SWEET AND SOUR BEEF WITH CABBAGE
A store-bought sweet-and-sour sauce makes this three-ingredient stir-fry a perfect weeknight dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 12-inch skillet or wok over high heat. Add 1 tablespoon of the oil; rotate skillet to coat side.
- Add beef; stir-fry 2 minutes or until brown. Remove from skillet.
- Add remaining 1 tablespoon oil; rotate skillet to coat side. Add cabbage; stir-fry about 3 minutes or until crisp-tender. Add beef and sweet-and-sour sauce; cook and stir about 2 minutes or until hot. Serve with couscous.
Nutrition Facts : Calories 265, Carbohydrate 12 g, Cholesterol 65 mg, Fiber 2 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 190 mg
SWEET & SOUR BEEF-CABBAGE SOUP
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.
Provided by EatingWell Test Kitchen
Categories Healthy Soup Recipes
Time 30m
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme and cook, stirring and breaking up the beef with a spoon, until it is mostly browned, about 4 minutes. Stir in pepper-onion mix and apple; cook, stirring, for 2 to 3 minutes more.
- Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 21.2 g, Cholesterol 52.9 mg, Fat 9.3 g, Fiber 4.5 g, Protein 19.1 g, SaturatedFat 2.8 g, Sodium 717.1 mg, Sugar 15.2 g
EASY SWEET AND SOUR BEEF AND CABBAGE
I found this on one of those recipe cards at the grocery store. It's a little different than most of the cabbage casserole recipes I've seen posted, so I thought I'd share it. *Note: Be sure to core the cabbage well or it will be tough.
Provided by Denise in da Kitchen
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet cook ground beef, onion, celery, and green pepper till meat is browned; drain off fat.
- Sprinkle meat mixture with rolled oats, parsley, the 3/4 teaspoon salt, garlic powder, and the 1/8 teaspoon pepper.
- Core cabbage; cut into six wedges.
- Place atop meat.
- In bowl combine tomato sauce, vinegar, brown sugar, the 1/2 teaspoon salt, and the dash of pepper; mix well.
- Pour over cabbage and meat.
- Cover and simmer for 20 to 30 minutes or till cabbage is tender.
- Serve at once.
SWEET AND SOUR BEEF CABBAGE SOUP
Something quick and easy with a German flair.
Provided by Kristi Luce
Categories Beef Soups
Time 35m
Number Of Ingredients 14
Steps:
- 1. Heat oil on Med-High in a lg stock pot.
- 2. Brown ground beef with caraway seeds and thyme.
- 3. Stir in bell peppers, onions and apples cooking for 2-3 min.
- 4. Add broth, tomatoes, sugar and paprika. Simmer for 10 min.
- 5. Add cabbage and cook for 3-4 min.
- 6. Turn off the heat and add the vinegar. Add salt and pepper to taste.
- 7. Serve with a good crusty bread.
SWEET & SOUR BEEF-CABBAGE SOUP
Eating Well - October 2009 -- To suit our diet and tastes, I used ground turkey, 4 C chicken stock, 1/3 C cider vinegar, and sugar intead of honey.
Provided by TattooedMamaof2
Categories Stew
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme, cook, stirring until beef is mostly browned, about 4 minutes.
- Add in pepper-onion mix and apple; cook, stirring for 2-3 minutes more.
- Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8-10 minutes to blend the flavors.
- Stir in cabbage and cook until just barely tender, 3-4 minutes more. Season to taste with vinegar, salt and pepper.
Nutrition Facts : Calories 215.7, Fat 10.3, SaturatedFat 3.3, Cholesterol 49.1, Sodium 311.6, Carbohydrate 15.2, Fiber 3.4, Sugar 10.3, Protein 16.8
POT ROAST WITH SWEET AND SOUR CABBAGE
Make and share this Pot Roast With Sweet and Sour Cabbage recipe from Food.com.
Provided by Hey Jude
Categories Roast Beef
Time 3h50m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In an 8-qt. Dutch oven over medium-high heat, in hot oil, cook the roast until it's well browned on all sides.
- Stir in the onions, vinegar, salt, sugar, caraway seeds, pepper and 1/4 cup water; heat to boiling.
- Reduce heat to low; cover and simmer 2 1/2 hours or until the meat is fork tender, turning meat occasionally.
- Meanwhile, coarsely shred cabbage, discarding any tough ribs, and set it aside.
- When meat is done, remove it to a large platter and keep it warm.
- Skim off fat from liquid in Dutch oven.
- Add the cabbage to the liquid and over medium-high heat, heat it to boiling.
- Reduce heat to low, cover and simmer 30 minutes or until cabbage is tender, stirring often.
- Mix the flour and 1/4 cup water until blended.
- Gradually stir flour mixture into cabbage in Dutch oven.
- Cook over medium heat, stirring gently, until mixture is thickened.
- Spoon the cabbage around the meat on platter and serve.
Nutrition Facts : Calories 419.9, Fat 29.6, SaturatedFat 11.2, Cholesterol 93.9, Sodium 802.1, Carbohydrate 11.6, Fiber 2.2, Sugar 6, Protein 26.6
SWEET-AND-SOUR BEEF
This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. -Brittany McCloud, Kenyon, MN
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.
Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 53g carbohydrate (46g sugars, Fiber 4g fiber), Protein 25g protein.
QUICK "UNSTUFFED" SWEET-AND-SOUR CABBAGE AND BEEF
Make and share this Quick "unstuffed" Sweet-And-Sour Cabbage and Beef recipe from Food.com.
Provided by Alan in SW Florida
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a 12-inch-wide, deep skillet or a Dutch oven, cook the ground beef and onion over medium heat, breaking up the meat with a spoon. When the meat has browned and the onion is tender, spoon off and discard any fat in the skillet.
- Add the tomato sauce, applesauce, water, vinegar, brown sugar, and pepper. Bring the mixture to a boil, stirring constantly. Stir in the cabbage, which will wilt as it cooks and become more compact.
- Lower the heat and simmer, covered, stirring occasionally, for 25 to 30 minutes, or until cabbage is tender. Stir in the cooked rice and heat a few minutes longer, until it is cooked through. This is most easily served in bowls.
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