SUPERFOOD WALNUT PESTO NOODLES
A delicious recipe for Superfood Walnut Pesto, tossed with soba noodles & loaded up with healthy veggies- a flavorful nutritious lunch that is packable and can be made ahead! Vegan and GF adaptable!
Provided by Sylvia Fountaine
Categories lunch
Time 35m
Yield 1
Number Of Ingredients 14
Steps:
- Begin by getting your soba noodles cooking, cook according to directions.
- Make the Superfood Walnut Pesto: Place walnuts, miso, oil, garlic and water into a food processor and pulse repeatedly. Add the power greens and pulse. Adjust consistency by adding more water if you like. Add a squeeze of lemon, pulse, and taste. Add more garlic, lemon or salt to taste. (The miso is satisfyingly salty so I didn't add salt.)
- Toss the noodles with ⅓-½ of the walnut pesto ( you will have enough walnut pesto for 4-6 servings).
- Place noodles in a bento box with a handful of greens, shredded cabbage, walnuts and radishes. ( Feel free to add avocado, or other veggies) Drizzle veggies with a little olive oil, lemon and salt. Pack it up with a set of chopsticks and you are good to go.
Nutrition Facts : Calories 184 calories, Sugar 0.8 g, Sodium 3.9 mg, Fat 17.7 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 5.2 g, Fiber 1.9 g, Protein 4 g, Cholesterol 0 mg
WALNUT PESTO
A cheaper alternative to pesto made with pine nuts. You can use raw or toasted walnuts. Some people like to add Parmesan cheese to this as well!
Provided by teachhope03
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend basil, walnuts, olive oil, garlic, and lemon juice together in a food processor until pesto has a paste-like consistency.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 6.9 g, Fat 47.3 g, Fiber 2.8 g, Protein 6.1 g, SaturatedFat 5.4 g, Sodium 2.9 mg, Sugar 1.1 g
PASTA WITH CREAMY WALNUT PESTO
This unusual pesto is also wonderful with potato gnocchi, on crostini, in panini, or stirred into risotto at the end
Provided by Ursula Ferrigno
Categories Dinner, Pasta
Time 30m
Number Of Ingredients 8
Steps:
- Boil the pasta. Meanwhile, put the walnuts and garlic in a food processor and whizz until finely chopped. Add the basil, cheese, butter and oil and pulse a few more times. Season.
- Pour the cream into a pan and warm through. Add two-thirds of the pesto, then gently heat to loosen it. When the pasta is ready, drain, reserving 2 tbsp of the cooking water, then mix both with the sauce. Serve immediately, sprinkled with the extra Parmesan and basil, if using. The leftover pesto will keep in the fridge for up to a week, or frozen for up to a month.
Nutrition Facts : Calories 805 calories, Fat 47 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.48 milligram of sodium
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