QUICK STOVETOP GRANOLA
The fiber-rich oats in this granola will quell your cravings with just a small serving. Keep some handy in a small airtight container for moments when your stomach takes over. For even longer-lasting fullness, pair the treat with protein-packed yogurt.
Provided by Taste of Home
Time 15m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, toast oats over medium heat until golden brown. Remove and set aside. In the same skillet, cook and stir the brown sugar, honey and butter over medium-low heat until bubbly, 1-2 minutes. , Stir in the almonds, raisins, coconut and oats until coated. Cool. Store in an airtight container.
Nutrition Facts : Calories 102 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 14mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
STOVETOP GRANOLA
A delicious quick and easy granola with almonds and dried cranberries that is made on the stovetop. Feel free to add your favorite dried fruits and nuts too.
Provided by mamaiscookin
Categories Breakfast and Brunch Cereals Granola Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the oil in a large skillet over medium-high heat. Add oats then cook and stir until starting to brown and crisp, about 5 minutes. Remove from heat and spread out on a cookie sheet to cool.
- Melt the butter in the same pan over medium heat. Stir in the honey and brown sugar; cook, stirring constantly, until bubbly. Return the oats to the pan. Cook and stir for another 5 minutes or so. Pour out onto the cookie sheet and spread to cool.
- Once cool, transfer to an airtight container and stir in the almonds and dried cranberries. Any additional nuts and fruit can be stirred in at this time also.
Nutrition Facts : Calories 529.4 calories, Carbohydrate 59.7 g, Cholesterol 40.7 mg, Fat 30.3 g, Fiber 6.7 g, Protein 9.3 g, SaturatedFat 11.3 g, Sodium 115.4 mg, Sugar 28.1 g
SUPER POWER STOVETOP GRANOLA
A large batch of granola made on the stovetop with spelt flakes, quick oats, honey, hemp hearts, hemp seeds, ground flax seed, sunflower seeds, raisins, and almonds.
Provided by cafelola
Categories Breakfast and Brunch Cereals Granola Recipes
Time 57m
Yield 24
Number Of Ingredients 13
Steps:
- Heat 1/4 cup canola oil in large skillet over medium-high heat; add oats and spelt flakes. Cook, stirring frequently, until toasted, 5 to 7 minutes. Transfer oats mixture to a bowl and remove skillet from heat.
- Mix honey, 1/2 cup canola oil, and salt together in the skillet; return to heat. Gently pour water into honey mixture and stir; cook until mixture is bubbling, 2 to 3 minutes. Stir oats mixture into honey mixture and cook, stirring frequently, until heated through, about 5 minutes. Remove skillet from heat.
- Preheat oven to 350 degrees F (175 degrees C).
- Mix raisins, almonds, flax meal, hemp hearts, hemp seeds, and sunflower seeds into oats mixture; spread onto a baking sheet.
- Bake in the preheated oven for 5 minutes. Turn off heat and leave granola in the oven 5 minutes more. Remove baking sheet from oven and cool granola completely before transferring to an airtight container.
Nutrition Facts : Calories 254.4 calories, Carbohydrate 32.2 g, Fat 13 g, Fiber 3.4 g, Protein 5.6 g, SaturatedFat 1.1 g, Sodium 51.2 mg, Sugar 15.4 g
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