what i had on hand...i decided to just go in my kitchen and go for it!! It is really yummy and creamy and super garlicky!!! Yummy!! I hope you give it a try and love it as much as we do!!
Provided by Chef Mommagonemadx4
Categories Beans
Time 10m
Yield 4 cups, 12 serving(s)
Number Of Ingredients 6
Steps:
- Peel and toast garlic in a non-stick skillet over medium-high heat until brown spots appear on garlic and you can smell it.
- In food processor or blender place garbanzo beans, 2-3 Tbsp reserved liquid, garlic, boullion (or garlic powder), olive oil, lemon juice, salt and pepper.
- Blend till smooth.
- Tweak to your preference.
- Enjoy with chips, pita bread, or veggies!
Nutrition Facts : Calories 113.5, Fat 3.1, SaturatedFat 0.4, Sodium 226.4, Carbohydrate 18, Fiber 3.4, Sugar 0.2, Protein 3.9
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