Super Simple Chicken Curry Traybake Recipes

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SUPER EASY CHICKEN CURRY



Super Easy Chicken Curry image

This is the easiest and very tasty curry once marinated take it out of fridge and straight into the oven. The chicken tenderizes from the yogurt and melts in the mouth!

Provided by Ricky Henry-Davies

Categories     Chicken

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 8

250 g boneless chicken thighs
4 tablespoons good quality curry paste
3 garlic cloves, minced
250 ml thick plain yogurt
1 tablespoon diced ginger
salt
4 tablespoons fresh coriander, chopped
1 lime

Steps:

  • Dice chicken into bite size pieces
  • Place chicken into oven dish add rest of ingredients.
  • Mix well and leave to marinade for 24 hours in fridge.
  • Place in oven 200c for 30-40 minutes stirring twice during cooking.
  • Thicken sauce with a little corn flour at end.
  • Squeeze lime over curry
  • (can fry spices cumin, coriander, mustard seeds etc and add to marinade).

Nutrition Facts : Calories 408.5, Fat 25.2, SaturatedFat 8.4, Cholesterol 121.6, Sodium 163.3, Carbohydrate 20.2, Fiber 5.6, Sugar 7, Protein 28.4

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