Super Spunk Smoothie Recipes

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SUPER SPUNK SMOOTHIE



Super Spunk Smoothie image

This is something that I found on a Livejournal community called "Food_Porn". Given the taste of this yummy smoothie, I can see why! Tasty!

Provided by House

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup pineapple
1 banana, frozen
1 cup apple juice
1/2 teaspoon ginger
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon vanilla extract
2 tablespoons honey

Steps:

  • Blend all ingredients in a blender.
  • Drink! Great for breakfast!

Nutrition Facts : Calories 219.4, Fat 0.6, SaturatedFat 0.2, Sodium 6.4, Carbohydrate 56.1, Fiber 3.2, Sugar 45.4, Protein 1.3

SUPERCHARGED SMOOTHIE



Supercharged Smoothie image

A great turmeric smoothie loaded with protein.

Provided by Sophie

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup almond milk
½ cup fresh papaya
1 scoop protein powder
1 (1 inch) piece peeled and chopped fresh turmeric root
1 (1/2 inch) piece fresh ginger root, peeled
3 cubes ice, or as desired

Steps:

  • Combine almond milk, papaya, protein powder, turmeric root, and ginger root in a blender; add ice and blend until smooth.

Nutrition Facts : Calories 206.6 calories, Carbohydrate 24.8 g, Fat 3.8 g, Fiber 3.9 g, Protein 17.4 g, SaturatedFat 0.2 g, Sodium 347.8 mg, Sugar 11.7 g

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