Super Fast Prawn Noodles Recipes

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SUPER-FAST PRAWN NOODLES



Super-fast prawn noodles image

A flavoursome Chinese-style dish, ready in 15 mins

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 9

1l chicken stock (we used Knorr Touch-of-taste)
2 tbsp oyster sauce
2 tbsp hoisin sauce
1 tbsp fish sauce
large piece fresh root ginger , shredded into thin matchsticks
300g peeled king prawns (raw would be better, but cooked are fine)
4 bok choi , each cut into quarters
2 sachets straight-to-wok noodles
4 spring onions , finely sliced

Steps:

  • In a wok or large saucepan, bring the stock to the boil. Stir the sauces into the stock, then add the ginger. Simmer for a moment, then add the prawns: if raw, simmer for 2 mins until they turn pink; if cooked, add together with the bok choi, then cook for 2 mins more until just wilted.
  • Slip all the noodles into the broth, then gently stir to loosen them. Bring the liquid back to a simmer, then cook for 2 mins more to warm them through. Scatter with spring onions and serve straight from the wok, using tongs for the noodles and a ladle for the broth.

Nutrition Facts : Calories 277 calories, Fat 4 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 3.82 milligram of sodium

PRAWNS AND VEGETABLES OVER PAN-FRIED UDON NOODLES



Prawns and Vegetables Over Pan-Fried Udon Noodles image

This is my own creation. It's fast, easy, nutritious, and affordable. Great for dinner on a weeknight when everyone is busy. I will halve the recipe when I'm only cooking for myself or double it when I am cooking for my whole family because it converts easily. Also, one recipe will feed 4 children, as portion sizes are generous.

Provided by prochef@home

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 11

½ cup soy sauce
½ cup water
⅓ cup brown sugar
½ tablespoon ground ginger
1 ½ cups water, divided
4 stalks celery, halved lengthwise and cut into 2-inch sticks
½ red bell pepper, sliced into thin strips
½ yellow bell pepper, sliced into thin strips
10 prawns, peeled, or more to taste
1 ½ tablespoons lemon juice
2 (7 ounce) packages fresh udon noodles

Steps:

  • Combine soy sauce, water, brown sugar, and ginger in a small saucepan over low heat. Simmer sauce, stirring occasionally, until ready to use.
  • While sauce simmers, combine 1/2 cup water, celery, and bell peppers in another small saucepan over medium heat. Cover and cook without stirring for about 10 minutes. Drain and keep covered.
  • Combine remaining 1 cup water and udon noodles in a large saucepan over medium heat. Cook for 4 to 5 minutes. Drain noodles and return to the saucepan over medium heat. Stir 1/3 of the sauce into the noodles; cook until heated through, 3 to 4 minutes more. Move noodles to the side of the saucepan and add prawns. Cook until opaque throughout, 3 to 5 minutes.
  • Divide noodles evenly between 2 bowls. Sprinkle prawns with lemon juice while still in the saucepan and stir to coat. Divide vegetables evenly on top of the noodles; divide prawns on top of vegetables. Spoon remaining sauce on top to taste.

Nutrition Facts : Calories 794.8 calories, Carbohydrate 158 g, Cholesterol 88.7 mg, Fat 3.4 g, Fiber 2.6 g, Protein 27.9 g, SaturatedFat 0.2 g, Sodium 4968.6 mg, Sugar 39.3 g

PRAWN NOODLES



Prawn Noodles image

One of my favourite dishes of all time ... the prawn noodle soup, aka "har meen" in cantonese or "hae mee" in hokkien. This is the Singapore version - which comprises a dark prawn and pork rib broth containing large prawns, yellow noodles and vegetables. Simple yet delicious! Guaranteed to work up your appetite.

Provided by Muffythechef

Categories     Clear Soup

Time 55m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 14

20 large prawns
400 g pork ribs (soft bone pork is best)
1 liter water
250 g hokkien noodles (may be substituted or mixed with vermicelli)
6 shallots
2 garlic cloves
50 g dried anchovies
50 g bean sprouts
50 g chinese spinach
4 tablespoons olive oil
1 tablespoon dark soya sauce
1 teaspoon salt
1 teaspoon pepper
4 chili peppers

Steps:

  • De-shell prawns and keep the shells and prawn heads.
  • Clean peeled prawns
  • Using 2 tablespoons of olive oil, fry prawn shells and heads in a soup pot.
  • Add dried anchovies to the prawn shells/heads mixture and fry for about 2-3 minutes.
  • Add water to cooled mixture and bring to the boil.
  • Add pork ribs and bring to the boil.
  • Crush garlic (with skin intact) and add to broth.
  • Lower the flame and let the broth simmer for 30 minutes.
  • Dish out and discard the prawn shells/heads and anchovies.
  • Add dark soya sauce, salt and pepper to the broth.
  • Deep fry sliced shallots in 2 tablespoons of olive oil until golden brown.
  • After the broth is ready, cook yellow noodles, bean sprouts and spinach in a separate pot by blanching in boiling water.
  • Cook peeled prawns by boiling them in a separate pot.
  • Place cooked noodles, vegetables and prawns in a bowl.
  • Pour the prawn broth over the noodles and prawns.
  • Top with fried shallots and sliced chilli peppers and serve.

Nutrition Facts : Calories 1515.7, Fat 84.4, SaturatedFat 23.8, Cholesterol 364.6, Sodium 2116.7, Carbohydrate 111.5, Fiber 6.3, Sugar 8.3, Protein 77.4

THAI PRAWN NOODLES



Thai prawn noodles image

Ready in 30 minutes, this stir-fried prawn, egg and noodle dish is perfect for a midweek meal

Provided by Katy Gilhooly

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 12

200g dried egg noodles
2 tsp vegetable oil
25g ginger , finely chopped or grated
3 garlic cloves , finely chopped
2 red chillies , finely chopped
200g frozen peas
300g peeled raw king prawns
2 eggs , lightly beaten
2 tbsp reduced-salt soy sauce
2 limes , 1 juiced, 1 cut into wedges
6 spring onions , sliced
handful chopped coriander , to serve

Steps:

  • Cook the noodles following pack instructions, drain, run under cold water and set aside.
  • Heat the oil in a wok or large pan. Add the ginger, garlic and chilli, and cook for 2-3 mins. Add the peas and prawns, and cook for 3 mins until the prawns are pink and cooked through. Pour in the eggs, stirring all the time to scrape the cooked egg from the bottom of the pan.
  • Add the noodles and cook until hot. Stir through the soy, lime juice and spring onions, sprinkle with coriander and serve with the lime wedges.

Nutrition Facts : Calories 345 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 27 grams protein, Sodium 1.4 milligram of sodium

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