SUZANNE'S SPINACH QUICHE
This is a great vegetarian recipe that can be served for any meal. It's one of my dad's favorites!
Provided by SUZYL
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h30m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Prick the pie crust all over with fork and bake for 5 minutes.
- Place the frozen spinach in microwave safe bowl and cook until thawed. Drain as much of the liquid as you can and then use paper towels to get the spinach as dry as possible.
- Beat together the eggs, yogurt or sour cream, flour, and pepper until well mixed. Stir in the spinach. Layer the sliced mushrooms, cheese, and chopped scallions in that order on the bottom of the pie crust. Top with the spinach mixture.
- Bake in preheated oven for 15 minutes and then decrease temperature to 350 degrees F (175 degrees C) and bake for 30 additional minutes. Let cool before serving.
Nutrition Facts : Calories 227 calories, Carbohydrate 16 g, Cholesterol 63.2 mg, Fat 14.2 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 5.6 g, Sodium 304.4 mg, Sugar 2.9 g
SPINACH QUICHE
I got this recipe from my sister-in-law. A nice quick meal for a day when you don't have a lot of time for prep. Added bonus: the kids LOVE it. Don't know why, but my kids devour this! Enjoy! *NOTE: I use 10 eggs and enough spinach to loosely fill the pie crust; the recipe serving size is one slice, 6-8 slices per pan, but you'll probably be wanting more than one! Oh, and I usually freeze the extra quiche.
Provided by Little This Little
Categories Spinach
Time 55m
Yield 2 pies, 16 serving(s)
Number Of Ingredients 9
Steps:
- Beat the eggs and soup until well-blended.
- Add spices and mix well.
- Place the spinach in the pie shells, then the onions.
- Sprinkle cheese over the top.
- Pour liquid over pile.
- Bake at 375 for 45-50 minute.
Nutrition Facts : Calories 209.7, Fat 14.8, SaturatedFat 5.8, Cholesterol 151, Sodium 278.6, Carbohydrate 8.8, Fiber 0.5, Sugar 0.5, Protein 10.2
SPINACH SWISS QUICHE
Warm wedges of this tasty quiche are packed with convenient frozen spinach, sweet red pepper and Swiss cheese. My family requests this dish year-round. You can saute the bacon mixture the night before to reduce prep time on busy mornings. -April Milner, Dearborn Heights, Michigan
Provided by Taste of Home
Time 1h
Yield 6 servings.
Number Of Ingredients 12
Steps:
- On a lightly floured surface, unroll dough. Transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond edge of plate; flute edges. Line unpricked crust with a double thickness of heavy-duty foil. , Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack. Reduce heat to 350°., In a small skillet, cook the bacon, onion and red pepper until vegetables are tender; drain. Stir in spinach. Spoon spinach mixture into pastry. , In a small bowl, combine the egg substitute, cottage cheese, Swiss cheese and seasonings; pour over spinach mixture., Bake for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting., Serve with sour cream.
Nutrition Facts : Calories 278 calories, Fat 12g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 659mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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