Sweeper Steak Recipes

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REVERSE-SEAR STEAK RECIPE BY TASTY



Reverse-Sear Steak Recipe by Tasty image

There are many, many ways to cook a steak, and each person likes theirs juuuuust a tad differently. But did you know you can reverse-sear a steak? Yup, that's a thing. Seasoned with some fresh rosemary and thyme and slathered generously with butter, this reverse-sear steak method might change the way you cook your steak for good. Give it a try now.

Provided by Robert Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

1 thick rib eye steak, 2 in (5 cm) preferably USDA prime
1 teaspoon salt, to taste
1 teaspoon pepper, to taste
3 tablespoons canola oil
2 tablespoons butter
2 cloves garlic, peeled and smashed
2 sprigs fresh rosemary
3 sprigs fresh thyme

Steps:

  • Preheat oven to 200°F/95°C.
  • Pat the steak dry with a paper towel, and generously season all sides of the steak with salt and pepper.
  • Transfer to a wire rack on top of a baking sheet, and bake for about 45 minutes to an hour, until the internal temperature reads about 125°F/50˚C for medium-rare. Adjust the bake time if you like your steak more rare or well-done.
  • Heat the canola oil in a pan over high heat until smoking. Do not use olive oil, as its smoke point is significantly lower than that of canola oil and will smoke before reaching the desired cooking temperature.
  • Sear the steak for 1 minute on one side, then flip.
  • Add the butter, garlic, rosemary, and thyme, and swirl around the pan. Transfer the garlic and herbs on top of the steak and baste the steak with the butter using a large spoon.
  • Baste for about 1 minute, then flip the steak with tongs and baste the other side for about 15 seconds.
  • Turn the steak on its side and cook to render off any excess fat.
  • Enjoy!

Nutrition Facts : Calories 525 calories, Carbohydrate 2 grams, Fat 48 grams, Fiber 1 gram, Protein 21 grams, Sugar 0 grams

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

SWEEPER STEAK



Sweeper Steak image

A variation on Swiss Steak. Great for dinner after Curling.

Provided by DLBARKER

Categories     Beef Steaks

Time 1h10m

Yield 6

Number Of Ingredients 5

2 teaspoons sesame oil
1 ½ pounds beef stew meat, cut into 1 inch cubes
2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
1 (1 ounce) envelope dry onion soup mix
½ cup diced onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
  • Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
  • Cover and cook for 1 hour, or until meat is tender.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g

SWEEPER STEAK



Sweeper Steak image

A variation on Swiss Steak. Great for dinner after Curling.

Provided by DLBARKER

Categories     Beef Steaks

Time 1h10m

Yield 6

Number Of Ingredients 5

2 teaspoons sesame oil
1 ½ pounds beef stew meat, cut into 1 inch cubes
2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
1 (1 ounce) envelope dry onion soup mix
½ cup diced onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
  • Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
  • Cover and cook for 1 hour, or until meat is tender.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g

SWEEPER STEAK



Sweeper Steak image

A variation on Swiss Steak. Great for dinner after Curling.

Provided by DLBARKER

Categories     Beef Steaks

Time 1h10m

Yield 6

Number Of Ingredients 5

2 teaspoons sesame oil
1 ½ pounds beef stew meat, cut into 1 inch cubes
2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
1 (1 ounce) envelope dry onion soup mix
½ cup diced onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
  • Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
  • Cover and cook for 1 hour, or until meat is tender.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g

SWEEPER STEAK



Sweeper Steak image

A variation on Swiss Steak. Great for dinner after Curling.

Provided by DLBARKER

Categories     Beef Steaks

Time 1h10m

Yield 6

Number Of Ingredients 5

2 teaspoons sesame oil
1 ½ pounds beef stew meat, cut into 1 inch cubes
2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
1 (1 ounce) envelope dry onion soup mix
½ cup diced onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
  • Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
  • Cover and cook for 1 hour, or until meat is tender.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g

SWEEPER STEAK



Sweeper Steak image

A variation on Swiss Steak. Great for dinner after Curling.

Provided by DLBARKER

Categories     Beef Steaks

Time 1h10m

Yield 6

Number Of Ingredients 5

2 teaspoons sesame oil
1 ½ pounds beef stew meat, cut into 1 inch cubes
2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
1 (1 ounce) envelope dry onion soup mix
½ cup diced onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
  • Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
  • Cover and cook for 1 hour, or until meat is tender.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g

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