Super Olive Oil Recipes
SUPER OLIVE OIL
A lower-cal, healthier option for oil.
Provided by Recipe by Rocco DiSpirito
Categories Healthy
Yield Yield: 1 1/2 cups
Number Of Ingredients 4
Steps:
- POUR the water and olive juice into a blender and blend on the lowest setting. With the motor running, sprinkle the xanthan gum into the vortex and continue to blend on the lowest setting until the liquid thickens, about 1 minute. Increase the blender speed to medium and pour in half of the olive oil in a steady stream, then increase the speed to high and add the remaining oil. Blend the mixture until it is homogeneous, about 30 seconds. Pour the Super Olive Oil into a jar and keep refrigerated; shake well before using.
Nutrition Facts :
SUPER OLIVE OIL
from healthy italian eating by Rocco Dispirito. this is healthier than olive oil. 75% less fat and calories than olive oil. 1 tablespoon has 3 grams of fat and 28 calories
Provided by Shawn C
Categories European
Time 5m
Yield 1 1/2 cups, 17 serving(s)
Number Of Ingredients 4
Steps:
- pour water and olive juice into a blender and blend on the lowest setting.
- with the motor running, sprinkle the xanthan gum into the vortex and continue to blend on the lowest setting until the liquid thickens, about 1 minute.
- increase blender speed to medium and pour in half of the olive oil in a steady stream, then increase the speed to high and add the remaining oil.
- blend the mixture until it is homogenous, about 30 seconds.
- pour the super oliv eoil into a jar and keep refrigerated, shake well before using.
Nutrition Facts : Calories 35.1, Fat 4, SaturatedFat 0.6, Sodium 0.5
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