Super Fast And Filling Vegetarian Rose Pasta Recipes

SOUTHWESTERN VEGETARIAN PASTA

Southwestern Vegetarian Pasta image

Meat-y chickpeas are the protein in this vegetarian pasta dish with a southwestern flavor!

Provided by COLLEEN CAMPO

Categories Main Dish Recipes Pasta

Time 30m

Yield 6

Number Of Ingredients 11

Ingredients

1 tablespoon vegetable oil
1 onion, chopped
½ green bell pepper, diced
2 cloves garlic, chopped
2 tablespoons chili powder
1 teaspoon ground cumin
1 (28 ounce) can diced tomatoes with juice
1 (15 ounce) can chickpeas
1 (10 ounce) package frozen corn kernels, thawed
1 (12 ounce) package uncooked elbow macaroni
½ cup shredded Monterey Jack cheese

Steps:

Heat oil in a large, deep skillet. Saute onion, green pepper, garlic, chili powder and cumin. Stir in tomatoes, chickpeas and corn. Reduce heat to low and simmer 15 to 20 minutes, or until thickened and heated through.
Meanwhile, bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.
Combine pasta and sauce. Sprinkle each serving with Monterey Jack cheese.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 72.1 g, Cholesterol 8.4 mg, Fat 7.9 g, Fiber 8.3 g, Protein 16 g, SaturatedFat 2.6 g, Sodium 426.3 mg, Sugar 7.3 g

SUPER FAST AND FILLING VEGETARIAN ROSE PASTA

Super Fast and Filling Vegetarian Rose Pasta image

am i really the only one who does this? whenever i make it to feed hungry friends they think i've invented something amazing. seems perfectly logical to me....

Provided by spiritussancto

Categories European

Time 12m

Yield 2 big bowls, 2 serving(s)

Number Of Ingredients 9

Ingredients

3 cups cooked pasta
3/4 cup alfredo sauce
3/4 cup tomato sauce
3/4 cup Yve's veggie ground round
parmesan cheese
feta cheese
olive
spare vegetables
cheddar cheese

Steps:

cook pasta, drain and put back in the pot.
add sauces, ground "beef" and whatever extras you like, season to taste. i like some dill and basil and a little fresh black pepper.
heat through and serve.

Nutrition Facts : Calories 286.6, Fat 1.7, SaturatedFat 0.2, Sodium 481.4, Carbohydrate 63.5, Fiber 11.5, Sugar 3.9, Protein 6.7

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