SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
This one-pan dinner gets topped with yogurt sauce, radishes, and pomegranate seeds to add a fun layer of fresh tartness to the sweetly spiced pork and potatoes. If you're serving picky eaters, you can always leave the toppings on the side.
Provided by Anna Stockwell
Categories Pork Chop Sheet-Pan Dinner Sheet Pan Curry Sweet Potato/Yam Yogurt Lemon Juice Radish Pomegranate Fall Winter Dinner One-Pot Meal Kid-Friendly Small Plates Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 11
Steps:
- Arrange a rack in top third of oven; preheat to 450°F. Stir curry, pepper, brown sugar, and 2 tsp. salt in a small bowl.
- Rub an 18x13" rimmed baking sheet with oil. Sprinkle pork chops and potatoes with spice mixture on prepared pan to evenly coat, then arrange in an even layer with potatoes cut side down.
- Roast until pork is golden brown and cooked through and potatoes are deeply browned on cut sides and fork-tender, about 20 minutes. (The pork might finish cooking before the potatoes do; if so, transfer pork to a cutting board and let rest, then continue roasting the potatoes until done.)
- Meanwhile, whisk yogurt, lemon juice, and remaining 1/2 tsp. salt in a medium bowl.
- Arrange pork and potatoes on a platter. Top with yogurt sauce, radishes, and pomegranate arils.
- Do Ahead: Yogurt sauce can be made 1 day ahead. Cover and chill.
- Cooks' Note
- Small sweet potatoes work best for cooking at the same rate as the pork chops and fitting on one sheet pan since you can tuck them between the chops. If you can't find small sweet potatoes, use larger ones, cut them into wedges, and turn them halfway through roasting.
PORK CHOPS WITH SWEET POTATO
"As snowbirds originally from Iowa, we love these tender chops and sweet potatoes with an orange sauce in the fall, no matter where we are," explains Jean Nieman from Mesa, Arizona.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small nonstick skillet, brown pork chops in oil. Place in an 8-in. square baking dish coated with cooking spray. Layer with sweet potato; drizzle with butter. , In a small saucepan, combine the orange juice, brown sugar, salt, ginger, mace and pepper; bring to a boil, stirring constantly. Pour over sweet potato., Cover and bake at 350° for 30-35 minutes or until the pork reaches 160° and potato is tender. Remove pork and potato; keep warm. Pour pan juices into a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with pork and sweet potato.
Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 252mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SHEET-PAN CHICKEN CURRY DINNER
This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it, and it's healthy to boot! Serve it with a side of jasmine rice. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Line a 15x10x1-in. baking pan with heavy duty foil. Place sweet potatoes, cauliflower, onion and garlic on prepared pan. Drizzle with oil; sprinkle with 1 teaspoon curry powder, 3/4 teaspoon salt and 1/2 teaspoon lemon pepper; toss to coat., Arrange chicken over vegetables. In a small bowl, mix paprika and remaining 1 teaspoon curry powder, 1/2 teaspoon salt and 1/2 teaspoon lemon pepper; sprinkle over chicken. Roast until vegetables are almost tender, 30-35 minutes. Drizzle with broth; bake until thermometer inserted in chicken reads 170°-175° and vegetables are tender, 7-10 minutes longer.
Nutrition Facts : Calories 409 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 686mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges
CURRIED PORK AND SWEET POTATOES
If you're a curry fan, you will enjoy this meat-and-potatoes skillet, ready in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In medium bowl, mix flour, curry powder and salt. Add pork; toss to coat.
- Spray 12-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat. Add pork; cook 3 to 5 minutes, stirring occasionally, until brown.
- Stir in sweet potatoes and apple juice; reduce heat to low. Cover; simmer 5 minutes. Stir in bell pepper. Cover; simmer 3 to 5 minutes longer or until bell pepper is crisp-tender. Stir in jelly until melted.
Nutrition Facts : Calories 320, Carbohydrate 30 g, Cholesterol 75 mg, Fiber 3 g, Protein 28 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 15 g, TransFat 0 g
SHEET PAN BAKED PORK CHOPS AND POTATOES RECIPE
I love dinners that come ready with a side dish. This Sheet Pan Baked Pork Chops and Potatoes, is exactly that. You simply cook it all together and you only have one dish.
Provided by Elyse Ellis
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Cover a sheet pan in foil and spray with nonstick cooking spray.
- In a medium bowl, combine Parmesan cheese, Italian seasoning and bread crumbs.
- Melt butter in a separate bowl.
- Dip each pork chop in butter then coat in crumb mixture and place on prepared baking sheet. Continue until all pork chops are coated and on the pan.
- Cut potatoes into halves and toss in olive oil.
- Place potatoes on pan around pork chops.
- Season pork chops and potatoes with salt and pepper, to taste.
- Bake for 35-40 minutes or until pork chops are cooked through and potatoes are slightly browned.
Nutrition Facts : Calories 532 kcal, Carbohydrate 28 g, Protein 36 g, Fat 30 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 136 mg, Sodium 539 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
More about "sheet pan curry pork chops and sweet potatoes recipes"
RECIPE: SHEET PAN ROASTED PORK & SWEET POTATOES WITH …
From blueapron.com
PORK AND SWEET POTATO CURRY | MORE TIME AT THE TABLE
From moretimeatthetable.com
CURRIED PORK CHOP AND POTATO SHEET PAN RECIPE
From blogtasticfood.com
RANCH PORK CHOPS AND POTATOES SHEET PAN DINNER - JO …
From jocooks.com
BAKED SHEET PAN PORK CHOPS RECIPE IN OVEN WITH …
From eatwell101.com
RED CURRY PORK WITH SWEET POTATOES RECIPE
From mygourmetconnection.com
EASY PORK CHOP SHEET PAN DINNER - THE BUSY BAKER
From thebusybaker.ca
SHEET PAN SPICY BBQ PORK CHOPS AND POTATOES - HOME. MADE.
From homemadeinterest.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES RECIPE
From pinterest.ca
ONE SHEET PAN MAPLE DIJON PORK CHOPS - MEATLOAF AND …
From meatloafandmelodrama.com
SHEET PAN MEAL: CURRIED SWEET POTATO & CHICKPEAS - MINIMALIST …
From minimalistbaker.com
SHEET-PAN MAPLE-GLAZED PORK TENDERLOIN WITH SWEET POTATOES
From ricardocuisine.com
SHEET PAN DINNER: PORK CHOPS WITH CABBAGE, SWEET POTATOES, …
From glutenfreeandmore.com
21 PORK CHOP AND SWEET POTATO RECIPE - SELECTED RECIPES
From selectedrecipe.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES | RECIPE …
From pinterest.com
SHEET PAN PORK CHOPS WITH SWEET POTATOES, CABBAGE & TURNIPS
From candacekennedy.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
From pinterest.com
SHEET PAN PORK CHOPS AND POTATOES - MAKE YOUR MEALS
From makeyourmeals.com
SHEET PAN PORK CHOPS AND POTATOES - RECIPETEACHER
From recipeteacher.com
SHEET PAN CURRIED PORK CHOPS WITH SWEET POTATOES - THE GIRL …
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
From headtopics.com
SHEET PAN PORK CHOPS WITH SWEET POTATOES AND APPLES
From whatmollymade.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
From pinterest.co.uk
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES | RECIPE | CURRY PORK …
From pinterest.co.uk
SHEET PAN HONEY GLAZED PORK CHOPS WITH SWEET POTATOES & APPLES
From beautifuleatsandthings.com
QUICK, EASY SHEET-PAN MEALS YOU CAN MAKE TONIGHT - CHEAPISM
From blog.cheapism.com
SHEET PAN PORK CHOPS WITH SWEET POTATOES AND APPLES
From theleangreenbean.com
SHEET PAN PORK CHOPS, SWEET POTATOES AND RED POTATOES
From beyerbeware.net
SHEET PAN PORK CHOPS AND SWEETPOTATOES
From ncsweetpotatoes.com
PORK CHOPS, SWEET POTATOES & CRANBERRIES SHEET PAN DINNER
From eatathomecooks.com
SHEET PAN PORK CHOPS WITH MULTI COLORED POTATOES - SWEET PEA'S …
From sweetpeaskitchen.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES - TPLCOPY 2
From thepickupline.net
ROAST PORK TENDERLOIN AND SWEET POTATO SHEET PAN DINNER
From chefalli.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
From goose.horine.dev
PORK, SWEET POTATO & APPLE SHEET PAN - THE PRODUCE MOMS
From theproducemoms.com
8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
From allrecipes.com
SHEET PAN PORK TENDERLOIN - THERESCIPES.INFO
From therecipes.info
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES | RECIPE | CURRY …
From pinterest.com.au
SHEET PAN PORK CHOPS WITH SWEET POTATOES AND APPLES
From circlebranchpork.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES
From recipes.lacestreetshoes.com
SHEET-PAN CURRY PORK CHOPS RECIPE RECIPE - BLOG WRITING, COOKING
From writingabusinessplanksl.com
SHEET-PAN CURRY PORK CHOPS AND SWEET POTATOES | RECIPE | CURRY …
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love