Super Special K Bars Recipes

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SPECIAL-K BARS



Special-K bars image

sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.

Provided by kookie Ookie

Categories     Bar Cookie

Time 17m

Yield 20-25 serving(s)

Number Of Ingredients 7

1 cup light corn syrup
1 cup sugar
1 cup peanut butter
7 cups Rice Krispies or 7 cups Special K cereal
1 cup chocolate chips
1 cup butterscotch chips
1/2 cup butter

Steps:

  • melt together corn syrup and sugar.
  • turn off heat and add P-nut butter.
  • stir in cereal.
  • dump in lightly greased 9x13 in.
  • pan, pressing lightly with buttered fingers or wax paper.
  • melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
  • Spread over bars and allow to cool.

SPECIAL K BARS



Special K Bars image

I got this recipe back in the 70's from a friend whom I worked with. It is a simple and delicious bar to make.

Provided by Olive

Categories     Dessert

Time 25m

Yield 20-25 serving(s)

Number Of Ingredients 6

1 cup granulated sugar
1 cup Karo syrup
1 (12 ounce) jar crunchy peanut butter
6 cups Special K cereal
1 (6 ounce) package semi-sweet chocolate chips
1 (12 ounce) package butterscotch chips

Steps:

  • In a large mixing bowl, mix sugar and Karo syrup; microwave on high for 3-4 minutes, or until sugar is completely dissolved. Remove after sugar is dissolved. Do not boil. This is important. Bars will be hard as concrete if mixture continues to boil.
  • Remove bowl from microwave; add crunchy peanut butter to the sugar mixture and stir until smooth. Stir in the Special K cereal and mix well.
  • Pat the mixture firmly into a lightly buttered 13X9 inch pan. Using a lightly buttered or greased piece of waxed paper works great for patting down the mixture.(To make thicker bars -- use a 9x9 pan).
  • In a medium bowl, combine the chocolate and butterscotch chips and microwave for about 3-4 minutes until melted; stirring once or twice during melting.
  • Spread over top of cereal mixture. Refrigerate just long enough to set the chips.
  • Remove, and cut into bars.

SPECIAL CEREAL BARS I



Special Cereal Bars I image

These delicious Cereal bars are always a hit. Easy and quick to make.

Provided by Cindy

Categories     Desserts     Cookies     Bar Cookie Recipes

Yield 24

Number Of Ingredients 6

1 cup white sugar
1 cup light corn syrup
1 ½ cups peanut butter
7 cups high protein crisp rice and wheat cereal
1 cup peanut butter chips
1 cup semi-sweet chocolate chips

Steps:

  • Grease a 9 x 13 inch pan.
  • In a large sauce pan, combine sugar and light corn syrup. Cook over medium heat until boiling. Stir in peanut butter until smooth. Remove from heat and stir in the cereal. Pat the cereal mixture into the greased pan.
  • Melt peanut butter and chocolate chips over a double boiler or in the microwave. Spread the melted mixture over the cereal bars and refrigerate to set.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 37.9 g, Fat 13.1 g, Fiber 1.7 g, Protein 8.7 g, SaturatedFat 5.8 g, Sodium 172.5 mg, Sugar 22.9 g

SPECIAL K BARS



Special K Bars image

This recipe started out as a way to avoid eating my school's special k bars. I didn't like the way they tasted. With this recipe you can add as much or as little chocolate as you like. This recipes has a perfect amount of chocolate and peanut buttery-ness to make it almost seem to melt in your mouth.

Provided by hwocken

Categories     Bar Cookie

Time 15m

Yield 24 bars, 12 serving(s)

Number Of Ingredients 6

1 cup granulated sugar
1 cup white corn syrup
1 1/2 cups creamy peanut butter
6 cups Special K cereal
1 (16 ounce) bag of real semi- sweet chocolate chips
0.5 (16 ounce) bag butterscotch chips

Steps:

  • Combine corn syrup, sugar and peanut butter in a large pot until mixture is a liquid. Add Special K to the pot. Coat Special K in the pot until everything looks evenly coated. Remove from heat and place in a greased 9x13 pan. Level bars. In a microwavable bowl add chocolate chips and butterscotch chips. Microwave for a minute and a half. Take out and stir. Keep microwaving until chocolate is smooth. Pour over bars and spread chocolate to desired thickness. Refrigerate until chocolate is hard or set out overnight.

SPECIAL K BARS



Special K Bars image

Couldn't find my exact version on the site so decided to post. This one is a family favorite since the 70's. Always moist and chewy and disappear fast!

Provided by KAS in MN

Categories     Bar Cookie

Time 20m

Yield 24 bars

Number Of Ingredients 6

1 cup white sugar
1 cup white corn syrup
1 1/2 cups peanut butter
6 cups Special K cereal
1 cup milk chocolate chips
1 cup butterscotch chips

Steps:

  • Bring sugar and corn syrup to boil over medium heat.
  • Add Peanut Butter and stir until blended.
  • Pour mixture over Special K Cereal in large bowl and mix together.
  • Press into 9 x 13 pan.
  • Melt the Chocolate Chips and Butterscotch Chips together in double boiler.
  • Spread over top of cereal .
  • Refrigerate until chocolate is hardened.

Nutrition Facts : Calories 241.2, Fat 10.7, SaturatedFat 3.6, Cholesterol 0.3, Sodium 145.9, Carbohydrate 33.4, Fiber 1.2, Sugar 20, Protein 6

SUPER SPECIAL SPECIAL K BARS



Super Special Special K Bars image

So light and crispy! A great switch from your typical rice krispy treat, peanut buttery, and oh-so-easy! Courtesy of MrBreakfast.com

Provided by GoodMorningBurger

Categories     Dessert

Time 20m

Yield 12 serving(s)

Number Of Ingredients 4

3 cups Special K cereal, lightly crushed
3/4 cup peanut butter
1/2 cup light corn syrup
1/2 cup sugar

Steps:

  • Prepare a 9x9 baking dish with a light coating of butter or cooking spray.
  • In a large saucepan, mix together peanut butter, corn syrup and sugar.
  • Heat on high until edge of mixture begins to boil.
  • Remove from heat and immediately stir in cereal.
  • Press mixture into prepared pan and let it cool completely. Cut into 12 squares and wrap in plastic wrap.

Nutrition Facts : Calories 196.7, Fat 8.3, SaturatedFat 1.7, Sodium 138.7, Carbohydrate 27.9, Fiber 1.1, Sugar 14.6, Protein 5.8

SPECIAL K COPYCAT BARS



Special K Copycat Bars image

This is a recipe from my coworker - this is what we make several times a year for all the birthdays in our office!! This is slightly different than the others posted on here since it doesn't use butter. ENJOY!!

Provided by Mom2Rose

Categories     Bar Cookie

Time 25m

Yield 20 bars, 20 serving(s)

Number Of Ingredients 7

1 cup sugar
1 1/4 cups corn syrup
1 cup peanut butter
1 teaspoon vanilla
6 -7 cups Special K cereal
1 cup semi-sweet chocolate chips
1 cup butterscotch chips

Steps:

  • Mix sugar and syrup together in a large saucepan and bring to a boil.
  • Immediately remove from heat.
  • Add peanut butter & vanilla and mix well.
  • Stir in Spec. K gradually.
  • Put in greased 9 x 13 pan.
  • Melt chips together in microwave.
  • Spread over the mixture.
  • Chill 20 minutes to set the chocolate mix.
  • Cut into bars and enjoy!
  • Store at room temperature in a tightly sealed container.

Nutrition Facts : Calories 290.9, Fat 11.6, SaturatedFat 4.9, Sodium 135.2, Carbohydrate 44.9, Fiber 1.5, Sugar 27.8, Protein 5.9

LAURA'S SPECIAL K BARS



Laura's Special K Bars image

Make and share this Laura's Special K Bars recipe from Food.com.

Provided by Jollymae

Categories     Bar Cookie

Time 20m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 5

1 cup sugar
1 cup light corn syrup
1/2 cup peanut butter
6 cups Special K cereal
1 (11 ounce) bag milk chocolate chips

Steps:

  • Boil sugar and syrup just until sugar is dissolved, Remove from stove.
  • Add ½ cup peanut butter and the Special K Cereal.
  • Press into pan.
  • Frosting: Melt one large tablespoon of peanut butter with one small bag of milk chocolate chips.

Nutrition Facts : Calories 145.2, Fat 3.5, SaturatedFat 0.9, Cholesterol 0.5, Sodium 91.1, Carbohydrate 27.1, Fiber 0.6, Sugar 14.8, Protein 3.3

LOWER-FAT SPECIAL K BARS



Lower-Fat Special K Bars image

This is a lower-fat version of the great no-bake Special K bars. It has less peanut butter and no chocolate, but still tastes great. My kids love these.

Provided by Chris from Kansas

Categories     Bar Cookie

Time 15m

Yield 16 bars

Number Of Ingredients 6

3/4 cup corn syrup
1/2 cup firmly packed brown sugar
1/3 cup peanut butter
5 cups kellogg Special K cereal
1/2 cup seedless raisin
vegetable oil cooking spray

Steps:

  • Measure corn syrup and brown sugar into large saucepan.
  • Cook over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly.
  • Remove from heat.
  • Stir in peanut butter.
  • Add cereal and raisins.
  • Stir until well coated.
  • With back of spoon, press mixture evenly and firmly into 13X9 pan coated with cooking spray.
  • Let stand until cool.
  • Cut into bars.

Nutrition Facts : Calories 148.6, Fat 2.9, SaturatedFat 0.6, Sodium 98, Carbohydrate 29.2, Fiber 0.7, Sugar 14.9, Protein 3.7

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