BAKED COURGETTE FRITTERS
A couple of courgettes, a grater, and you're well on the way to creating a moreish veggie main or brunch
Provided by Good Food team
Categories Breakfast, Dinner, Lunch, Side dish, Starter, Vegetable
Time 30m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/fan 180C/gas 6. Tip the flour into a bowl, season, then gradually stir in the eggs and milk until you have a smooth batter. Stir in the cheese and half the chives.
- In a dry non-stick frying pan, cook courgette over a high heat, stirring for 3-4 mins until just soft. Tip onto kitchen paper and squeeze dry, then stir into the batter.
- Oil the pan, then drop in small ladlefuls of batter, cooking for a couple of mins on each side until golden. Continue until you have 12 fritters, then transfer to a baking tray and finish in the oven for 8 mins.
Nutrition Facts : Calories 289 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 0.52 milligram of sodium
EASY ZUCCHINI FRITTERS
These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!
Provided by Amy Gonzalez
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
- Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
- Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
- Heat olive oil in a large skillet over medium-high heat.
- Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.
Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g
BAKED ZUCCHINI CARROT FRITTERS
This can be dropped by spoonfuls and fried in the traditional manner, but baking makes this much lower in fat.
Provided by chia2160
Categories Onions
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Mix zucchini and 1/2 tsp salt.
- Let it sit 15 minutes, drain.
- Preheat oven to 350°F.
- Spray a 13x9-inch baking pan with cooking spray.
- Heat butter in a saute pan.
- Add carrots,onions and garlic, saute 10 minutes, remove from heat.
- Add zucchini, parmesan, flour, eggs, herbs salt and pepper.
- Spread in greased pan and bake 25 minutes.
- Remove and brush top with oil.
- Place under broiler and cook until lightly browned.
- Cut into squares or use a cookie cutter to cut into rounds.
- Serve with extra butter.
Nutrition Facts : Calories 166.2, Fat 9.7, SaturatedFat 4.8, Cholesterol 110.5, Sodium 420.5, Carbohydrate 12.1, Fiber 1.9, Sugar 3.4, Protein 8.2
More about "baked courgette fritters recipes"
EASY COURGETTE FRITTERS RECIPE - OVEN BAKED WITH FETA …
From tamingtwins.com
4.6/5 (43)Total Time 45 minsCategory Main CourseCalories 209 per serving
- Take your grated courgettes and over a colander, squeeze out as much of the liquid as you can. Use the colander and your hands, there will be lots!
- When you've squeezed out the liquid, put all of your courgette fritter ingredients into a large bowl and mix well with clean hands.
BAKED COURGETTE FRITTERS - NOURISH GROW COOK ENJOY
From nourish-growcookenjoy.com
BAKED ZUCCHINI FRITTERS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
10 BEST BAKED FRITTERS RECIPES | YUMMLY
From yummly.com
BAKED ZUCCHINI FRITTERS RECIPE | SLIMFAST
From slimfast.com
OVEN BAKED POTATO & COURGETTE FRITTERS • TURKEY'S FOR LIFE
From turkeysforlife.com
4/5 (1)Total Time 55 minsCategory MezeCalories 180 per serving
ZUCCHINI CORN FRITTERS - I WASH YOU DRY
From iwashyoudry.com
ZUCCHINI FRITTERS (BAKED NOT FRIED!) - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
BAKED ZUCCHINI FRITTERS {GLUTEN-FREE, KETO} - MY NATURAL ...
From mynaturalfamily.com
BAKED ZUCCHINI POTATO FRITTERS | CLEAN EATING KITCHEN
From cleaneatingkitchen.com
ZUCCHINI FRITTERS RECIPE (BAKED LIKE PANCAKES) - EIGHTY ...
From eightyrecipes.com
THESE OVEN-BAKED ZUCCHINI AND CORN FRITTERS ARE THE ...
From foodnetwork.ca
18 BEST BAKED ZUCCHINI FRITTERS IDEAS | BAKED ZUCCHINI ...
From pinterest.com
KETO READY BAKED COURGETTE FRITTERS - SLIMFAST
From slimfast.co.uk
BAKED VEGETABLE FRITTERS | WHAT'S COOKIN' ITALIAN STYLE ...
From whatscookinitalianstylecuisine.com
BAKED ZUCCHINI FRITTERS - WISHFUL CHEF
From wishfulchef.com
BAKED ZUCCHINI FRITTERS - THE BUSY BAKER
From thebusybaker.ca
BAKED ZUCCHINI FRITTERS RECIPE {JUST 38 CALORIES}
From loseweightbyeating.com
CHEESY BAKED ZUCCHINI FRITTERS - SLOW THE COOK DOWN
From slowthecookdown.com
RECIPE: BAKED COURGETTE FRITTERS STEP BY STEP WITH ...
From handy.recipes
COURGETTE AND SWEETCORN FRITTERS (VEGAN, OVEN-BAKED ...
From foodaciously.com
BAKED ZUCCHINI FRITTERS WITH BREADCRUMBS - FOOLPROOF LIVING
From foolproofliving.com
BEST BAKED COURGETTE RECIPE - HOW TO ROAST COURGETTE
From delish.com
KETO OVEN BAKED ZUCCHINI FRITTERS - FAMILY ON KETO
From familyonketo.com
EASY BAKED ZUCCHINI FRITTERS RECIPE - YUMMY TODDLER FOOD
From yummytoddlerfood.com
ZUCCHINI FRITTERS {BAKED OR FRIED} - IFOODREAL.COM
From ifoodreal.com
ZUCCHINI FRITTERS - FORKS OVER KNIVES
From forksoverknives.com
HEALTHY BAKED ZUCCHINI FRITTERS - THE PETITE COOK™
From thepetitecook.com
BAKED VEGAN ZUCCHINI FRITTERS - IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
BAKED ZUCCHINI FRITTERS - BUSY COOKS
From busycooks.net
BAKED KETO ZUCCHINI FRITTERS - LOW CARB HOSER
From lowcarbhoser.com
BAKED ZUCCHINI FRITTERS - GROW A GOOD LIFE
From growagoodlife.com
CHEESY ZUCCHINI GRATIN RECIPE – BAKED ZUCCHINI GRATIN ...
From eatwell101.com
BAKED ZUCCHINI FRITTERS - GLUTEN FREE - THE FOOD BLOG
From thefoodblog.net
BAKED ZUCCHINI CORN FRITTERS - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
COURGETTE FRITTERS | NIGELLA'S RECIPES | NIGELLA LAWSON
From nigella.com
BAKED GARLIC HERB ZUCCHINI FRITTERS RECIPE | HEALTHY ...
From healthyfitnessmeals.com
OVEN-BAKED ZUCCHINI FRITTERS - GOODIESLOVER
From goodieslover.com
BAKED ZUCCHINI & CARROT FRITTERS - VEGAN RECIPE
From vegkit.com
BAKED ZUCCHINI AND BROCCOLI FRITTERS | SO DELICIOUS
From sodelicious.recipes
ZUCCHINI AND FETA FRITTERS: GREEK-STYLE BAKED BEAUTIES
From thesouthafrican.com
EASY BAKED ZUCCHINI FRITTERS - CARDAMOM & COCONUT
From cardamomandcoconut.com
LOW CARB KETO ZUCCHINI FRITTERS WITHOUT FLOUR - RECIPEMAGIK
From recipemagik.com
BAKED COURGETTE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love