Super Garlic Hummus Recipes

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SUPER GARLIC HUMMUS



Super Garlic Hummus image

This recipe makes a lot of hummus that has a bright garlic lemon flavor. If you don't plan to use a lot, you may want to half the recipe.

Provided by Jen deHaan

Categories     Sauces, Spreads & Condiments

Time 10m

Number Of Ingredients 8

1/4 cup lemon juice
1/2 cup garlic (minced, crushed or diced)
1 tsp garlic powder
3 tbsp tahini (Optional. Substitute aquafaba, see notes)
2 tsp lemon zest
2 tsp sea salt
2 cups chickpeas (cooked or canned, heaping)
1/4 cup aquafaba (to desired consistency)

Steps:

  • Add the garlic, garlic powder, lemon juice, lemon zest, sea salt, and tahini (or aquafaba) to food processor and blend until smooth.
  • Add chickpeas and aquafaba gradually and blend until you reach desired texture.
  • Store in an air tight glass container in the refrigerator for about a week. The hummus will become a bit thicker after chilled.

Nutrition Facts : Calories 58 kcal, Carbohydrate 8 g, Protein 2 g, Fat 2 g, Sodium 293 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SUPER EASY HUMMUS



Super Easy Hummus image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

GARLIC HUMMUS



Garlic Hummus image

Homemade garlic hummus.

Provided by melissa west

Time 10m

Yield 6

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
4 cloves garlic, sliced
1 large lemon, juiced
1 tablespoon tahini
1 tablespoon water
1 tablespoon olive oil
½ teaspoon sea salt

Steps:

  • Combine garbanzo beans, garlic, lemon juice, tahini, water, olive oil, and salt in the bowl of a food processor; process until smooth.

Nutrition Facts : Calories 97 calories, Carbohydrate 13.7 g, Fat 4.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 290.1 mg

ROASTED GARLIC HUMMUS



Roasted Garlic Hummus image

A super easy, healthy snack for garlic lovers!

Provided by olivia

Categories     Hummus

Time 1h10m

Yield 12

Number Of Ingredients 6

3 whole heads garlic
5 tablespoons olive oil, divided
1 (15 ounce) can chickpeas
2 small lemons, juiced
1 teaspoon ground paprika
3 (6 inch) whole wheat pita breads

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Slice the top off each head of garlic. Drizzle the cut ends with 1 tablespoon olive oil and wrap in foil.
  • Bake in the preheated oven for 35 minutes. Remove and let sit until cool enough to handle. Turn on the broiler.
  • Reserve liquid from chickpeas. Rinse and drain chickpeas; transfer to a blender.
  • Add 1/2 of the reserved chickpea liquid to the blender with lemon juice and 2 tablespoons olive oil. Squeeze in roasted garlic from 2 of the heads. Blend until creamy, adding more chickpea liquid if needed.
  • Split pita rounds and cut into quarters. Place on a baking sheet.
  • Place under the preheated broiler until crisp, 2 to 3 minutes.
  • Place hummus into a bowl. Make a well in the center and squeeze roasted garlic from the remaining head into the well. Sprinkle with paprika. Serve with pitas.

Nutrition Facts : Calories 144.3 calories, Carbohydrate 20.3 g, Fat 6.4 g, Fiber 3.2 g, Protein 3.8 g, SaturatedFat 0.9 g, Sodium 157.9 mg, Sugar 0.3 g

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