Super Creamy Garlicky Hummus Recipes

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SUPER EASY HUMMUS



Super Easy Hummus image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

SUPER CREAMY GARLICKY HUMMUS



Super Creamy Garlicky Hummus image

I had a hankering for Hummus one night, and after searching and searching the site for a recipe that had what i had on hand...i decided to just go in my kitchen and go for it!! It is really yummy and creamy and super garlicky!!! Yummy!! I hope you give it a try and love it as much as we do!!

Provided by Chef Mommagonemadx4

Categories     Beans

Time 10m

Yield 4 cups, 12 serving(s)

Number Of Ingredients 6

2 (16 ounce) cans garbanzo beans, drained, reserving liquid
4 garlic cloves
2 -3 teaspoons garlic powder
2 -3 tablespoons olive oil
2 -3 tablespoons lemon juice
salt and pepper

Steps:

  • Peel and toast garlic in a non-stick skillet over medium-high heat until brown spots appear on garlic and you can smell it.
  • In food processor or blender place garbanzo beans, 2-3 Tbsp reserved liquid, garlic, boullion (or garlic powder), olive oil, lemon juice, salt and pepper.
  • Blend till smooth.
  • Tweak to your preference.
  • Enjoy with chips, pita bread, or veggies!

Nutrition Facts : Calories 113.5, Fat 3.1, SaturatedFat 0.4, Sodium 226.4, Carbohydrate 18, Fiber 3.4, Sugar 0.2, Protein 3.9

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