Super Healthy Rice Cooker Barley Recipes

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SUPER-HEALTHY RICE COOKER BARLEY



Super-Healthy Rice Cooker Barley image

I use organic veggies and whole grain (hulled not pearl) barley for this healthy, easy, and economical recipe. Garnish with grated cheese, if you like.

Provided by JODIBIRD1

Categories     Side Dish     Rice Side Dish Recipes

Time 1h10m

Yield 5

Number Of Ingredients 8

2 cups chicken broth
1 (15 ounce) can diced tomatoes
½ cup hulled barley
½ onion, diced
½ cup chopped mixed peppers
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon ground cumin

Steps:

  • Combine chicken broth, diced tomatoes, barley, onion, peppers, paprika, chili powder, and cumin in a rice cooker.
  • Cook according to rice cooker directions for 30 minutes, stir, and continue coking until barley is tender, about 30 minutes more.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 20.3 g, Cholesterol 2 mg, Fat 0.9 g, Fiber 4.9 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 527.3 mg, Sugar 4.1 g

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Top Asked Questions

How to make barley oatmeal in rice cooker?
Combine chicken broth, diced tomatoes, barley, onion, peppers, paprika, chili powder, and cumin in a rice cooker. Cook according to rice cooker directions for 30 minutes, stir, and continue coking until barley is tender, about 30 minutes more. Try this hands-off oatmeal recipe for breakfast today!
What can barley be used for Besides rice?
Barley is also turned into malt and other distilled beverages and the barley beer was the probably the first ever alcoholic drinks dated. Like rice, barley is rich in carbohydrates and protein which is essential for human health. Barley is popularly used for: malting, food consumption, and animal feed.
What to serve with beef and barley soup?
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec. Download a Free Rice Recipe Cookbook!
What foods can you cook in a rice cooker?
It takes a while to make, but requires minimal work. You can use any cut of chicken, but dark meats come out especially soft. Serve with white rice and enjoy! This is an easy way to cook dried black beans in a rice cooker. After cooking, you can use them in burritos, veggie burgers, soups, or anything you like!

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